Receta Barry's Splendiferous Chocolate Dessert Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	super 2.25g	flour 10.42g	bread flour 11.42g	bread flour 5.71g	sugar 2.1g	oil 2.27g	swirl 1.23g	yeast 0.67g	egg 4.11g	water 19.75g	mandarin oranges 19.23g	walnuts 1.46g	chocolate chips 9.33g	coconuts 1.73g	maraschino cherries 4.47g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.08	1.37	0.68	0.0	0.0	0.05	0.26	0.52	0.0	0.16	0.22	0.71	0.06	0.01	5.23	62.76
Total Fat (g)	0.03	0.1	0.19	0.09	0.0	2.27	0.09	0.03	0.41	0.0	0.06	0.95	2.77	0.58	0.01	7.59	91.08
Carbohydrates (g)	2.05	7.95	8.28	4.14	2.1	0.0	1.02	0.25	0.03	0.0	2.57	0.2	5.54	0.26	1.88	36.27	435.24
Ash (g)	n/a	0.05	0.05	0.03	0.0	0.0	0.03	0.05	0.04	0.02	0.07	0.03	0.17	0.02	n/a	0.54	6.48
Calories (kcal)	8.955	37.917	41.214	20.607	8.127	20.037	5.103	1.967	5.873	0.0	10.192	9.565	49.933	6.136	7.38	233.005	2796.06
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.16	0.04	n/a	n/a	n/a	1.2	14.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.41	0.0	n/a	n/a	n/a	0.42	5.04
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.46	0.0	n/a	n/a	n/a	0.47	5.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.07	1.24	1.53	0.76	0.0	0.0	0.05	0.05	3.11	19.73	16.38	0.06	0.14	0.81	2.56	46.49	557.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.867	0.0	0.0	1.867	22.404
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	19.133	0.0	0.0	19.133	229.596
Sugars (g)	1.21	0.03	0.04	0.02	2.1	0.0	0.56	0.0	0.03	0.0	2.03	0.04	4.81	0.11	1.73	12.71	152.52
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.1	0.0	0.0	n/a	0.1	0.0	0.0	0.3	0.1	0.3	0.2	0.1	1.9	22.8
Calcium (mg)	0.338	1.563	1.713	0.856	0.021	0.0	2.292	0.427	2.177	0.593	7.115	1.433	17.64	0.243	2.415	38.824	465.888
Iron (mg)	0.15	0.48	0.5	0.25	0.0	0.0	n/a	0.11	0.08	0.0	0.03	0.04	0.22	0.04	0.02	1.93	23.16
Magnesium (mg)	1.373	2.292	2.854	1.427	0.0	0.0	n/a	0.653	0.493	0.198	2.308	2.311	5.88	0.555	0.179	20.521	246.252
Phosphorus (mg)	3.06	11.25	11.074	5.537	0.0	0.0	n/a	8.6	7.844	0.0	3.846	5.06	19.413	1.959	0.134	77.778	933.336
Potassium (mg)	2.813	11.146	11.417	5.708	0.042	0.0	n/a	13.333	5.503	0.0	31.923	6.45	34.72	6.171	0.939	130.164	1561.968
Sodium (mg)	3.375	0.208	0.228	0.114	0.0	0.0	7.617	0.333	5.749	0.79	0.385	0.029	7.373	0.347	0.179	26.728	320.736
Zinc (mg)	0.13	0.07	0.1	0.05	0.0	0.0	n/a	0.04	0.05	0.0	0.01	0.05	0.21	0.02	0.01	0.74	8.88
Copper (mg)	0.005	0.015	0.021	0.01	0.0	0.0	n/a	0.003	0.004	0.002	0.008	0.023	0.046	0.008	0.006	0.15	1.8
Manganese (mg)	n/a	0.071	0.09	0.045	0.0	n/a	n/a	0.004	0.002	0.0	0.008	0.05	0.044	0.026	n/a	0.339	4.068
Selenium (mcg)	1.1	3.5	4.5	2.3	0.0	0.0	n/a	0.2	1.3	0.0	0.0	0.1	0.4	0.2	0.0	13.6	163.2
Vitamin A, IU (IU)	n/a	0.0	0.228	0.114	0.0	0.0	n/a	0.007	19.999	0.0	130.961	0.293	18.2	0.0	n/a	169.803	2037.636
Retinol (mcg)	18.765	0.0	0.0	0.0	0.0	0.0	n/a	0.0	5.708	0.0	0.0	0.0	5.507	0.0	0.0	29.98	359.76
Vitamin A, RAE (mcg_RAE)	18.765	0.0	0.0	0.0	0.0	0.0	n/a	0.0	5.749	0.0	6.538	0.015	5.507	0.0	0.089	36.664	439.968
Beta Carotene (mcg)	0.0	0.0	0.114	0.057	0.0	0.0	n/a	0.0	0.411	0.0	29.808	0.176	0.0	0.0	1.208	31.773	381.276
Vitamin E (mg)	0.01	0.01	0.05	0.02	0.0	0.21	n/a	0.0	0.04	0.0	0.04	0.01	0.05	0.0	0.0	0.43	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.437	0.0	n/a	n/a	n/a	n/a	n/a	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.875	9.019	4.51	0.0	0.0	n/a	0.0	13.593	0.0	26.538	0.132	0.56	0.0	2.639	58.866	706.392
Tocopherol, beta (mg)	n/a	0.01	0.02	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.04	0.48
