Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Bitterswet (not unsweetened) or possibly swmisweet Chocolate, minced fairly fine
1/4 tsp (generous) almond extract
2 x To 5 Tbsp. confectioners' sugar for rolling out cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		almonds
90.63g 		sugar
90.0g 		cocoa
8.75g 		cinnamon
3.25g 		cloves
0.13g 		egg whites
33.0g 		Total Per Serving Total for Recipe
Protein (g) 19.88 0.0 1.75 0.13 0.01 3.6 25.37 50.74
Total Fat (g) 45.87 0.09 0.88 0.04 0.03 0.06 46.96 93.92
Carbohydrates (g) 18.07 89.64 5.25 2.62 0.08 0.24 115.9 231.8
Ash (g) 2.74 0.0 n/a 0.12 0.01 0.21 3.07 6.14
Calories (kcal) 526.531 350.1 35.0 8.028 0.42 15.84 935.919 1871.838
Starch (g) 0.93 1.52 n/a n/a n/a n/a 2.45 4.9
Sucrose (g) 4.33 n/a n/a 0.0 0.0 0.02 4.36 8.72
Glucose (dextrose) (g) 0.04 n/a n/a 0.03 0.0 0.11 0.18 0.36
Fructose (g) 0.0 n/a n/a 0.04 0.0 0.02 0.06 0.12
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.02 0.02 0.04
Maltose (g) 0.13 n/a n/a 0.0 0.0 0.02 0.15 0.3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.05 0.27 n/a 0.34 0.01 28.9 33.57 67.14
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.5 88.12 0.0 0.07 0.0 0.23 92.92 185.84
Galactose (g) n/a n/a n/a 0.0 0.0 0.02 0.02 0.04
Dietary Fiber (g) 9.4 0.0 1.8 1.7 0.0 0.0 12.9 25.8
Calcium (mg) 195.75 0.9 0.0 32.565 0.84 2.31 232.365 464.73
Iron (mg) 3.37 0.02 3.15 0.27 0.01 0.03 6.85 13.7
Magnesium (mg) 249.219 0.0 n/a 1.95 0.343 3.63 255.142 510.284
Phosphorus (mg) 435.0 0.0 n/a 2.08 0.137 4.95 442.167 884.334
Potassium (mg) 622.594 1.8 n/a 14.008 1.433 53.79 693.624 1387.248
Sodium (mg) 25.375 0.9 0.0 0.325 0.316 54.78 81.696 163.392
Zinc (mg) 2.83 0.0 n/a 0.06 0.0 0.01 2.9 5.8
Copper (mg) 1.06 0.0 n/a 0.011 0.0 0.007 1.078 2.156
Manganese (mg) 2.03 0.0 n/a 0.568 0.039 0.003 2.64 5.28
Selenium (mcg) 2.5 0.5 n/a 0.1 0.0 6.6 9.8 19.6
Vitamin A, IU (IU) 6.344 0.0 0.0 9.588 0.689 0.0 16.62 33.24
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.488 0.035 0.0 0.523 1.046
Beta Carotene (mcg) 3.625 0.0 n/a 3.64 0.109 0.0 7.374 14.748
Vitamin E (mg) 22.39 0.0 n/a 0.08 0.01 0.0 22.48 44.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.488 0.0 0.0 0.488 0.976
Lutein + zeaxanthin (mcg) 0.906 0.0 n/a 7.215 0.0 0.0 8.121 16.242
Tocopherol, beta (mg) 0.37 n/a n/a 0.0 n/a n/a 0.37 0.74
Tocopherol, gamma (mg) 0.73 n/a n/a 0.34 n/a n/a 1.06 2.12
Tocopherol, delta (mg) 0.24 n/a n/a 0.01 n/a n/a 0.25 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.4
Thiamin (mg) 0.181 0.0 n/a 0.001 0.0 0.0 0.182 0.364
Riboflavin (mg) 0.508 0.018 n/a 0.001 0.0 0.145 0.672 1.344
Niacin (mg) 3.317 0.0 n/a 0.043 0.002 0.036 3.398 6.796
Pantothenic acid (mg) 0.281 0.0 n/a 0.012 n/a 0.063 0.355 0.71
Vitamin B-6 (mg) 0.109 0.0 n/a 0.005 0.001 0.003 0.118 0.236
Folate (mcg) 27.188 0.0 n/a 0.195 0.121 1.32 28.823 57.646
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.03 0.03 0.06
Choline (mg) 47.2 0.0 n/a 0.4 0.0 0.4 48.0 96.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 n/a n/a 0.002 n/a 0.043 0.226 0.452
Threonine (g) 0.634 n/a n/a 0.005 n/a 0.149 0.787 1.574
Isoleucine (g) 0.643 n/a n/a 0.005 n/a 0.218 0.866 1.732
Leucine (g) 1.378 n/a n/a 0.008 n/a 0.337 1.722 3.444
Lysine (g) 0.562 n/a n/a 0.008 n/a 0.267 0.837 1.674
Methionine (g) 0.172 n/a n/a 0.003 n/a 0.132 0.307 0.614
Cystine (g) 0.263 n/a n/a 0.002 n/a 0.096 0.36 0.72
Phenylalanine (g) 1.078 n/a n/a 0.005 n/a 0.228 1.311 2.622
Tyrosine (g) 0.498 n/a n/a 0.005 n/a 0.152 0.655 1.31
Valine (g) 0.752 n/a n/a 0.007 n/a 0.267 1.027 2.054
Arginine (g) 2.311 n/a n/a 0.006 n/a 0.215 2.531 5.062
Histidine (g) 0.553 n/a n/a 0.004 n/a 0.096 0.652 1.304
Alanine (g) 0.933 n/a n/a 0.006 n/a 0.231 1.17 2.34
Aspartic acid (g) 2.556 n/a n/a 0.014 n/a 0.403 2.973 5.946
Glutamic acid (g) 4.839 n/a n/a 0.012 n/a 0.512 5.363 10.726
Glycine (g) 1.378 n/a n/a 0.007 n/a 0.135 1.519 3.038
Proline (g) 0.906 n/a n/a 0.014 n/a 0.145 1.065 2.13
Serine (g) 0.943 n/a n/a 0.007 n/a 0.264 1.213 2.426
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.525 0.018 0.0 0.011 0.007 0.0 3.562 7.124
Phytosterols (mg) 105.125 n/a n/a 0.845 0.333 n/a 106.303 212.606
Monounsaturated Fat (g) 29.263 0.027 n/a 0.008 0.002 0.0 29.3 58.6
Polyunsaturated (g) 10.92 0.045 n/a 0.002 0.009 0.0 10.977 21.954