Receta Basic Beef marination - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Finely chopped coriander root 100gr
White pepper powder 5gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		oyster sauce
1.63g 		garlic
0.45g 		corn oil
9.2g 		corn flour
0.07g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 0.0 0.01 n/a 0.06 0.6
Total Fat (g) 0.0 0.0 9.2 0.0 n/a 9.21 92.1
Carbohydrates (g) 0.18 0.15 0.0 0.05 n/a 0.38 3.8
Ash (g) 0.12 0.01 0.0 0.0 n/a 0.13 1.3
Calories (kcal) 0.829 0.674 81.301 0.237 n/a 83.042 830.42
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.3 0.27 0.0 0.01 n/a 1.57 15.7
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 0.52 0.819 0.0 0.092 n/a 1.43 14.3
Iron (mg) 0.0 0.01 0.0 0.0 n/a 0.02 0.2
Magnesium (mg) 0.065 0.113 0.0 0.072 n/a 0.25 2.5
Phosphorus (mg) 0.358 0.692 0.0 0.145 n/a 1.195 11.95
Potassium (mg) 0.878 1.814 0.0 0.194 n/a 2.885 28.85
Sodium (mg) 44.411 0.077 0.0 0.003 n/a 44.491 444.91
Zinc (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.1
Copper (mg) 0.002 0.001 0.0 0.0 n/a 0.004 0.04
Manganese (mg) 0.001 0.008 n/a 0.0 n/a 0.009 0.09
Selenium (mcg) 0.1 0.1 0.0 n/a n/a 0.1 1.0
Vitamin A, IU (IU) 0.0 0.041 0.0 0.139 n/a 0.18 1.8
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.007 n/a 0.007 0.07
Beta Carotene (mcg) 0.0 0.023 0.0 0.063 n/a 0.086 0.86
Vitamin E (mg) 0.0 0.0 1.32 n/a n/a 1.32 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.072 0.0 0.881 n/a 0.953 9.53
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 n/a 0.1 1.0
Thiamin (mg) 0.0 0.001 0.0 0.001 n/a 0.002 0.02
Riboflavin (mg) 0.002 0.0 0.0 0.0 n/a 0.003 0.03
Niacin (mg) 0.024 0.003 0.0 0.006 n/a 0.033 0.33
Pantothenic acid (mg) 0.0 0.003 0.0 0.0 n/a 0.003 0.03
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 n/a 0.006 0.06
Folate (mcg) 0.244 0.014 0.0 0.151 n/a 0.409 4.09
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a 0.01 0.1
Choline (mg) 0.1 0.1 0.0 0.0 n/a 0.2 2.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Isoleucine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Leucine (g) n/a 0.001 0.0 0.001 n/a 0.002 0.02
Lysine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Methionine (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Tyrosine (g) n/a 0.0 0.0 0.0 n/a 0.001 0.01
Valine (g) n/a 0.001 0.0 0.0 n/a 0.002 0.02
Arginine (g) n/a 0.003 0.0 0.0 n/a 0.003 0.03
Histidine (g) n/a 0.0 0.0 0.0 n/a 0.001 0.01
Alanine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Aspartic acid (g) n/a 0.002 0.0 0.0 n/a 0.003 0.03
Glutamic acid (g) n/a 0.004 0.0 0.001 n/a 0.005 0.05
Glycine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Proline (g) n/a 0.0 0.0 0.001 n/a 0.001 0.01
Serine (g) n/a 0.001 0.0 0.0 n/a 0.001 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.027 n/a n/a 0.027 0.27
Saturated Fat (g) 0.001 0.0 1.191 0.0 n/a 1.192 11.92
Phytosterols (mg) n/a n/a 89.027 n/a n/a 89.027 890.27
Monounsaturated Fat (g) 0.001 0.0 2.537 0.001 n/a 2.538 25.38
Polyunsaturated (g) 0.001 0.001 5.029 0.001 n/a 5.032 50.32