Receta Basic Biscuit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Wholewheat pastry flour, (I use regular WW flour)
1 tsp (rounded) baking pwdr
1 tsp Sucanat, (or possibly any granulated sweetener)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking soda
2.3g 		salt
3.0g 		soy
116.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 40.94 40.94 40.94
Total Fat (g) 0.0 0.0 29.53 29.53 29.53
Carbohydrates (g) 0.0 0.0 39.0 39.0 39.0
Ash (g) 0.85 2.99 n/a 3.84 3.84
Calories (kcal) 0.0 0.0 547.538 547.538 547.538
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 2.27 2.28 2.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.88 4.88 4.88
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 20.6 20.6 20.6
Calcium (mg) 0.0 0.72 160.425 161.145 161.145
Iron (mg) 0.0 0.01 4.53 4.54 4.54
Magnesium (mg) 0.0 0.03 168.563 168.593 168.593
Phosphorus (mg) 0.0 0.0 421.988 421.988 421.988
Potassium (mg) 0.0 0.24 1708.875 1709.115 1709.115
Sodium (mg) 629.28 1162.74 189.488 1981.508 1981.508
Zinc (mg) 0.0 0.0 3.65 3.65 3.65
Copper (mg) 0.0 0.001 0.965 0.966 0.966
Manganese (mg) 0.0 0.003 n/a 0.003 0.003
Selenium (mcg) 0.0 0.0 22.2 22.2 22.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.625 11.625 11.625
Beta Carotene (mcg) 0.0 0.0 139.5 139.5 139.5
Vitamin E (mg) 0.0 0.0 1.06 1.06 1.06
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.6 2.6 2.6
Thiamin (mg) 0.0 0.0 0.116 0.116 0.116
Riboflavin (mg) 0.0 0.0 0.174 0.174 0.174
Niacin (mg) 0.0 0.0 1.639 1.639 1.639
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.244 0.244 0.244
Folate (mcg) 0.0 0.0 245.288 245.288 245.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 144.5 144.5 144.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.266 4.266 4.266
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 6.522 6.522 6.522
Polyunsaturated (g) 0.0 0.0 16.67 16.67 16.67