Receta Basic Cookie Mix - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
28.38g |
salt
1.5g |
baking powder
0.77g |
flour
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.0 | 6.46 | 6.7 | 80.4 |
Total Fat (g) | 23.01 | 0.0 | 0.0 | 0.61 | 23.63 | 283.56 |
Carbohydrates (g) | 0.02 | 0.0 | 0.0 | 47.69 | 47.71 | 572.52 |
Ash (g) | 0.6 | 1.5 | 0.28 | 0.29 | 2.67 | 32.04 |
Calories (kcal) | 203.449 | 0.0 | 0.0 | 227.5 | 430.949 | 5171.388 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.0 | 0.0 | 7.45 | 11.96 | 143.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.17 | 0.19 | 2.28 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 20.4 |
Calcium (mg) | 6.81 | 0.36 | 0.0 | 9.375 | 16.545 | 198.54 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 2.9 | 2.91 | 34.92 |
Magnesium (mg) | 0.568 | 0.015 | 0.0 | 13.75 | 14.333 | 171.996 |
Phosphorus (mg) | 6.81 | 0.0 | 0.0 | 67.5 | 74.31 | 891.72 |
Potassium (mg) | 6.81 | 0.12 | 0.0 | 66.875 | 73.805 | 885.66 |
Sodium (mg) | 163.44 | 581.37 | 209.76 | 1.25 | 955.82 | 11469.84 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.44 | 0.46 | 5.52 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.088 | 0.088 | 1.056 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.425 | 0.427 | 5.124 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 21.2 | 21.5 | 258.0 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 0.0 | 709.091 | 8509.092 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 190.396 | 2284.752 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 0.0 | 194.085 | 2329.02 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 0.0 | 44.833 | 537.996 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.04 | 0.7 | 8.4 |
Vitamin D (IU) | 15.89 | n/a | n/a | n/a | 15.89 | 190.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.25 | 11.25 | 135.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.24 | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.494 | 0.497 | 5.964 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.306 | 0.315 | 3.78 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 3.688 | 3.699 | 44.388 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.0 | 0.275 | 0.306 | 3.672 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.025 | 0.025 | 0.3 |
Folate (mcg) | 0.851 | 0.0 | 0.0 | 114.375 | 115.226 | 1382.712 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 5.3 | 0.0 | 0.0 | 6.5 | 11.8 | 141.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 | 1155.0 |
Tryptophan (g) | 0.003 | 0.0 | n/a | 0.081 | 0.084 | 1.008 |
Threonine (g) | 0.011 | 0.0 | n/a | 0.175 | 0.186 | 2.232 |
Isoleucine (g) | 0.014 | 0.0 | n/a | 0.225 | 0.239 | 2.868 |
Leucine (g) | 0.023 | 0.0 | n/a | 0.444 | 0.466 | 5.592 |
Lysine (g) | 0.02 | 0.0 | n/a | 0.144 | 0.164 | 1.968 |
Methionine (g) | 0.006 | 0.0 | n/a | 0.113 | 0.118 | 1.416 |
Cystine (g) | 0.003 | 0.0 | n/a | 0.138 | 0.14 | 1.68 |
Phenylalanine (g) | 0.011 | 0.0 | n/a | 0.325 | 0.336 | 4.032 |
Tyrosine (g) | 0.011 | 0.0 | n/a | 0.194 | 0.205 | 2.46 |
Valine (g) | 0.017 | 0.0 | n/a | 0.263 | 0.28 | 3.36 |
Arginine (g) | 0.009 | 0.0 | n/a | 0.263 | 0.271 | 3.252 |
Histidine (g) | 0.006 | 0.0 | n/a | 0.144 | 0.149 | 1.788 |
Alanine (g) | 0.009 | 0.0 | n/a | 0.206 | 0.215 | 2.58 |
Aspartic acid (g) | 0.017 | 0.0 | n/a | 0.275 | 0.292 | 3.504 |
Glutamic acid (g) | 0.051 | 0.0 | n/a | 2.175 | 2.226 | 26.712 |
Glycine (g) | 0.006 | 0.0 | n/a | 0.231 | 0.237 | 2.844 |
Proline (g) | 0.023 | 0.0 | n/a | 0.75 | 0.773 | 9.276 |
Serine (g) | 0.014 | 0.0 | n/a | 0.325 | 0.339 | 4.068 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 61.006 | 732.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.0 | 0.1 | 14.676 | 176.112 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.0 | 0.056 | 6.021 | 72.252 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.0 | 0.256 | 1.119 | 13.428 |