Receta Basic Batter For Fried Foods - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
31.25g |
baking powder
1.15g |
salt
0.75g |
egg
11.0g |
milk
61.0g |
oil
6.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 1.38 | 2.06 | 0.0 | 6.67 | 26.68 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 1.09 | 0.59 | 6.8 | 8.79 | 35.16 |
| Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.08 | 3.04 | 0.0 | 26.98 | 107.92 |
| Ash (g) | 0.15 | 0.42 | 0.75 | 0.09 | 0.46 | 0.0 | 1.87 | 7.48 |
| Calories (kcal) | 113.75 | 0.0 | 0.0 | 15.73 | 25.62 | 60.112 | 215.212 | 860.848 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 3.17 | n/a | 3.18 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.0 | 0.0 | 8.34 | 54.85 | 0.0 | 66.92 | 267.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.08 | 3.17 | 0.0 | 3.34 | 13.36 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 4.688 | 0.0 | 0.18 | 5.83 | 72.59 | 0.0 | 83.288 | 333.152 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.2 | 0.02 | 0.0 | 1.67 | 6.68 |
| Magnesium (mg) | 6.875 | 0.0 | 0.008 | 1.32 | 6.71 | 0.0 | 14.913 | 59.652 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 21.01 | 57.95 | 0.0 | 112.71 | 450.84 |
| Potassium (mg) | 33.438 | 0.0 | 0.06 | 14.74 | 91.5 | 0.0 | 139.738 | 558.952 |
| Sodium (mg) | 0.625 | 314.64 | 290.685 | 15.4 | 26.84 | 0.0 | 648.19 | 2592.76 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.12 | 0.26 | 0.0 | 0.6 | 2.4 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.061 | 0.244 |
| Manganese (mg) | 0.213 | 0.0 | 0.001 | 0.004 | 0.0 | n/a | 0.218 | 0.872 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 3.5 | 2.0 | 0.0 | 16.1 | 64.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 53.57 | 119.56 | 0.0 | 173.13 | 692.52 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 35.38 | 0.0 | 50.67 | 202.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 35.38 | 0.0 | 50.78 | 203.12 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 1.22 | 0.0 | 2.32 | 9.28 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.01 | 0.63 | 0.76 | 3.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.85 | 31.72 | n/a | 35.57 | 142.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 42.035 | 168.14 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.06 | 0.0 | n/a | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.267 | 1.068 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.053 | 0.116 | 0.0 | 0.322 | 1.288 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.008 | 0.055 | 0.0 | 1.906 | 7.624 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.158 | 0.22 | 0.0 | 0.516 | 2.064 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.015 | 0.024 | 0.0 | 0.052 | 0.208 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 5.17 | 3.05 | 0.0 | 65.408 | 261.632 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.27 | 0.0 | 0.41 | 1.64 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 27.6 | 10.8 | n/a | 41.7 | 166.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | 0.041 | n/a | 0.0 | 0.019 | 0.024 | 0.0 | 0.084 | 0.336 |
| Threonine (g) | 0.088 | n/a | 0.0 | 0.062 | 0.055 | 0.0 | 0.204 | 0.816 |
| Isoleucine (g) | 0.113 | n/a | 0.0 | 0.074 | 0.116 | 0.0 | 0.302 | 1.208 |
| Leucine (g) | 0.222 | n/a | 0.0 | 0.12 | 0.232 | 0.0 | 0.574 | 2.296 |
| Lysine (g) | 0.072 | n/a | 0.0 | 0.1 | 0.177 | 0.0 | 0.349 | 1.396 |
| Methionine (g) | 0.056 | n/a | 0.0 | 0.042 | 0.049 | 0.0 | 0.147 | 0.588 |
| Cystine (g) | 0.069 | n/a | 0.0 | 0.03 | 0.073 | 0.0 | 0.172 | 0.688 |
| Phenylalanine (g) | 0.163 | n/a | 0.0 | 0.075 | 0.104 | 0.0 | 0.341 | 1.364 |
| Tyrosine (g) | 0.097 | n/a | 0.0 | 0.055 | 0.085 | 0.0 | 0.237 | 0.948 |
| Valine (g) | 0.131 | n/a | 0.0 | 0.095 | 0.134 | 0.0 | 0.36 | 1.44 |
| Arginine (g) | 0.131 | n/a | 0.0 | 0.09 | 0.061 | 0.0 | 0.282 | 1.128 |
| Histidine (g) | 0.072 | n/a | 0.0 | 0.034 | 0.049 | 0.0 | 0.155 | 0.62 |
| Alanine (g) | 0.103 | n/a | 0.0 | 0.081 | 0.067 | 0.0 | 0.252 | 1.008 |
| Aspartic acid (g) | 0.138 | n/a | 0.0 | 0.146 | 0.189 | 0.0 | 0.473 | 1.892 |
| Glutamic acid (g) | 1.088 | n/a | 0.0 | 0.185 | 0.476 | 0.0 | 1.748 | 6.992 |
| Glycine (g) | 0.116 | n/a | 0.0 | 0.047 | 0.037 | 0.0 | 0.2 | 0.8 |
| Proline (g) | 0.375 | n/a | 0.0 | 0.056 | 0.22 | 0.0 | 0.651 | 2.604 |
| Serine (g) | 0.163 | n/a | 0.0 | 0.107 | 0.128 | 0.0 | 0.397 | 1.588 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 3.05 | 0.0 | 49.58 | 198.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.175 | 0.7 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.341 | 0.384 | 0.505 | 1.281 | 5.124 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 17.0 | 17.0 | 68.0 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.419 | 0.171 | 1.546 | 2.164 | 8.656 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.15 | 0.024 | 4.43 | 4.732 | 18.928 |