Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Preheat oven to 350 degrees Basic Ingredients for *any* of the recipes*
3/4 c. whole and un-blanched almonds 1/4 lb. butter
2 x - 3 t crushed anise seeds For Lemon Biscotti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
150.0g 		flour
281.25g 		salt
1.5g 		cinnamon
3.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.05 0.0 0.16 29.21 29.21
Total Fat (g) 0.0 2.76 0.0 0.05 2.8 2.8
Carbohydrates (g) 149.97 214.62 0.0 3.14 367.73 367.73
Ash (g) 0.0 1.32 1.5 0.14 2.96 2.96
Calories (kcal) 580.5 1023.75 0.0 9.633 1613.883 1613.883
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.04 0.04
Fructose (g) n/a n/a n/a 0.04 0.04 0.04
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 33.53 0.0 0.41 33.99 33.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 149.87 0.76 0.0 0.08 150.71 150.71
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 7.6 0.0 2.1 9.7 9.7
Calcium (mg) 1.5 42.188 0.36 39.078 83.126 83.126
Iron (mg) 0.02 13.05 0.0 0.32 13.39 13.39
Magnesium (mg) 0.0 61.875 0.015 2.34 64.23 64.23
Phosphorus (mg) 0.0 303.75 0.0 2.496 306.246 306.246
Potassium (mg) 3.0 300.938 0.12 16.809 320.867 320.867
Sodium (mg) 0.0 5.625 581.37 0.39 587.385 587.385
Zinc (mg) 0.0 1.97 0.0 0.07 2.04 2.04
Copper (mg) 0.0 0.394 0.0 0.013 0.407 0.407
Manganese (mg) 0.0 1.913 0.002 0.681 2.595 2.595
Selenium (mcg) 0.9 95.3 0.0 0.1 96.4 96.4
Vitamin A, IU (IU) 0.0 0.0 0.0 11.505 11.505 11.505
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.585 0.585 0.585
Beta Carotene (mcg) 0.0 0.0 0.0 4.368 4.368 4.368
Vitamin E (mg) 0.0 0.17 0.0 0.09 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.585 0.585 0.585
Lutein + zeaxanthin (mcg) 0.0 50.625 0.0 8.658 59.283 59.283
Tocopherol, beta (mg) n/a 0.2 n/a 0.0 0.2 0.2
Tocopherol, gamma (mg) n/a 1.07 n/a 0.41 1.48 1.48
Tocopherol, delta (mg) n/a 0.06 n/a 0.01 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 2.222 0.0 0.001 2.223 2.223
Riboflavin (mg) 0.03 1.378 0.0 0.002 1.41 1.41
Niacin (mg) 0.0 16.594 0.0 0.052 16.646 16.646
Pantothenic acid (mg) 0.0 1.238 0.0 0.014 1.252 1.252
Vitamin B-6 (mg) 0.0 0.113 0.0 0.006 0.119 0.119
Folate (mcg) 0.0 514.688 0.0 0.234 514.922 514.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 29.3 0.0 0.4 29.7 29.7
Folic acid (mcg) 0.0 433.125 0.0 0.0 433.125 433.125
Tryptophan (g) n/a 0.366 0.0 0.002 0.368 0.368
Threonine (g) n/a 0.788 0.0 0.005 0.793 0.793
Isoleucine (g) n/a 1.013 0.0 0.006 1.018 1.018
Leucine (g) n/a 1.997 0.0 0.01 2.007 2.007
Lysine (g) n/a 0.647 0.0 0.009 0.656 0.656
Methionine (g) n/a 0.506 0.0 0.003 0.509 0.509
Cystine (g) n/a 0.619 0.0 0.002 0.621 0.621
Phenylalanine (g) n/a 1.463 0.0 0.006 1.468 1.468
Tyrosine (g) n/a 0.872 0.0 0.005 0.877 0.877
Valine (g) n/a 1.181 0.0 0.009 1.19 1.19
Arginine (g) n/a 1.181 0.0 0.007 1.188 1.188
Histidine (g) n/a 0.647 0.0 0.005 0.652 0.652
Alanine (g) n/a 0.928 0.0 0.007 0.935 0.935
Aspartic acid (g) n/a 1.238 0.0 0.017 1.255 1.255
Glutamic acid (g) n/a 9.788 0.0 0.014 9.802 9.802
Glycine (g) n/a 1.041 0.0 0.008 1.048 1.048
Proline (g) n/a 3.375 0.0 0.016 3.391 3.391
Serine (g) n/a 1.463 0.0 0.008 1.47 1.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.45 0.0 0.014 0.464 0.464
Phytosterols (mg) n/a n/a 0.0 1.014 1.014 1.014
Monounsaturated Fat (g) 0.0 0.253 0.0 0.01 0.263 0.263
Polyunsaturated (g) 0.0 1.153 0.0 0.003 1.156 1.156