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Receta Basic Barbecue Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. freshly-grnd black pepper
1 Tbsp. hickory-smoked salt (or possibly more coarse salt)
1 tsp grnd red (cayenne) pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
55.0g 		paprika
27.6g 		salt
54.0g 		garlic
5.6g 		onion
4.8g 		celery
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 4.07 0.0 0.94 0.49 0.72 6.29 6.29
Total Fat (g) 0.0 3.57 0.0 0.04 0.05 1.01 4.68 4.68
Carbohydrates (g) 53.95 15.38 0.0 4.07 3.87 1.65 78.93 78.93
Ash (g) 0.25 1.94 53.89 0.18 0.15 0.37 56.78 56.78
Calories (kcal) 209.0 79.764 0.0 18.592 16.656 15.68 339.692 339.692
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 0.22 n/a n/a n/a n/a 52.23 52.23
Glucose (dextrose) (g) 0.74 0.73 n/a n/a n/a n/a 1.47 1.47
Fructose (g) 0.61 1.85 n/a n/a n/a n/a 2.46 2.46
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 2.63 0.11 0.36 0.24 0.24 4.32 4.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 2.85 0.0 1.36 1.7 0.03 59.31 59.31
Galactose (g) 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 10.3 0.0 0.6 0.3 0.5 11.6 11.6
Calcium (mg) 45.65 48.852 12.96 4.48 17.424 70.68 200.046 200.046
Iron (mg) 0.39 6.51 0.18 0.15 0.12 1.8 9.15 9.15
Magnesium (mg) 4.95 51.06 0.54 3.248 5.856 17.6 83.254 83.254
Phosphorus (mg) 2.2 95.22 0.0 23.352 16.32 21.88 158.972 158.972
Potassium (mg) 73.15 646.944 4.32 61.656 45.264 56.0 887.334 887.334
Sodium (mg) 15.4 9.384 20929.32 1.456 2.592 6.4 20964.552 20964.552
Zinc (mg) 0.02 1.12 0.05 0.15 0.11 0.28 1.73 1.73
Copper (mg) 0.028 0.168 0.016 0.008 0.009 0.055 0.284 0.284
Manganese (mg) 0.033 0.232 0.054 0.031 0.018 0.303 0.67 0.67
Selenium (mcg) 0.7 1.1 0.1 2.1 0.1 0.5 4.5 4.5
Vitamin A, IU (IU) 0.0 14554.86 0.0 0.0 0.0 2.08 14556.94 14556.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 727.812 0.0 0.0 0.0 0.12 727.932 727.932
Beta Carotene (mcg) 0.0 7639.404 0.0 0.0 0.0 1.24 7640.644 7640.644
Vitamin E (mg) 0.0 8.23 0.0 0.04 0.01 0.04 8.32 8.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3631.332 0.0 0.0 0.0 0.0 3631.332 3631.332
Tocopherol, beta (mg) n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.1
Tocopherol, gamma (mg) n/a 0.9 n/a 0.0 0.0 0.0 0.9 0.9
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 19.6 0.0 1.0 0.7 0.7 22.0 22.0
Thiamin (mg) 0.0 0.179 0.0 0.026 0.02 0.014 0.239 0.239
Riboflavin (mg) 0.0 0.48 0.0 0.008 0.003 0.012 0.503 0.503
Niacin (mg) 0.061 4.228 0.0 0.039 0.031 0.122 4.481 4.481
Pantothenic acid (mg) 0.072 0.491 0.0 n/a n/a n/a 0.563 0.563
Vitamin B-6 (mg) 0.022 1.11 0.0 0.165 0.059 0.036 1.39 1.39
Folate (mcg) 0.55 29.256 0.0 0.112 7.968 0.4 38.286 38.286
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 14.2 0.0 3.8 1.9 1.0 22.1 22.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.012 0.006 n/a 0.018 0.018
Threonine (g) n/a n/a 0.0 0.026 0.01 n/a 0.036 0.036
Isoleucine (g) n/a n/a 0.0 0.036 0.014 n/a 0.05 0.05
Leucine (g) n/a n/a 0.0 0.058 0.016 n/a 0.074 0.074
Lysine (g) n/a n/a 0.0 0.032 0.023 n/a 0.055 0.055
Methionine (g) n/a n/a 0.0 0.019 0.004 n/a 0.023 0.023
Cystine (g) n/a n/a 0.0 0.01 0.009 n/a 0.018 0.018
Phenylalanine (g) n/a n/a 0.0 0.027 0.012 n/a 0.039 0.039
Tyrosine (g) n/a n/a 0.0 0.012 0.011 n/a 0.023 0.023
Valine (g) n/a n/a 0.0 0.04 0.012 n/a 0.051 0.051
Arginine (g) n/a n/a 0.0 0.094 0.064 n/a 0.158 0.158
Histidine (g) n/a n/a 0.0 0.017 0.007 n/a 0.024 0.024
Alanine (g) n/a n/a 0.0 0.02 0.011 n/a 0.03 0.03
Aspartic acid (g) n/a n/a 0.0 0.072 0.024 n/a 0.097 0.097
Glutamic acid (g) n/a n/a 0.0 0.119 0.09 n/a 0.21 0.21
Glycine (g) n/a n/a 0.0 0.03 0.016 n/a 0.046 0.046
Proline (g) n/a n/a 0.0 0.015 0.02 n/a 0.034 0.034
Serine (g) n/a n/a 0.0 0.028 0.012 n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.58 0.0 0.008 0.009 0.088 0.684 0.684
Phytosterols (mg) n/a 48.3 0.0 0.448 4.176 2.4 55.324 55.324
Monounsaturated Fat (g) 0.0 0.339 0.0 0.001 0.008 0.637 0.985 0.985
Polyunsaturated (g) 0.0 2.296 0.0 0.021 0.021 0.149 2.488 2.488