Receta Basic Brown Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lb Beef bones sawed 2" pcs
20 x Peppercorns
5 x Bay leaves
1 tsp Dry leaf thyme Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
170.1g 		onions
288.0g 		celery
89.89g 		carrots
113.92g 		claret wine
470.4g 		peppercorns
0.0g 		garlics
13.05g 		water
5683.2g 		Total Per Serving Total for Recipe
Protein (g) 7.35 3.17 0.62 1.06 0.33 n/a 0.83 0.0 13.36 13.36
Total Fat (g) 0.8 0.29 0.15 0.27 0.0 n/a 0.07 0.0 1.58 1.58
Carbohydrates (g) 32.17 26.9 2.67 10.91 14.16 n/a 4.31 0.0 91.12 91.12
Ash (g) 4.76 1.01 0.67 1.11 1.36 n/a 0.2 5.68 14.79 14.79
Calories (kcal) 139.482 115.2 14.382 46.707 390.432 n/a 19.445 0.0 725.648 725.648
Starch (g) 0.37 0.0 0.0 1.63 n/a n/a n/a n/a 2.0 2.0
Sucrose (g) 0.51 2.85 0.1 4.09 n/a n/a n/a n/a 7.55 7.55
Glucose (dextrose) (g) 9.78 5.67 0.49 0.67 n/a n/a n/a n/a 16.62 16.62
Fructose (g) 9.95 3.72 0.46 0.63 n/a n/a n/a n/a 14.75 14.75
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.48 0.0 0.0 0.0 n/a n/a n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 48.0 n/a 0.0 0.0 48.0 48.0
Water (g) 125.02 256.64 85.78 100.58 406.33 n/a 7.64 5677.52 6659.52 6659.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 20.72 12.21 1.64 5.4 n/a n/a 0.13 0.0 40.1 40.1
Galactose (g) 0.0 0.0 0.59 0.0 n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 7.0 4.9 1.4 3.2 n/a n/a 0.3 0.0 16.8 16.8
Calcium (mg) 61.236 66.24 35.956 37.594 n/a n/a 23.621 170.496 395.142 395.142
Iron (mg) 5.07 0.6 0.18 0.34 n/a n/a 0.22 0.0 6.42 6.42
Magnesium (mg) 71.442 28.8 9.888 13.67 n/a n/a 3.263 56.832 183.895 183.895
Phosphorus (mg) 141.183 83.52 21.574 39.872 n/a n/a 19.967 0.0 306.115 306.115
Potassium (mg) 1724.814 420.48 233.714 364.544 n/a n/a 52.331 0.0 2795.883 2795.883
Sodium (mg) 1343.79 11.52 71.912 78.605 n/a n/a 2.219 227.328 1735.373 1735.373
Zinc (mg) 1.07 0.49 0.12 0.27 n/a n/a 0.15 0.57 2.67 2.67
Copper (mg) 0.629 0.115 0.036 0.057 n/a n/a 0.039 0.568 1.445 1.445
Manganese (mg) 0.51 0.374 0.09 0.159 n/a n/a 0.218 0.0 1.352 1.352
Selenium (mcg) 9.0 1.4 0.4 0.1 n/a n/a 1.9 0.0 12.8 12.8
Vitamin A, IU (IU) 2594.025 5.76 403.606 19031.475 n/a n/a 1.175 0.0 22036.041 22036.041
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 129.276 0.0 19.776 951.232 n/a n/a 0.0 0.0 1100.284 1100.284
Beta Carotene (mcg) 1532.601 2.88 242.703 9438.272 n/a n/a 0.653 0.0 11217.109 11217.109
Vitamin E (mg) 7.31 0.06 0.24 0.75 n/a n/a 0.01 0.0 8.38 8.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 48927.564 0.0 0.0 1.139 n/a n/a 0.0 0.0 48928.703 48928.703
Lutein + zeaxanthin (mcg) 0.0 11.52 254.389 291.635 n/a n/a 2.088 0.0 559.632 559.632
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.88 0.0 0.0 0.0 n/a n/a n/a n/a 0.88 0.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 37.3 21.3 2.8 6.7 n/a n/a 4.1 0.0 72.1 72.1
Thiamin (mg) 0.102 0.144 0.018 0.08 n/a n/a 0.026 0.0 0.37 0.37
Riboflavin (mg) 0.255 0.086 0.054 0.068 n/a n/a 0.014 0.0 0.478 0.478
Niacin (mg) 5.239 0.346 0.288 1.116 n/a n/a 0.091 0.0 7.08 7.08
Pantothenic acid (mg) 0.238 0.346 0.225 0.308 n/a n/a 0.078 0.0 1.194 1.194
Vitamin B-6 (mg) 0.374 0.346 0.063 0.159 n/a n/a 0.162 0.0 1.104 1.104
Folate (mcg) 20.412 54.72 32.36 21.645 n/a n/a 0.392 0.0 129.529 129.529
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 65.5 17.6 5.5 10.0 n/a n/a 3.0 0.0 101.6 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.029 0.009 0.011 n/a n/a 0.009 n/a 0.109 0.109
Threonine (g) 0.17 0.058 0.018 0.216 n/a n/a 0.021 n/a 0.483 0.483
Isoleucine (g) 0.119 0.029 0.018 0.091 n/a n/a 0.029 n/a 0.286 0.286
Leucine (g) 0.187 0.086 0.027 0.114 n/a n/a 0.04 n/a 0.455 0.455
Lysine (g) 0.204 0.115 0.027 0.114 n/a n/a 0.035 n/a 0.495 0.495
Methionine (g) 0.034 0.0 0.009 0.023 n/a n/a 0.01 n/a 0.076 0.076
Cystine (g) 0.034 0.0 0.0 0.091 n/a n/a 0.009 n/a 0.134 0.134
Phenylalanine (g) 0.204 0.086 0.018 0.068 n/a n/a 0.023 n/a 0.4 0.4
Tyrosine (g) 0.085 0.029 0.009 0.046 n/a n/a 0.01 n/a 0.179 0.179
Valine (g) 0.136 0.058 0.027 0.08 n/a n/a 0.038 n/a 0.338 0.338
Arginine (g) 0.119 0.288 0.018 0.103 n/a n/a 0.082 n/a 0.61 0.61
Histidine (g) 0.102 0.029 0.009 0.046 n/a n/a 0.014 n/a 0.2 0.2
Alanine (g) 0.34 0.058 0.018 0.125 n/a n/a 0.017 n/a 0.558 0.558
Aspartic acid (g) 1.191 0.259 0.108 0.216 n/a n/a 0.064 n/a 1.838 1.838
Glutamic acid (g) 3.232 0.749 0.081 0.422 n/a n/a 0.106 n/a 4.589 4.589
Glycine (g) 0.102 0.086 0.018 0.057 n/a n/a 0.026 n/a 0.289 0.289
Proline (g) 0.136 0.029 0.018 0.057 n/a n/a 0.013 n/a 0.253 0.253
Serine (g) 0.187 0.058 0.018 0.057 n/a n/a 0.025 n/a 0.344 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 0.115 0.036 0.046 n/a n/a 0.012 0.0 0.379 0.379
Phytosterols (mg) n/a 43.2 5.393 n/a n/a n/a n/a n/a 48.593 48.593
Monounsaturated Fat (g) 0.119 0.029 0.027 0.011 n/a n/a 0.001 0.0 0.188 0.188
Polyunsaturated (g) 0.272 0.058 0.072 0.137 n/a n/a 0.033 0.0 0.571 0.571