Receta Basic Cookie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cake
43.67g 		egg
7.33g 		crisco shortening
8.54g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.92 0.0 0.0 2.84 17.04
Total Fat (g) 5.07 0.73 8.54 0.0 14.34 86.04
Carbohydrates (g) 34.1 0.06 0.0 0.0 34.16 204.96
Ash (g) 1.0 0.06 0.0 0.0 1.07 6.42
Calories (kcal) 188.64 10.487 75.508 0.0 274.635 1647.81
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.02 0.12
Fructose (g) n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 5.56 0.0 4.93 12.11 72.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.0 0.0 0.06 0.36
Galactose (g) n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 58.95 3.887 0.0 0.148 62.985 377.91
Iron (mg) 0.21 0.13 0.0 0.0 0.34 2.04
Magnesium (mg) 4.367 0.88 0.0 0.049 5.296 31.776
Phosphorus (mg) 135.367 14.007 0.0 0.0 149.373 896.238
Potassium (mg) 35.807 9.827 0.0 0.0 45.633 273.798
Sodium (mg) 286.89 10.267 0.0 0.197 297.354 1784.124
Zinc (mg) 0.12 0.08 0.0 0.0 0.2 1.2
Copper (mg) 0.031 0.007 0.0 0.0 0.038 0.228
Manganese (mg) 0.083 0.003 n/a 0.0 0.086 0.516
Selenium (mcg) n/a 2.3 0.0 0.0 2.3 13.8
Vitamin A, IU (IU) 0.437 35.713 0.0 0.0 36.15 216.9
Retinol (mcg) 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 0.0 10.267 61.602
Beta Carotene (mcg) n/a 0.733 0.0 0.0 0.733 4.398
Vitamin E (mg) n/a 0.07 0.07 0.0 0.14 0.84
Vitamin D (IU) n/a 2.567 n/a 0.0 2.567 15.402
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 24.273 0.0 0.0 24.273 145.638
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 2.51 n/a 2.55 15.3
Tocopherol, delta (mg) n/a 0.0 1.42 n/a 1.43 8.58
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.035 0.005 0.0 0.0 0.04 0.24
Riboflavin (mg) 0.022 0.035 0.0 0.0 0.057 0.342
Niacin (mg) 0.135 0.005 0.0 0.0 0.141 0.846
Pantothenic acid (mg) 0.157 0.106 0.0 0.0 0.263 1.578
Vitamin B-6 (mg) 0.035 0.01 0.0 0.0 0.045 0.27
Folate (mcg) 3.93 3.447 0.0 0.0 7.377 44.262
Vitamin B-12 (mcg) 0.04 0.09 0.0 0.0 0.14 0.84
Choline (mg) n/a 18.4 n/a 0.0 18.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.012 0.0 n/a 0.039 0.234
Threonine (g) 0.061 0.041 0.0 n/a 0.102 0.612
Isoleucine (g) 0.083 0.049 0.0 n/a 0.132 0.792
Leucine (g) 0.144 0.08 0.0 n/a 0.224 1.344
Lysine (g) 0.087 0.067 0.0 n/a 0.154 0.924
Methionine (g) 0.035 0.028 0.0 n/a 0.063 0.378
Cystine (g) 0.035 0.02 0.0 n/a 0.055 0.33
Phenylalanine (g) 0.087 0.05 0.0 n/a 0.137 0.822
Tyrosine (g) 0.061 0.037 0.0 n/a 0.098 0.588
Valine (g) 0.092 0.063 0.0 n/a 0.155 0.93
Arginine (g) 0.07 0.06 0.0 n/a 0.13 0.78
Histidine (g) 0.039 0.023 0.0 n/a 0.062 0.372
Alanine (g) 0.057 0.054 0.0 n/a 0.111 0.666
Aspartic acid (g) 0.096 0.098 0.0 n/a 0.194 1.164
Glutamic acid (g) 0.563 0.123 0.0 n/a 0.687 4.122
Glycine (g) 0.057 0.032 0.0 n/a 0.088 0.528
Proline (g) 0.201 0.037 0.0 n/a 0.238 1.428
Serine (g) 0.1 0.071 0.0 n/a 0.172 1.032
Cholesterol (mg) 0.873 31.02 0.0 0.0 31.893 191.358
Trans Fat (g) n/a n/a 2.855 n/a 2.855 17.13
Saturated Fat (g) 0.76 0.227 1.985 0.0 2.972 17.832
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.279 5.503 0.0 7.905 47.43
Polyunsaturated (g) 1.913 0.1 0.595 0.0 2.608 15.648