Receta Basic Broth (Brodo Di Carne Mista) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Veal bones
1/2 sm Celery root (about 3 1/4 ounce)
4 x Balck peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
67.5g 		chicken necks
156.49g 		beef short
82.78g 		salt
9.0g 		celery
35.6g 		carrots
64.08g 		parsley
0.48g 		garlics
5.22g 		Total Per Serving Total for Recipe
Protein (g) 0.74 28.68 11.92 0.0 0.25 0.6 0.01 0.33 42.54 85.08
Total Fat (g) 0.07 23.21 29.99 0.0 0.06 0.15 0.0 0.03 53.51 107.02
Carbohydrates (g) 6.3 0.2 0.0 0.0 1.06 6.14 0.03 1.73 15.46 30.92
Ash (g) 0.24 1.25 0.56 8.98 0.27 0.62 0.01 0.08 12.01 24.02
Calories (kcal) 27.0 333.321 321.194 0.0 5.696 26.273 0.171 7.778 721.432 1442.864
Starch (g) 0.0 n/a n/a n/a 0.0 0.92 n/a n/a 0.92 1.84
Sucrose (g) 0.67 n/a n/a n/a 0.04 2.3 n/a n/a 3.01 6.02
Glucose (dextrose) (g) 1.33 n/a n/a n/a 0.2 0.38 n/a n/a 1.9 3.8
Fructose (g) 0.87 n/a n/a n/a 0.18 0.35 n/a n/a 1.4 2.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 103.81 39.98 0.02 33.97 56.58 0.42 3.06 297.98 595.96
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 n/a n/a 0.0 0.65 3.04 0.0 0.05 6.61 13.22
Galactose (g) 0.0 n/a n/a n/a 0.23 0.0 n/a n/a 0.23 0.46
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.6 1.8 0.0 0.1 3.6 7.2
Calcium (mg) 15.525 17.214 7.45 2.16 14.24 21.146 0.656 9.448 87.839 175.678
Iron (mg) 0.14 2.05 1.28 0.03 0.07 0.19 0.03 0.09 3.89 7.78
Magnesium (mg) 6.75 31.298 11.589 0.09 3.916 7.69 0.238 1.305 62.875 125.75
Phosphorus (mg) 19.575 233.168 113.411 0.0 8.544 22.428 0.276 7.987 405.388 810.776
Potassium (mg) 98.55 295.763 192.054 0.72 92.56 205.056 2.632 20.932 908.267 1816.534
Sodium (mg) 2.7 109.542 40.563 3488.22 28.48 44.215 0.266 0.887 3714.874 7429.748
Zinc (mg) 0.11 2.32 2.62 0.01 0.05 0.15 0.01 0.06 5.32 10.64
Copper (mg) 0.027 0.094 0.041 0.003 0.014 0.032 0.001 0.016 0.228 0.456
Manganese (mg) 0.088 0.047 0.008 0.009 0.036 0.09 0.001 0.087 0.365 0.73
Selenium (mcg) 0.3 18.5 11.8 0.0 0.1 0.1 0.0 0.7 31.5 63.0
Vitamin A, IU (IU) 1.35 1206.527 0.0 0.0 159.844 10705.205 40.014 0.47 12113.409 24226.818
Retinol (mcg) 0.0 363.053 0.0 0.0 0.0 0.0 0.0 0.0 363.053 726.106
Vitamin A, RAE (mcg_RAE) 0.0 363.053 0.0 0.0 7.832 535.068 2.0 0.0 907.953 1815.906
Beta Carotene (mcg) 0.675 n/a n/a 0.0 96.12 5309.028 24.007 0.261 5430.091 10860.182
Vitamin E (mg) 0.01 n/a n/a 0.0 0.1 0.42 0.0 0.0 0.54 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.641 0.0 0.0 0.641 1.282
