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Receta Basic Bread Machine Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
11.0g 		malt
8.0g 		water
311.85g 		flour
360.0g 		flour
62.5g 		sugar
25.2g 		salt
6.0g 		gluten
29.57g 		Total Per Serving Total for Recipe
Protein (g) 4.21 0.5 0.0 49.32 6.46 0.0 0.0 22.22 82.71 82.71
Total Fat (g) 0.51 0.0 0.0 6.73 0.61 0.0 0.0 0.55 8.4 8.4
Carbohydrates (g) 4.2 5.7 0.0 261.25 47.69 25.19 0.0 4.08 348.12 348.12
Ash (g) 0.77 0.1 0.31 5.76 0.29 0.0 5.99 0.3 13.52 13.52
Calories (kcal) 32.45 25.44 0.0 1220.4 227.5 97.524 0.0 109.409 1712.723 1712.723
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.84 1.69 311.54 36.97 7.45 0.01 0.01 2.42 360.93 360.93
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.7 0.0 1.48 0.17 25.18 0.0 0.0 32.53 32.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 43.9 1.7 0.0 0.0 0.2 48.1 48.1
Calcium (mg) 7.04 4.88 9.356 122.4 9.375 0.252 1.44 41.989 196.732 196.732
Iron (mg) 1.83 0.08 0.0 13.97 2.9 0.0 0.02 1.54 20.33 20.33
Magnesium (mg) 10.78 5.76 3.119 496.8 13.75 0.0 0.06 7.393 537.661 537.661
Phosphorus (mg) 141.9 18.88 0.0 1245.6 67.5 0.0 0.0 76.882 1550.762 1550.762
Potassium (mg) 220.0 25.6 0.0 1458.0 66.875 0.504 0.48 29.57 1801.029 1801.029
Sodium (mg) 5.5 2.8 12.474 18.0 1.25 0.0 2325.48 8.575 2374.079 2374.079
Zinc (mg) 0.7 0.01 0.03 10.55 0.44 0.0 0.01 0.25 11.99 11.99
Copper (mg) 0.055 0.016 0.031 1.368 0.088 0.0 0.002 0.053 1.613 1.613
Manganese (mg) 0.061 0.008 0.0 13.68 0.425 0.0 0.006 n/a 14.18 14.18
Selenium (mcg) 2.7 1.0 0.0 254.5 21.2 0.2 0.0 11.7 291.2 291.2
Vitamin A, IU (IU) 0.11 0.0 0.0 32.4 0.0 0.0 0.0 0.0 32.51 32.51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 18.0 0.0 0.0 0.0 0.0 18.0 18.0
Vitamin E (mg) 0.0 n/a 0.0 2.95 0.04 0.0 0.0 0.0 2.99 2.99
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 792.0 11.25 0.0 0.0 0.0 803.25 803.25
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.24 n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.26 0.001 0.0 1.62 0.494 0.0 0.0 0.0 2.374 2.374
Riboflavin (mg) 0.602 0.031 0.0 0.792 0.306 0.005 0.0 0.0 1.736 1.736
Niacin (mg) 4.373 0.65 0.0 22.932 3.688 0.0 0.0 0.0 31.642 31.642
Pantothenic acid (mg) 1.243 0.014 0.0 3.636 0.275 0.0 0.0 0.0 5.168 5.168
Vitamin B-6 (mg) 0.171 0.04 0.0 1.224 0.025 0.0 0.0 0.0 1.46 1.46
Folate (mcg) 257.4 0.96 0.0 158.4 114.375 0.0 0.0 0.0 531.135 531.135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.5 n/a 0.0 112.3 6.5 0.0 0.0 n/a 122.3 122.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.053 0.006 n/a 0.756 0.081 n/a 0.0 n/a 0.896 0.896
Threonine (g) 0.219 0.017 n/a 1.44 0.175 n/a 0.0 n/a 1.851 1.851
Isoleucine (g) 0.24 0.017 n/a 1.836 0.225 n/a 0.0 n/a 2.318 2.318
Leucine (g) 0.337 0.03 n/a 3.348 0.444 n/a 0.0 n/a 4.159 4.159
Lysine (g) 0.348 0.022 n/a 1.368 0.144 n/a 0.0 n/a 1.881 1.881
Methionine (g) 0.084 0.009 n/a 0.756 0.113 n/a 0.0 n/a 0.961 0.961
Cystine (g) 0.056 0.006 n/a 1.152 0.138 n/a 0.0 n/a 1.351 1.351
Phenylalanine (g) 0.205 0.021 n/a 2.34 0.325 n/a 0.0 n/a 2.89 2.89
Tyrosine (g) 0.174 0.014 n/a 1.44 0.194 n/a 0.0 n/a 1.821 1.821
Valine (g) 0.259 0.024 n/a 2.232 0.263 n/a 0.0 n/a 2.777 2.777
Arginine (g) 0.233 0.022 n/a 2.304 0.263 n/a 0.0 n/a 2.822 2.822
Histidine (g) 0.109 0.01 n/a 1.152 0.144 n/a 0.0 n/a 1.415 1.415
Alanine (g) 0.278 0.022 n/a 1.764 0.206 n/a 0.0 n/a 2.27 2.27
Aspartic acid (g) 0.429 0.045 n/a 2.52 0.275 n/a 0.0 n/a 3.269 3.269
Glutamic acid (g) 0.622 0.081 n/a 15.588 2.175 n/a 0.0 n/a 18.465 18.465
Glycine (g) 0.205 0.02 n/a 1.98 0.231 n/a 0.0 n/a 2.436 2.436
Proline (g) 0.179 0.037 n/a 5.112 0.75 n/a 0.0 n/a 6.078 6.078
Serine (g) 0.208 0.018 n/a 2.34 0.325 n/a 0.0 n/a 2.891 2.891
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.0 0.0 1.152 0.1 0.0 0.0 0.08 1.398 1.398
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.282 0.0 0.0 0.828 0.056 0.0 0.0 0.047 1.213 1.213
Polyunsaturated (g) 0.001 0.0 0.0 2.808 0.256 0.0 0.0 0.24 3.305 3.305