Receta Basic Biscuit Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
83.33g
milk
20.42g
salt
0.5g
baking powder
4.6g
lard
25.63g
Total Per Serving Total for Recipe
Protein (g) 8.61 0.69 0.0 0.0 0.0 9.3 111.6
Total Fat (g) 0.82 0.02 0.0 0.0 25.63 26.46 317.52
Carbohydrates (g) 63.59 1.01 0.0 0.0 0.0 64.6 775.2
Ash (g) 0.39 0.15 0.5 1.7 0.0 2.74 32.88
Calories (kcal) 303.333 6.942 0.0 0.0 231.138 541.412 6496.944
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.04 n/a n/a n/a 1.04 12.48
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 18.55 0.0 0.01 0.0 28.49 341.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 1.04 0.0 0.0 0.0 1.26 15.12
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 12.5 25.521 0.12 0.0 0.0 38.141 457.692
Iron (mg) 3.87 0.01 0.0 0.0 0.0 3.87 46.44
Magnesium (mg) 18.333 2.246 0.005 0.0 0.0 20.584 247.008
Phosphorus (mg) 90.0 20.621 0.0 0.0 0.0 110.621 1327.452
Potassium (mg) 89.167 31.85 0.04 0.0 0.0 121.057 1452.684
Sodium (mg) 1.667 8.575 193.79 1258.56 0.0 1462.592 17551.104
Zinc (mg) 0.58 0.09 0.0 0.0 0.03 0.7 8.4
Copper (mg) 0.117 0.002 0.0 0.0 0.0 0.119 1.428
Manganese (mg) 0.567 0.0 0.001 0.0 0.0 0.567 6.804
Selenium (mcg) 28.3 0.6 0.0 0.0 0.1 28.9 346.8
Vitamin A, IU (IU) 0.0 41.65 0.0 0.0 0.0 41.65 499.8
Retinol (mcg) 0.0 12.454 0.0 0.0 0.0 12.454 149.448
Vitamin A, RAE (mcg_RAE) 0.0 12.454 0.0 0.0 0.0 12.454 149.448
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.15 0.21 2.52
Vitamin D (IU) n/a 8.371 n/a n/a n/a 8.371 100.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 15.0 180.0
Tocopherol, beta (mg) 0.06 0.0 n/a n/a 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.32 0.0 n/a n/a 0.0 0.32 3.84
Tocopherol, delta (mg) 0.02 0.0 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.01 0.0 0.0 0.0 0.669 8.028
Riboflavin (mg) 0.408 0.037 0.0 0.0 0.0 0.445 5.34
Niacin (mg) 4.917 0.018 0.0 0.0 0.0 4.935 59.22
Pantothenic acid (mg) 0.367 0.074 0.0 0.0 0.0 0.44 5.28
Vitamin B-6 (mg) 0.033 0.008 0.0 0.0 0.0 0.042 0.504
Folate (mcg) 152.5 1.021 0.0 0.0 0.0 153.521 1842.252
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.11 1.32
Choline (mg) 8.7 3.2 0.0 0.0 12.7 24.6 295.2
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 0.008 0.0 n/a 0.0 0.117 1.404
Threonine (g) 0.233 0.016 0.0 n/a 0.0 0.25 3.0
Isoleucine (g) 0.3 0.031 0.0 n/a 0.0 0.331 3.972
Leucine (g) 0.592 0.067 0.0 n/a 0.0 0.659 7.908
Lysine (g) 0.192 0.051 0.0 n/a 0.0 0.243 2.916
Methionine (g) 0.15 0.012 0.0 n/a 0.0 0.162 1.944
Cystine (g) 0.183 0.025 0.0 n/a 0.0 0.208 2.496
Phenylalanine (g) 0.433 0.031 0.0 n/a 0.0 0.464 5.568
Tyrosine (g) 0.258 0.031 0.0 n/a 0.0 0.289 3.468
Valine (g) 0.35 0.037 0.0 n/a 0.0 0.387 4.644
Arginine (g) 0.35 0.014 0.0 n/a 0.0 0.364 4.368
Histidine (g) 0.192 0.016 0.0 n/a 0.0 0.208 2.496
Alanine (g) 0.275 0.02 0.0 n/a 0.0 0.295 3.54
Aspartic acid (g) 0.367 0.049 0.0 n/a 0.0 0.416 4.992
Glutamic acid (g) 2.9 0.137 0.0 n/a 0.0 3.037 36.444
Glycine (g) 0.308 0.01 0.0 n/a 0.0 0.319 3.828
Proline (g) 1.0 0.069 0.0 n/a 0.0 1.069 12.828
Serine (g) 0.433 0.035 0.0 n/a 0.0 0.468 5.616
Cholesterol (mg) 0.0 0.408 0.0 0.0 24.344 24.752 297.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.01 0.0 0.0 10.045 10.189 122.268
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.075 0.004 0.0 0.0 11.557 11.636 139.632
Polyunsaturated (g) 0.342 0.0 0.0 0.0 2.87 3.212 38.544