Lutein + zeaxanthin (mcg) 2.7 n/a n/a 0.0 100.748 164.045 26.415 0.835 294.743 589.486
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.0 4.1 0.0 0.0 1.1 3.8 0.6 1.6 16.2 32.4
Thiamin (mg) 0.034 0.094 0.058 0.0 0.007 0.045 0.0 0.01 0.248 0.496
Riboflavin (mg) 0.02 0.297 0.099 0.0 0.021 0.038 0.0 0.006 0.483 0.966
Niacin (mg) 0.081 10.391 2.119 0.0 0.114 0.628 0.006 0.037 13.376 26.752
Pantothenic acid (mg) 0.081 1.674 0.199 0.0 0.089 0.173 0.002 0.031 2.249 4.498
Vitamin B-6 (mg) 0.081 0.532 0.248 0.0 0.025 0.09 0.0 0.065 1.041 2.082
Folate (mcg) 12.825 46.947 4.139 0.0 12.816 12.175 0.722 0.157 89.78 179.56
Vitamin B-12 (mcg) 0.0 1.74 2.12 0.0 0.0 0.0 0.0 0.0 3.86 7.72
Choline (mg) 4.1 n/a n/a 0.0 2.2 5.6 0.1 1.2 13.2 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.313 0.132 0.0 0.004 0.006 0.0 0.004 0.466 0.932
Threonine (g) 0.014 1.189 0.522 0.0 0.007 0.122 0.001 0.008 1.862 3.724
Isoleucine (g) 0.007 1.424 0.538 0.0 0.007 0.051 0.001 0.011 2.039 4.078
Leucine (g) 0.02 2.097 0.944 0.0 0.011 0.064 0.001 0.016 3.153 6.306
Lysine (g) 0.027 2.3 0.993 0.0 0.011 0.064 0.001 0.014 3.41 6.82
Methionine (g) 0.0 0.751 0.306 0.0 0.004 0.013 0.0 0.004 1.078 2.156
Cystine (g) 0.0 0.391 0.132 0.0 0.0 0.051 0.0 0.004 0.579 1.158
Phenylalanine (g) 0.02 1.127 0.464 0.0 0.007 0.038 0.001 0.009 1.666 3.332
Tyrosine (g) 0.007 0.923 0.397 0.0 0.004 0.026 0.0 0.004 1.361 2.722
Valine (g) 0.014 1.393 0.579 0.0 0.011 0.045 0.001 0.015 2.057 4.114
Arginine (g) 0.068 1.815 0.753 0.0 0.007 0.058 0.001 0.033 2.734 5.468
Histidine (g) 0.007 0.829 0.406 0.0 0.004 0.026 0.0 0.006 1.277 2.554
Alanine (g) 0.014 1.674 0.72 0.0 0.007 0.07 0.001 0.007 2.493 4.986
Aspartic acid (g) 0.061 2.566 1.093 0.0 0.043 0.122 0.001 0.026 3.911 7.822
Glutamic acid (g) 0.176 4.194 1.788 0.0 0.032 0.237 0.001 0.042 6.47 12.94
Glycine (g) 0.02 1.909 0.654 0.0 0.007 0.032 0.001 0.01 2.634 5.268
Proline (g) 0.007 1.424 0.53 0.0 0.007 0.032 0.001 0.005 2.006 4.012
Serine (g) 0.014 1.033 0.455 0.0 0.007 0.032 0.001 0.01 1.551 3.102
Cholesterol (mg) 0.0 140.84 62.914 0.0 0.0 0.0 0.0 0.0 203.754 407.508
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 6.635 13.046 0.0 0.014 0.026 0.001 0.005 19.754 39.508
Phytosterols (mg) 10.125 n/a 0.0 0.0 2.136 n/a 0.024 n/a 12.285 24.57
Monounsaturated Fat (g) 0.007 9.515 13.568 0.0 0.011 0.006 0.001 0.001 23.108 46.216
Polyunsaturated (g) 0.014 4.992 1.093 0.0 0.028 0.077 0.001 0.013 6.217 12.434