Receta Basic Beef marination - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	oyster sauce 1.63g	garlic 0.45g	corn oil 9.2g	corn flour 0.07g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.03	0.0	0.01	n/a	0.06	0.6
Total Fat (g)	0.0	0.0	9.2	0.0	n/a	9.21	92.1
Carbohydrates (g)	0.18	0.15	0.0	0.05	n/a	0.38	3.8
Ash (g)	0.12	0.01	0.0	0.0	n/a	0.13	1.3
Calories (kcal)	0.829	0.674	81.301	0.237	n/a	83.042	830.42
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	1.3	0.27	0.0	0.01	n/a	1.57	15.7
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	0.52	0.819	0.0	0.092	n/a	1.43	14.3
Iron (mg)	0.0	0.01	0.0	0.0	n/a	0.02	0.2
Magnesium (mg)	0.065	0.113	0.0	0.072	n/a	0.25	2.5
Phosphorus (mg)	0.358	0.692	0.0	0.145	n/a	1.195	11.95
Potassium (mg)	0.878	1.814	0.0	0.194	n/a	2.885	28.85
Sodium (mg)	44.411	0.077	0.0	0.003	n/a	44.491	444.91
Zinc (mg)	0.0	0.01	0.0	0.0	n/a	0.01	0.1
Copper (mg)	0.002	0.001	0.0	0.0	n/a	0.004	0.04
Manganese (mg)	0.001	0.008	n/a	0.0	n/a	0.009	0.09
Selenium (mcg)	0.1	0.1	0.0	n/a	n/a	0.1	1.0
Vitamin A, IU (IU)	0.0	0.041	0.0	0.139	n/a	0.18	1.8
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.007	n/a	0.007	0.07
Beta Carotene (mcg)	0.0	0.023	0.0	0.063	n/a	0.086	0.86
Vitamin E (mg)	0.0	0.0	1.32	n/a	n/a	1.32	13.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.072	0.0	0.881	n/a	0.953	9.53
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	n/a	0.1	1.0
Thiamin (mg)	0.0	0.001	0.0	0.001	n/a	0.002	0.02
Riboflavin (mg)	0.002	0.0	0.0	0.0	n/a	0.003	0.03
Niacin (mg)	0.024	0.003	0.0	0.006	n/a	0.033	0.33
Pantothenic acid (mg)	0.0	0.003	0.0	0.0	n/a	0.003	0.03
Vitamin B-6 (mg)	0.0	0.006	0.0	0.0	n/a	0.006	0.06
Folate (mcg)	0.244	0.014	0.0	0.151	n/a	0.409	4.09
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	n/a	0.01	0.1
Choline (mg)	0.1	0.1	0.0	0.0	n/a	0.2	2.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Isoleucine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Leucine (g)	n/a	0.001	0.0	0.001	n/a	0.002	0.02
Lysine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Methionine (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Tyrosine (g)	n/a	0.0	0.0	0.0	n/a	0.001	0.01
Valine (g)	n/a	0.001	0.0	0.0	n/a	0.002	0.02
Arginine (g)	n/a	0.003	0.0	0.0	n/a	0.003	0.03
Histidine (g)	n/a	0.0	0.0	0.0	n/a	0.001	0.01
Alanine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Aspartic acid (g)	n/a	0.002	0.0	0.0	n/a	0.003	0.03
Glutamic acid (g)	n/a	0.004	0.0	0.001	n/a	0.005	0.05
Glycine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Proline (g)	n/a	0.0	0.0	0.001	n/a	0.001	0.01
Serine (g)	n/a	0.001	0.0	0.0	n/a	0.001	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.027	n/a	n/a	0.027	0.27
Saturated Fat (g)	0.001	0.0	1.191	0.0	n/a	1.192	11.92
Phytosterols (mg)	n/a	n/a	89.027	n/a	n/a	89.027	890.27
Monounsaturated Fat (g)	0.001	0.0	2.537	0.001	n/a	2.538	25.38
Polyunsaturated (g)	0.001	0.001	5.029	0.001	n/a	5.032	50.32