Tocopherol, gamma (mg)	n/a	0.04	0.16	0.08	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.3	0.09	0.01	n/a	0.71	8.52
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	5.1	0.0	0.0	0.1	0.0	5.2	62.4
Thiamin (mg)	0.031	0.082	0.092	0.046	0.0	0.0	n/a	0.016	0.003	0.0	0.012	0.005	0.01	0.001	0.0	0.299	3.588
Riboflavin (mg)	0.035	0.051	0.058	0.029	0.0	0.0	n/a	0.036	0.02	0.0	0.008	0.002	0.028	0.0	0.0	0.269	3.228
Niacin (mg)	0.417	0.615	0.862	0.431	0.0	0.0	n/a	0.265	0.003	0.0	0.073	0.017	0.036	0.009	0.0	2.727	32.724
Pantothenic acid (mg)	n/a	0.046	0.05	0.025	0.0	0.0	n/a	0.075	0.059	0.0	0.042	0.008	0.044	0.005	n/a	0.355	4.26
Vitamin B-6 (mg)	0.042	0.004	0.005	0.002	0.0	0.0	n/a	0.01	0.006	0.0	0.015	0.008	0.004	0.001	0.0	0.097	1.164
Folate (mcg)	8.325	19.063	20.893	10.446	0.0	0.0	n/a	15.6	1.93	0.0	3.077	1.433	1.12	0.451	0.0	82.337	988.044
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.05	0.0	0.0	0.0	0.07	0.0	0.0	0.25	3.0
Choline (mg)	0.5	1.1	1.2	0.6	0.0	n/a	n/a	0.2	10.3	0.0	2.0	0.6	4.3	0.2	0.2	21.1	253.2
Folic acid (mcg)	7.898	16.042	17.125	8.563	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	49.627	595.524
Tryptophan (g)	n/a	0.014	0.016	0.008	n/a	0.0	n/a	0.003	0.007	n/a	0.0	0.002	n/a	0.001	n/a	0.051	0.612
Threonine (g)	n/a	0.029	0.037	0.018	n/a	0.0	n/a	0.013	0.023	n/a	0.004	0.009	n/a	0.002	n/a	0.135	1.62
Isoleucine (g)	n/a	0.038	0.05	0.025	n/a	0.0	n/a	0.015	0.028	n/a	0.004	0.009	n/a	0.002	n/a	0.17	2.04
Leucine (g)	n/a	0.074	0.095	0.047	n/a	0.0	n/a	0.02	0.045	n/a	0.006	0.017	n/a	0.004	n/a	0.308	3.696
Lysine (g)	n/a	0.024	0.026	0.013	n/a	0.0	n/a	0.021	0.037	n/a	0.006	0.006	n/a	0.003	n/a	0.136	1.632
Methionine (g)	n/a	0.019	0.024	0.012	n/a	0.0	n/a	0.005	0.016	n/a	0.0	0.004	n/a	0.001	n/a	0.08	0.96
Cystine (g)	n/a	0.023	0.031	0.015	n/a	0.0	n/a	0.003	0.011	n/a	0.0	0.003	n/a	0.001	n/a	0.088	1.056
Phenylalanine (g)	n/a	0.054	0.067	0.034	n/a	0.0	n/a	0.012	0.028	n/a	0.004	0.01	n/a	0.003	n/a	0.213	2.556
Tyrosine (g)	n/a	0.032	0.038	0.019	n/a	0.0	n/a	0.011	0.021	n/a	0.004	0.006	n/a	0.002	n/a	0.131	1.572
Valine (g)	n/a	0.044	0.057	0.029	n/a	0.0	n/a	0.016	0.035	n/a	0.004	0.011	n/a	0.003	n/a	0.199	2.388
Arginine (g)	n/a	0.044	0.048	0.024	n/a	0.0	n/a	0.014	0.034	n/a	0.013	0.033	n/a	0.01	n/a	0.22	2.64
Histidine (g)	n/a	0.024	0.029	0.014	n/a	0.0	n/a	0.007	0.013	n/a	0.002	0.006	n/a	0.001	n/a	0.095	1.14
Alanine (g)	n/a	0.034	0.042	0.021	n/a	0.0	n/a	0.017	0.03	n/a	0.006	0.01	n/a	0.003	n/a	0.164	1.968
Aspartic acid (g)	n/a	0.046	0.055	0.027	n/a	0.0	n/a	0.026	0.055	n/a	0.025	0.027	n/a	0.006	n/a	0.266	3.192
Glutamic acid (g)	n/a	0.363	0.48	0.24	n/a	0.0	n/a	0.038	0.069	n/a	0.012	0.041	n/a	0.013	n/a	1.254	15.048
Glycine (g)	n/a	0.039	0.047	0.023	n/a	0.0	n/a	0.012	0.018	n/a	0.004	0.012	n/a	0.003	n/a	0.157	1.884
Proline (g)	n/a	0.125	0.161	0.08	n/a	0.0	n/a	0.011	0.021	n/a	0.013	0.01	n/a	0.002	n/a	0.425	5.1
Serine (g)	n/a	0.054	0.066	0.033	n/a	0.0	n/a	0.013	0.04	n/a	0.006	0.014	n/a	0.003	n/a	0.228	2.736
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	17.371	0.0	0.0	0.0	2.147	0.0	0.0	19.518	234.216
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.005	0.017	0.027	0.014	0.0	0.168	0.028	0.004	0.127	0.0	0.008	0.09	1.728	0.515	0.002	2.731	32.772
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	5.667	n/a	n/a	n/a	n/a	n/a	1.053	n/a	0.815	n/a	7.534	90.408
Monounsaturated Fat (g)	0.01	0.009	0.016	0.008	0.0	0.515	n/a	0.017	0.156	0.0	0.012	0.131	0.671	0.025	0.002	1.572	18.864
Polyunsaturated (g)	0.012	0.043	0.083	0.042	0.0	1.477	n/a	0.0	0.056	0.0	0.013	0.69	0.129	0.006	0.003	2.554	30.648