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Receta Basic Cookie Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
28.38g
salt
1.5g
baking powder
0.77g
flour
62.5g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.0 6.46 6.7 80.4
Total Fat (g) 23.01 0.0 0.0 0.61 23.63 283.56
Carbohydrates (g) 0.02 0.0 0.0 47.69 47.71 572.52
Ash (g) 0.6 1.5 0.28 0.29 2.67 32.04
Calories (kcal) 203.449 0.0 0.0 227.5 430.949 5171.388
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 0.0 0.0 7.45 11.96 143.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.17 0.19 2.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 20.4
Calcium (mg) 6.81 0.36 0.0 9.375 16.545 198.54
Iron (mg) 0.01 0.0 0.0 2.9 2.91 34.92
Magnesium (mg) 0.568 0.015 0.0 13.75 14.333 171.996
Phosphorus (mg) 6.81 0.0 0.0 67.5 74.31 891.72
Potassium (mg) 6.81 0.12 0.0 66.875 73.805 885.66
Sodium (mg) 163.44 581.37 209.76 1.25 955.82 11469.84
Zinc (mg) 0.03 0.0 0.0 0.44 0.46 5.52
Copper (mg) 0.0 0.0 0.0 0.088 0.088 1.056
Manganese (mg) 0.0 0.002 0.0 0.425 0.427 5.124
Selenium (mcg) 0.3 0.0 0.0 21.2 21.5 258.0
Vitamin A, IU (IU) 709.091 0.0 0.0 0.0 709.091 8509.092
Retinol (mcg) 190.396 0.0 0.0 0.0 190.396 2284.752
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 0.0 194.085 2329.02
Beta Carotene (mcg) 44.833 0.0 0.0 0.0 44.833 537.996
Vitamin E (mg) 0.66 0.0 0.0 0.04 0.7 8.4
Vitamin D (IU) 15.89 n/a n/a n/a 15.89 190.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.25 11.25 135.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.04 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a n/a 0.24 0.24 2.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.494 0.497 5.964
Riboflavin (mg) 0.009 0.0 0.0 0.306 0.315 3.78
Niacin (mg) 0.011 0.0 0.0 3.688 3.699 44.388
Pantothenic acid (mg) 0.031 0.0 0.0 0.275 0.306 3.672
Vitamin B-6 (mg) 0.0 0.0 0.0 0.025 0.025 0.3
Folate (mcg) 0.851 0.0 0.0 114.375 115.226 1382.712
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 0.6
Choline (mg) 5.3 0.0 0.0 6.5 11.8 141.6
Folic acid (mcg) 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.003 0.0 n/a 0.081 0.084 1.008
Threonine (g) 0.011 0.0 n/a 0.175 0.186 2.232
Isoleucine (g) 0.014 0.0 n/a 0.225 0.239 2.868
Leucine (g) 0.023 0.0 n/a 0.444 0.466 5.592
Lysine (g) 0.02 0.0 n/a 0.144 0.164 1.968
Methionine (g) 0.006 0.0 n/a 0.113 0.118 1.416
Cystine (g) 0.003 0.0 n/a 0.138 0.14 1.68
Phenylalanine (g) 0.011 0.0 n/a 0.325 0.336 4.032
Tyrosine (g) 0.011 0.0 n/a 0.194 0.205 2.46
Valine (g) 0.017 0.0 n/a 0.263 0.28 3.36
Arginine (g) 0.009 0.0 n/a 0.263 0.271 3.252
Histidine (g) 0.006 0.0 n/a 0.144 0.149 1.788
Alanine (g) 0.009 0.0 n/a 0.206 0.215 2.58
Aspartic acid (g) 0.017 0.0 n/a 0.275 0.292 3.504
Glutamic acid (g) 0.051 0.0 n/a 2.175 2.226 26.712
Glycine (g) 0.006 0.0 n/a 0.231 0.237 2.844
Proline (g) 0.023 0.0 n/a 0.75 0.773 9.276
Serine (g) 0.014 0.0 n/a 0.325 0.339 4.068
Cholesterol (mg) 61.006 0.0 0.0 0.0 61.006 732.072
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.1 14.676 176.112
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.0 0.056 6.021 72.252
Polyunsaturated (g) 0.863 0.0 0.0 0.256 1.119 13.428