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Receta Basic Curry Powder (Indian Curry) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Fresh curry leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chilies
197.1g 		coriander
28.35g 		cumin
4.2g 		mustard
1.65g 		peppercorns
2.1g 		fenugreek
3.7g 		curry
0.0g 		ginger
0.9g 		turmeric
6.8g 		Total Per Serving Total for Recipe
Protein (g) 3.94 3.51 0.75 0.41 0.23 0.85 n/a 0.08 0.53 10.3 10.3
Total Fat (g) 0.39 5.04 0.94 0.47 0.07 0.24 n/a 0.05 0.67 7.87 7.87
Carbohydrates (g) 18.65 15.59 1.86 0.58 1.36 2.16 n/a 0.64 4.42 45.24 45.24
Ash (g) 1.18 1.71 0.32 0.07 0.09 0.13 n/a 0.04 0.41 3.95 3.95
Calories (kcal) 78.84 84.483 15.75 7.739 5.355 11.951 n/a 3.123 24.072 231.313 231.313
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.16 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a 0.01 0.03 0.08 0.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.03 0.05 0.05
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 172.94 2.51 0.34 0.11 0.22 0.33 n/a 0.08 0.77 177.3 177.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.05 n/a 0.09 0.11 0.01 n/a n/a 0.03 0.22 10.52 10.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01
Dietary Fiber (g) 3.0 11.9 0.4 0.2 0.6 0.9 n/a 0.1 1.4 18.5 18.5
Calcium (mg) 35.478 201.002 39.102 8.597 9.177 6.512 n/a 1.044 12.444 313.355 313.355
Iron (mg) 2.37 4.63 2.79 0.16 0.61 1.24 n/a 0.1 2.82 14.71 14.71
Magnesium (mg) 49.275 93.555 15.372 4.917 4.074 7.067 n/a 1.656 13.124 189.04 189.04
Phosphorus (mg) 90.666 115.952 20.958 13.877 3.633 10.952 n/a 1.332 18.224 275.593 275.593
Potassium (mg) 670.14 359.195 75.096 11.253 26.439 28.49 n/a 12.087 171.7 1354.4 1354.4
Sodium (mg) 13.797 9.923 7.056 0.083 0.924 2.479 n/a 0.288 2.584 37.133 37.133
Zinc (mg) 0.59 1.33 0.2 0.09 0.03 0.09 n/a 0.04 0.3 2.68 2.68
Copper (mg) 0.335 0.278 0.037 0.007 0.024 0.041 n/a 0.004 0.041 0.766 0.766
Manganese (mg) 0.473 0.539 0.14 0.029 0.118 0.046 n/a 0.239 0.532 2.115 2.115
Selenium (mcg) 1.0 7.4 0.2 2.2 0.1 0.2 n/a 0.3 0.3 11.8 11.8
Vitamin A, IU (IU) 2323.809 0.0 53.34 1.023 6.279 2.22 n/a 1.323 0.0 2387.994 2387.994
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 116.289 0.0 2.688 0.05 0.315 0.111 n/a 0.063 0.0 119.516 119.516
Beta Carotene (mcg) 1322.541 n/a 32.004 0.611 3.276 n/a n/a 0.792 0.0 1359.224 1359.224
Vitamin E (mg) 1.36 n/a 0.14 0.05 0.02 n/a n/a 0.16 0.21 1.94 1.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.126 n/a n/a 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 1428.975 n/a 18.816 7.392 4.305 n/a n/a 0.0 0.0 1459.488 1459.488
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.31 0.1 n/a n/a 0.03 0.03 0.46 0.46
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 478.0 6.0 0.3 0.0 0.4 0.1 n/a 0.1 1.8 486.7 486.7
Thiamin (mg) 0.177 0.068 0.026 0.009 0.002 0.012 n/a 0.0 0.01 0.306 0.306
Riboflavin (mg) 0.177 0.082 0.014 0.006 0.005 0.014 n/a 0.002 0.016 0.316 0.316
Niacin (mg) 1.872 0.604 0.192 0.13 0.024 0.061 n/a 0.046 0.35 3.279 3.279
Pantothenic acid (mg) 0.118 n/a n/a n/a n/a n/a n/a n/a n/a 0.118 0.118
Vitamin B-6 (mg) 0.552 n/a 0.018 0.007 0.007 0.022 n/a 0.008 0.122 0.737 0.737
Folate (mcg) 45.333 0.0 0.42 1.254 0.21 2.109 n/a 0.351 2.652 52.329 52.329
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 21.9 n/a 1.0 2.0 0.2 n/a n/a 0.4 3.3 28.9 28.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 n/a n/a 0.009 n/a 0.014 n/a 0.001 n/a 0.083 0.083
Threonine (g) 0.138 n/a n/a 0.018 n/a 0.033 n/a 0.002 n/a 0.191 0.191
Isoleucine (g) 0.138 n/a n/a 0.018 n/a 0.046 n/a 0.002 n/a 0.204 0.204
Leucine (g) 0.217 n/a n/a 0.029 n/a 0.065 n/a 0.004 n/a 0.315 0.315
Lysine (g) 0.177 n/a n/a 0.025 n/a 0.062 n/a 0.003 n/a 0.267 0.267
Methionine (g) 0.039 n/a n/a 0.008 n/a 0.013 n/a 0.001 n/a 0.061 0.061
Cystine (g) 0.079 n/a n/a 0.01 n/a 0.014 n/a 0.0 n/a 0.102 0.102
Phenylalanine (g) 0.118 n/a n/a 0.018 n/a 0.04 n/a 0.002 n/a 0.178 0.178
Tyrosine (g) 0.079 n/a n/a 0.012 n/a 0.028 n/a 0.001 n/a 0.12 0.12
Valine (g) 0.158 n/a n/a 0.022 n/a 0.041 n/a 0.003 n/a 0.224 0.224
Arginine (g) 0.197 n/a n/a 0.029 n/a 0.091 n/a 0.002 n/a 0.319 0.319
Histidine (g) 0.079 n/a n/a 0.013 n/a 0.025 n/a 0.001 n/a 0.118 0.118
Alanine (g) 0.158 n/a n/a 0.02 n/a 0.038 n/a 0.001 n/a 0.216 0.216
Aspartic acid (g) 0.572 n/a n/a 0.033 n/a 0.1 n/a 0.01 n/a 0.714 0.714
Glutamic acid (g) 0.512 n/a n/a 0.082 n/a 0.148 n/a 0.008 n/a 0.75 0.75
Glycine (g) 0.138 n/a n/a 0.022 n/a 0.048 n/a 0.002 n/a 0.21 0.21
Proline (g) 0.177 n/a n/a 0.032 n/a 0.044 n/a 0.002 n/a 0.256 0.256
Serine (g) 0.158 n/a n/a 0.018 n/a 0.045 n/a 0.002 n/a 0.223 0.223
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 0.281 0.065 0.024 0.021 0.054 n/a 0.017 0.212 0.713 0.713
Phytosterols (mg) n/a 13.041 2.856 1.947 1.932 5.18 n/a 0.747 5.576 31.279 31.279
Monounsaturated Fat (g) 0.02 3.85 0.59 0.327 0.021 n/a n/a 0.009 0.113 4.93 4.93
Polyunsaturated (g) 0.217 0.496 0.138 0.089 0.024 n/a n/a 0.012 0.148 1.123 1.123