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Receta Basic Chinese Gravy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken bouillon
240.0g 		sugar
4.2g 		soy sauce
32.0g 		monosodium glutamate
1.5g 		cornstarch
8.0g 		water
29.6g 		sesame oil
4.5g 		salt
3.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 4.85 0.0 2.01 0.0 0.02 0.0 0.0 0.0 0.03 6.91 6.91
Total Fat (g) 1.37 0.0 0.01 0.0 0.0 0.0 4.5 0.0 0.01 5.89 5.89
Carbohydrates (g) 0.91 4.2 2.44 0.0 7.3 0.0 0.0 0.0 0.17 15.02 15.02
Ash (g) n/a 0.0 4.9 1.5 0.01 0.03 0.0 2.99 0.01 9.44 9.44
Calories (kcal) 38.4 16.254 16.96 0.0 30.48 0.0 39.78 0.0 0.663 142.537 142.537
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 230.28 0.0 22.65 0.0 0.67 29.57 0.0 0.01 0.03 283.2 283.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 4.2 0.54 0.0 0.0 0.0 0.0 0.0 0.0 5.44 5.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.4
Calcium (mg) 9.6 0.042 6.08 0.36 0.16 0.888 0.0 0.72 1.136 18.986 18.986
Iron (mg) 0.5 0.0 0.62 0.0 0.04 0.0 0.0 0.01 0.08 1.25 1.25
Magnesium (mg) 2.4 0.0 13.76 0.015 0.24 0.296 0.0 0.03 0.504 17.245 17.245
Phosphorus (mg) 72.0 0.0 40.0 0.0 1.04 0.0 0.0 0.0 0.45 113.49 113.49
Potassium (mg) 206.4 0.084 69.44 0.12 0.24 0.0 0.0 0.24 3.273 279.797 279.797
Sodium (mg) 763.2 0.0 1803.84 581.37 0.72 1.184 0.0 1162.74 0.114 4313.168 4313.168
Zinc (mg) 0.24 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.42
Copper (mg) 0.12 0.0 0.032 0.0 0.004 0.003 0.0 0.001 0.003 0.163 0.163
Manganese (mg) n/a 0.0 0.134 0.002 0.004 0.0 n/a 0.003 0.015 0.158 0.158
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.777 0.777 0.777
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.039
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.406 0.406 0.406
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.533 0.533 0.533
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Riboflavin (mg) 0.072 0.001 0.054 0.0 0.0 0.0 0.0 0.0 0.001 0.128 0.128
Niacin (mg) 3.288 0.0 0.704 0.0 0.0 0.0 0.0 0.0 0.003 3.995 3.995
Pantothenic acid (mg) n/a 0.0 0.096 0.0 0.0 0.0 0.0 0.0 n/a 0.096 0.096
Vitamin B-6 (mg) 0.024 0.0 0.048 0.0 0.0 0.0 0.0 0.0 0.001 0.073 0.073
Folate (mcg) 4.8 0.0 4.48 0.0 0.0 0.0 0.0 0.0 0.026 9.306 9.306
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.24
Choline (mg) 11.3 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.029 0.0 0.0 n/a 0.0 0.0 n/a 0.029 0.029
Threonine (g) n/a n/a 0.08 0.0 0.001 n/a 0.0 0.0 n/a 0.081 0.081
Isoleucine (g) n/a n/a 0.096 0.0 0.001 n/a 0.0 0.0 n/a 0.097 0.097
Leucine (g) n/a n/a 0.16 0.0 0.003 n/a 0.0 0.0 n/a 0.163 0.163
Lysine (g) n/a n/a 0.115 0.0 0.001 n/a 0.0 0.0 n/a 0.116 0.116
Methionine (g) n/a n/a 0.029 0.0 0.001 n/a 0.0 0.0 n/a 0.03 0.03
Cystine (g) n/a n/a 0.035 0.0 0.001 n/a 0.0 0.0 n/a 0.036 0.036
Phenylalanine (g) n/a n/a 0.106 0.0 0.001 n/a 0.0 0.0 n/a 0.106 0.106
Tyrosine (g) n/a n/a 0.074 0.0 0.001 n/a 0.0 0.0 n/a 0.074 0.074
Valine (g) n/a n/a 0.099 0.0 0.001 n/a 0.0 0.0 n/a 0.1 0.1
Arginine (g) n/a n/a 0.138 0.0 0.001 n/a 0.0 0.0 n/a 0.138 0.138
Histidine (g) n/a n/a 0.051 0.0 0.001 n/a 0.0 0.0 n/a 0.052 0.052
Alanine (g) n/a n/a 0.09 0.0 0.002 n/a 0.0 0.0 n/a 0.091 0.091
Aspartic acid (g) n/a n/a 0.214 0.0 0.002 n/a 0.0 0.0 n/a 0.216 0.216
Glutamic acid (g) n/a n/a 0.474 0.0 0.004 n/a 0.0 0.0 n/a 0.478 0.478
Glycine (g) n/a n/a 0.09 0.0 0.001 n/a 0.0 0.0 n/a 0.09 0.09
Proline (g) n/a n/a 0.147 0.0 0.002 n/a 0.0 0.0 n/a 0.149 0.149
Serine (g) n/a n/a 0.115 0.0 0.001 n/a 0.0 0.0 n/a 0.116 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 0.0 0.003 0.0 0.001 0.0 0.639 0.0 0.003 1.03 1.03
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 38.925 0.0 0.239 39.164 39.164
Monounsaturated Fat (g) 0.576 0.0 0.003 0.0 0.002 0.0 1.787 0.0 0.003 2.37 2.37
Polyunsaturated (g) 0.264 0.0 0.006 0.0 0.002 0.0 1.877 0.0 0.003 2.152 2.152