Receta Basic Cheddar Cheese Sauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cheddar cheese soup
465.0g |
milk
71.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 7.49 | 2.4 | 9.88 | 9.88 |
| Total Fat (g) | 18.74 | 0.69 | 19.43 | 19.43 |
| Carbohydrates (g) | 41.25 | 3.55 | 44.8 | 44.8 |
| Ash (g) | 10.6 | 0.53 | 11.14 | 11.14 |
| Calories (kcal) | 376.65 | 29.891 | 406.541 | 406.541 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 3.7 | 3.7 | 3.7 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 386.88 | 64.0 | 450.88 | 450.88 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.49 | 3.7 | 11.19 | 11.19 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 3.7 | 3.7 |
| Calcium (mg) | 148.8 | 84.692 | 233.492 | 233.492 |
| Iron (mg) | 0.0 | 0.02 | 0.02 | 0.02 |
| Magnesium (mg) | n/a | 7.829 | 7.829 | 7.829 |
| Phosphorus (mg) | n/a | 67.612 | 67.612 | 67.612 |
| Potassium (mg) | 74.4 | 106.755 | 181.155 | 181.155 |
| Sodium (mg) | 3338.7 | 31.315 | 3370.015 | 3370.015 |
| Zinc (mg) | n/a | 0.3 | 0.3 | 0.3 |
| Copper (mg) | n/a | 0.007 | 0.007 | 0.007 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 2.3 | 2.3 | 2.3 |
| Vitamin A, IU (IU) | 1873.95 | 139.493 | 2013.443 | 2013.443 |
| Retinol (mcg) | n/a | 41.279 | 41.279 | 41.279 |
| Vitamin A, RAE (mcg_RAE) | n/a | 41.279 | 41.279 | 41.279 |
| Beta Carotene (mcg) | n/a | 1.423 | 1.423 | 1.423 |
| Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.01 |
| Vitamin D (IU) | n/a | 37.008 | 37.008 | 37.008 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | n/a | 0.014 | 0.014 | 0.014 |
| Riboflavin (mg) | n/a | 0.135 | 0.135 | 0.135 |
| Niacin (mg) | n/a | 0.064 | 0.064 | 0.064 |
| Pantothenic acid (mg) | n/a | 0.256 | 0.256 | 0.256 |
| Vitamin B-6 (mg) | n/a | 0.028 | 0.028 | 0.028 |
| Folate (mcg) | n/a | 3.559 | 3.559 | 3.559 |
| Vitamin B-12 (mcg) | n/a | 0.31 | 0.31 | 0.31 |
| Choline (mg) | n/a | 12.6 | 12.6 | 12.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.028 | 0.028 | 0.028 |
| Threonine (g) | n/a | 0.064 | 0.064 | 0.064 |
| Isoleucine (g) | n/a | 0.135 | 0.135 | 0.135 |
| Leucine (g) | n/a | 0.27 | 0.27 | 0.27 |
| Lysine (g) | n/a | 0.206 | 0.206 | 0.206 |
| Methionine (g) | n/a | 0.057 | 0.057 | 0.057 |
| Cystine (g) | n/a | 0.085 | 0.085 | 0.085 |
| Phenylalanine (g) | n/a | 0.121 | 0.121 | 0.121 |
| Tyrosine (g) | n/a | 0.1 | 0.1 | 0.1 |
| Valine (g) | n/a | 0.157 | 0.157 | 0.157 |
| Arginine (g) | n/a | 0.071 | 0.071 | 0.071 |
| Histidine (g) | n/a | 0.057 | 0.057 | 0.057 |
| Alanine (g) | n/a | 0.078 | 0.078 | 0.078 |
| Aspartic acid (g) | n/a | 0.221 | 0.221 | 0.221 |
| Glutamic acid (g) | n/a | 0.555 | 0.555 | 0.555 |
| Glycine (g) | n/a | 0.043 | 0.043 | 0.043 |
| Proline (g) | n/a | 0.256 | 0.256 | 0.256 |
| Serine (g) | n/a | 0.149 | 0.149 | 0.149 |
| Cholesterol (mg) | 18.6 | 3.559 | 22.159 | 22.159 |
| Trans Fat (g) | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.487 | 0.448 | 7.935 | 7.935 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.767 | 0.199 | 3.966 | 3.966 |
| Polyunsaturated (g) | 5.627 | 0.028 | 5.655 | 5.655 |