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Receta Basic Bbq Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
molasses
84.25g
mustard
62.25g
vinegar
60.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.72 0.0 2.72 10.88
Total Fat (g) 0.08 2.5 0.0 2.58 10.32
Carbohydrates (g) 62.96 3.32 0.56 66.84 267.36
Ash (g) 2.78 2.27 n/a 5.05 20.2
Calories (kcal) 244.325 41.708 12.6 298.633 1194.532
Starch (g) n/a 0.39 n/a 0.39 1.56
Sucrose (g) 24.77 0.14 n/a 24.91 99.64
Glucose (dextrose) (g) 10.04 0.29 n/a 10.33 41.32
Fructose (g) 10.78 0.11 n/a 10.89 43.56
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.43 51.45 56.29 126.16 504.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.75 0.54 0.24 47.53 190.12
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.0 2.1 8.4
Calcium (mg) 172.713 36.105 4.2 213.018 852.072
Iron (mg) 3.98 0.94 0.12 5.04 20.16
Magnesium (mg) 203.885 30.503 3.0 237.388 949.552
Phosphorus (mg) 26.118 65.985 4.8 96.903 387.612
Potassium (mg) 1233.42 85.905 43.8 1363.125 5452.5
Sodium (mg) 31.173 706.538 3.0 740.71 2962.84
Zinc (mg) 0.24 0.4 0.02 0.67 2.68
Copper (mg) 0.413 0.056 0.006 0.475 1.9
Manganese (mg) 1.289 0.261 n/a 1.55 6.2
Selenium (mcg) 15.0 20.5 0.1 35.5 142.0
Vitamin A, IU (IU) 0.0 44.198 n/a 44.198 176.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.49 0.0 2.49 9.96
Beta Carotene (mcg) 0.0 18.053 0.0 18.053 72.212
Vitamin E (mg) 0.0 0.22 0.0 0.22 0.88
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.205 0.0 11.205 44.82
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 1.28 n/a 1.28 5.12
Tocopherol, delta (mg) n/a 0.05 n/a 0.05 0.2
Vitamin C (mg) 0.0 0.9 0.0 0.9 3.6
Thiamin (mg) 0.034 0.212 0.0 0.245 0.98
Riboflavin (mg) 0.0 0.019 0.0 0.019 0.076
Niacin (mg) 0.784 0.324 0.0 1.107 4.428
Pantothenic acid (mg) 0.674 0.187 n/a 0.861 3.444
Vitamin B-6 (mg) 0.564 0.037 0.0 0.602 2.408
Folate (mcg) 0.0 4.358 0.0 4.358 17.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.2 13.9 0.0 25.1 100.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.006 0.024
Threonine (g) n/a 0.106 n/a 0.106 0.424
Isoleucine (g) n/a 0.093 n/a 0.093 0.372
Leucine (g) n/a 0.187 n/a 0.187 0.748
Lysine (g) n/a 0.168 n/a 0.168 0.672
Methionine (g) n/a 0.05 n/a 0.05 0.2
Cystine (g) n/a 0.05 n/a 0.05 0.2
Phenylalanine (g) n/a 0.106 n/a 0.106 0.424
Tyrosine (g) n/a 0.087 n/a 0.087 0.348
Valine (g) n/a 0.125 n/a 0.125 0.5
Arginine (g) n/a 0.162 n/a 0.162 0.648
Histidine (g) n/a 0.075 n/a 0.075 0.3
Alanine (g) n/a 0.106 n/a 0.106 0.424
Aspartic acid (g) n/a 0.249 n/a 0.249 0.996
Glutamic acid (g) n/a 0.467 n/a 0.467 1.868
Glycine (g) n/a 0.149 n/a 0.149 0.596
Proline (g) n/a 0.23 n/a 0.23 0.92
Serine (g) n/a 0.131 n/a 0.131 0.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.006 n/a 0.006 0.024
Saturated Fat (g) 0.017 0.156 0.0 0.172 0.688
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 1.637 0.0 1.662 6.648
Polyunsaturated (g) 0.042 0.591 0.0 0.634 2.536