Receta Basic Cheese Straws - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce extra-sharp cheddar cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.5g 		flour
187.5g 		salt
3.0g 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.96 19.37 0.0 0.05 20.39 20.39
Total Fat (g) 92.06 1.84 0.0 0.08 93.98 93.98
Carbohydrates (g) 0.07 143.08 0.0 0.25 143.4 143.4
Ash (g) 0.05 0.88 2.99 0.03 3.95 3.95
Calories (kcal) 813.795 682.5 0.0 1.431 1497.726 1497.726
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.36 22.35 0.01 0.04 42.75 42.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.51 0.0 0.05 0.62 0.62
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.1 0.0 0.1 5.2 5.2
Calcium (mg) 27.24 28.125 0.72 0.666 56.751 56.751
Iron (mg) 0.02 8.7 0.01 0.04 8.77 8.77
Magnesium (mg) 2.27 41.25 0.03 0.684 44.234 44.234
Phosphorus (mg) 27.24 202.5 0.0 1.319 231.059 231.059
Potassium (mg) 27.24 200.625 0.24 9.063 237.168 237.168
Sodium (mg) 12.485 3.75 1162.74 0.135 1179.11 1179.11
Zinc (mg) 0.1 1.31 0.0 0.01 1.43 1.43
Copper (mg) 0.023 0.263 0.001 0.002 0.288 0.288
Manganese (mg) 0.0 1.275 0.003 0.009 1.287 1.287
Selenium (mcg) 1.1 63.6 0.0 0.0 64.7 64.7
Vitamin A, IU (IU) 2836.365 0.0 0.0 187.245 3023.61 3023.61
Retinol (mcg) 761.585 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.0 9.365 785.705 785.705
Beta Carotene (mcg) 179.33 0.0 0.0 98.28 277.61 277.61
Vitamin E (mg) 2.63 0.11 0.0 0.13 2.88 2.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.75 0.0 59.207 92.957 92.957
Tocopherol, beta (mg) 0.0 0.13 n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 0.0 0.71 n/a n/a 0.71 0.71
Tocopherol, delta (mg) 0.0 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.011 1.481 0.0 0.001 1.494 1.494
Riboflavin (mg) 0.034 0.919 0.0 0.004 0.957 0.957
Niacin (mg) 0.045 11.063 0.0 0.039 11.147 11.147
Pantothenic acid (mg) 0.125 0.825 0.0 n/a 0.95 0.95
Vitamin B-6 (mg) 0.0 0.075 0.0 0.011 0.086 0.086
Folate (mcg) 3.405 343.125 0.0 0.477 347.007 347.007
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 21.3 19.5 0.0 0.2 41.1 41.1
Folic acid (mcg) 0.0 288.75 0.0 0.0 288.75 288.75
Tryptophan (g) 0.011 0.244 0.0 n/a 0.255 0.255
Threonine (g) 0.045 0.525 0.0 n/a 0.57 0.57
Isoleucine (g) 0.057 0.675 0.0 n/a 0.732 0.732
Leucine (g) 0.091 1.331 0.0 n/a 1.422 1.422
Lysine (g) 0.079 0.431 0.0 n/a 0.511 0.511
Methionine (g) 0.023 0.338 0.0 n/a 0.36 0.36
Cystine (g) 0.011 0.413 0.0 n/a 0.424 0.424
Phenylalanine (g) 0.045 0.975 0.0 n/a 1.02 1.02
Tyrosine (g) 0.045 0.581 0.0 n/a 0.627 0.627
Valine (g) 0.068 0.788 0.0 n/a 0.856 0.856
Arginine (g) 0.034 0.788 0.0 n/a 0.822 0.822
Histidine (g) 0.023 0.431 0.0 n/a 0.454 0.454
Alanine (g) 0.034 0.619 0.0 n/a 0.653 0.653
Aspartic acid (g) 0.068 0.825 0.0 n/a 0.893 0.893
Glutamic acid (g) 0.204 6.525 0.0 n/a 6.729 6.729
Glycine (g) 0.023 0.694 0.0 n/a 0.716 0.716
Proline (g) 0.091 2.25 0.0 n/a 2.341 2.341
Serine (g) 0.057 0.975 0.0 n/a 1.032 1.032
Cholesterol (mg) 244.025 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 0.3 0.0 0.015 58.62 58.62
Phytosterols (mg) n/a n/a 0.0 0.374 0.374 0.374
Monounsaturated Fat (g) 23.858 0.169 0.0 0.012 24.039 24.039
Polyunsaturated (g) 3.45 0.769 0.0 0.038 4.257 4.257