Receta Basic Baked Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	eggs 98.56g	sugar 33.34g	milk 305.0g	vanilla extract 2.1g	nutmeg 0.28g	nuts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	12.4	0.0	10.28	0.0	0.02	n/a	22.69	45.38
Total Fat (g)	9.8	0.0	2.96	0.0	0.1	n/a	12.86	25.72
Carbohydrates (g)	0.76	33.33	15.22	0.27	0.14	n/a	49.71	99.42
Ash (g)	0.85	0.0	2.29	0.01	0.01	n/a	3.15	6.3
Calories (kcal)	140.941	129.006	128.1	6.048	1.444	n/a	405.539	811.078
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	0.0	n/a	n/a	n/a	0.11	0.22
Glucose (dextrose) (g)	0.21	n/a	0.0	n/a	n/a	n/a	0.21	0.42
Fructose (g)	0.11	n/a	0.0	n/a	n/a	n/a	0.11	0.22
Lactose (g)	0.11	n/a	15.86	n/a	n/a	n/a	15.97	31.94
Maltose (g)	0.11	n/a	0.0	n/a	n/a	n/a	0.11	0.22
Alcohol (g)	0.0	0.0	0.0	0.7	0.0	n/a	0.7	1.4
Water (g)	74.75	0.01	274.26	1.1	0.02	n/a	350.14	700.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.76	33.3	15.86	0.27	0.08	n/a	50.27	100.54
Galactose (g)	0.11	n/a	0.0	n/a	n/a	n/a	0.11	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	n/a	0.1	0.2
Calcium (mg)	52.237	0.333	362.95	0.231	0.506	n/a	416.257	832.514
Iron (mg)	1.8	0.0	0.09	0.0	0.01	n/a	1.91	3.82
Magnesium (mg)	11.827	0.0	33.55	0.252	0.503	n/a	46.132	92.264
Phosphorus (mg)	188.25	0.0	289.75	0.126	0.586	n/a	478.711	957.422
Potassium (mg)	132.07	0.667	457.5	3.108	0.963	n/a	594.308	1188.616
Sodium (mg)	137.984	0.0	134.2	0.189	0.044	n/a	272.417	544.834
Zinc (mg)	1.09	0.0	1.28	0.0	0.01	n/a	2.38	4.76
Copper (mg)	0.099	0.0	0.031	0.001	0.003	n/a	0.133	0.266
Manganese (mg)	0.039	0.0	0.0	0.005	0.008	n/a	0.052	0.104
Selenium (mcg)	31.2	0.2	10.1	0.0	0.0	n/a	41.5	83.0
Vitamin A, IU (IU)	479.987	0.0	597.8	0.0	0.281	n/a	1078.068	2156.136
Retinol (mcg)	136.998	0.0	176.9	0.0	0.0	n/a	313.898	627.796
Vitamin A, RAE (mcg_RAE)	137.984	0.0	176.9	0.0	0.014	n/a	314.898	629.796
Beta Carotene (mcg)	9.856	0.0	6.1	0.0	0.044	n/a	16.0	32.0
Vitamin E (mg)	0.96	0.0	0.03	0.0	0.0	n/a	0.99	1.98
Vitamin D (IU)	34.496	n/a	158.6	n/a	n/a	n/a	193.096	386.192
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	326.234	0.0	0.0	0.0	0.0	n/a	326.234	652.468
Tocopherol, beta (mg)	0.02	n/a	0.0	n/a	0.0	n/a	0.02	0.04
Tocopherol, gamma (mg)	0.49	n/a	0.0	n/a	0.0	n/a	0.49	0.98
Tocopherol, delta (mg)	0.02	n/a	0.0	n/a	0.0	n/a	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.069	0.0	0.061	0.0	0.001	n/a	0.131	0.262
Riboflavin (mg)	0.473	0.007	0.58	0.002	0.0	n/a	1.062	2.124
Niacin (mg)	0.069	0.0	0.275	0.009	0.004	n/a	0.356	0.712
Pantothenic acid (mg)	1.419	0.0	1.098	0.001	n/a	n/a	2.518	5.036
Vitamin B-6 (mg)	0.138	0.0	0.122	0.001	0.0	n/a	0.261	0.522
Folate (mcg)	46.323	0.0	15.25	0.0	0.209	n/a	61.782	123.564
Vitamin B-12 (mcg)	1.27	0.0	1.34	0.0	0.0	n/a	2.61	5.22
Choline (mg)	247.5	0.0	54.0	n/a	0.0	n/a	301.5	603.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.168	n/a	0.122	n/a	n/a	n/a	0.29	0.58
Threonine (g)	0.552	n/a	0.275	n/a	n/a	n/a	0.826	1.652
Isoleucine (g)	0.66	n/a	0.58	n/a	n/a	n/a	1.24	2.48
Leucine (g)	1.074	n/a	1.159	n/a	n/a	n/a	2.233	4.466
Lysine (g)	0.897	n/a	0.885	n/a	n/a	n/a	1.781	3.562
Methionine (g)	0.375	n/a	0.244	n/a	n/a	n/a	0.619	1.238
Cystine (g)	0.266	n/a	0.366	n/a	n/a	n/a	0.632	1.264
Phenylalanine (g)	0.67	n/a	0.519	n/a	n/a	n/a	1.189	2.378
Tyrosine (g)	0.493	n/a	0.427	n/a	n/a	n/a	0.92	1.84
Valine (g)	0.848	n/a	0.671	n/a	n/a	n/a	1.519	3.038
Arginine (g)	0.808	n/a	0.305	n/a	n/a	n/a	1.113	2.226
Histidine (g)	0.306	n/a	0.244	n/a	n/a	n/a	0.55	1.1
Alanine (g)	0.729	n/a	0.336	n/a	n/a	n/a	1.065	2.13
Aspartic acid (g)	1.311	n/a	0.946	n/a	n/a	n/a	2.256	4.512
Glutamic acid (g)	1.656	n/a	2.379	n/a	n/a	n/a	4.035	8.07
Glycine (g)	0.424	n/a	0.183	n/a	n/a	n/a	0.607	1.214
Proline (g)	0.503	n/a	1.098	n/a	n/a	n/a	1.601	3.202
Serine (g)	0.956	n/a	0.641	n/a	n/a	n/a	1.597	3.194
Cholesterol (mg)	416.909	0.0	15.25	0.0	0.0	n/a	432.159	864.318
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.055	0.0	1.922	0.0	0.071	n/a	5.048	10.096
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.171	n/a	0.171	0.342
Monounsaturated Fat (g)	3.755	0.0	0.854	0.0	0.009	n/a	4.618	9.236
Polyunsaturated (g)	1.34	0.0	0.122	0.0	0.001	n/a	1.463	2.926