Receta Basic Diabetic Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups wholewheat flour
1 1/2 tbsp Splenda Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
3.0g 		baking powder
11.5g 		egg substitute
62.75g 		milk
245.0g 		vanilla
6.3g 		applesauce
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 7.53 8.26 0.0 0.1 15.89 15.89
Total Fat (g) 0.0 0.0 2.08 0.2 0.0 0.06 2.34 2.34
Carbohydrates (g) 0.0 0.0 0.4 12.15 0.8 6.87 20.23 20.23
Ash (g) 2.99 4.24 0.82 1.84 0.02 0.15 10.05 10.05
Calories (kcal) 0.0 0.0 52.71 83.3 18.144 25.62 179.774 179.774
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.69 0.69 0.69
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 1.4 1.4 1.4
Fructose (g) n/a n/a n/a 0.0 n/a 3.59 3.59 3.59
Lactose (g) n/a n/a n/a 12.47 n/a 0.0 12.47 12.47
Maltose (g) n/a n/a n/a 0.0 n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 2.2 2.2
Water (g) 0.01 0.02 51.93 222.56 3.31 53.81 331.64 331.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.4 12.47 0.8 5.73 19.4 19.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Calcium (mg) 0.72 0.0 33.258 306.25 0.693 2.44 343.361 343.361
Iron (mg) 0.01 0.0 1.32 0.07 0.01 0.14 1.55 1.55
Magnesium (mg) 0.03 0.0 5.648 26.95 0.756 1.83 35.214 35.214
Phosphorus (mg) 0.0 0.0 75.928 247.45 0.378 3.05 326.806 326.806
Potassium (mg) 0.24 0.0 207.075 382.2 9.324 45.14 643.979 643.979
Sodium (mg) 1162.74 3146.4 111.068 102.9 0.567 1.22 4524.895 4524.895
Zinc (mg) 0.0 0.0 0.82 1.03 0.01 0.02 1.87 1.87
Copper (mg) 0.001 0.0 0.013 0.025 0.004 0.018 0.061 0.061
Manganese (mg) 0.003 0.0 0.006 0.0 0.014 0.018 0.042 0.042
Selenium (mcg) 0.0 0.0 15.6 7.6 0.0 0.2 23.4 23.4
Vitamin A, IU (IU) 0.0 0.0 225.9 499.8 0.0 17.69 743.39 743.39
Retinol (mcg) 0.0 0.0 0.0 149.45 0.0 0.0 149.45 149.45
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.295 149.45 0.0 0.61 161.355 161.355
Beta Carotene (mcg) 0.0 0.0 135.54 0.0 0.0 7.93 143.47 143.47
Vitamin E (mg) 0.0 0.0 0.17 0.02 0.0 0.1 0.29 0.29
Vitamin D (IU) n/a n/a n/a 100.45 n/a n/a 100.45 100.45
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 10.98 10.98 10.98
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.6 0.6
Thiamin (mg) 0.0 0.0 0.069 0.123 0.001 0.018 0.21 0.21
Riboflavin (mg) 0.0 0.0 0.188 0.441 0.006 0.018 0.654 0.654
Niacin (mg) 0.0 0.0 0.069 0.221 0.027 0.049 0.365 0.365
Pantothenic acid (mg) 0.0 0.0 1.694 0.882 0.003 0.024 2.603 2.603
Vitamin B-6 (mg) 0.0 0.0 0.0 0.098 0.002 0.018 0.118 0.118
Folate (mcg) 0.0 0.0 9.413 12.25 0.0 1.83 23.493 23.493
Vitamin B-12 (mcg) 0.0 0.0 0.19 1.3 0.0 0.0 1.49 1.49
Choline (mg) 0.0 0.0 1.0 38.2 n/a 1.3 40.6 40.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.119 0.098 n/a 0.0 0.217 0.217
Threonine (g) 0.0 n/a 0.345 0.196 n/a 0.006 0.547 0.547
Isoleucine (g) 0.0 n/a 0.471 0.368 n/a 0.006 0.844 0.844
Leucine (g) 0.0 n/a 0.678 0.809 n/a 0.006 1.492 1.492
Lysine (g) 0.0 n/a 0.496 0.613 n/a 0.006 1.114 1.114
Methionine (g) 0.0 n/a 0.27 0.147 n/a 0.0 0.417 0.417
Cystine (g) 0.0 n/a 0.182 0.294 n/a 0.0 0.476 0.476
Phenylalanine (g) 0.0 n/a 0.483 0.368 n/a 0.006 0.857 0.857
Tyrosine (g) 0.0 n/a 0.314 0.368 n/a 0.0 0.681 0.681
Valine (g) 0.0 n/a 0.558 0.441 n/a 0.006 1.006 1.006
Arginine (g) 0.0 n/a 0.489 0.172 n/a 0.006 0.667 0.667
Histidine (g) 0.0 n/a 0.188 0.196 n/a 0.0 0.384 0.384
Alanine (g) 0.0 n/a 0.477 0.245 n/a 0.006 0.728 0.728
Aspartic acid (g) 0.0 n/a 0.753 0.588 n/a 0.018 1.359 1.359
Glutamic acid (g) 0.0 n/a 1.192 1.642 n/a 0.012 2.846 2.846
Glycine (g) 0.0 n/a 0.307 0.123 n/a 0.006 0.436 0.436
Proline (g) 0.0 n/a 0.333 0.833 n/a 0.006 1.172 1.172
Serine (g) 0.0 n/a 0.552 0.417 n/a 0.006 0.975 0.975
Cholesterol (mg) 0.0 0.0 0.628 4.9 0.0 0.0 5.528 5.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.414 0.123 0.001 0.006 0.543 0.543
Phytosterols (mg) 0.0 n/a 2.51 n/a n/a n/a 2.51 2.51
Monounsaturated Fat (g) 0.0 0.0 0.565 0.049 0.001 0.0 0.614 0.614
Polyunsaturated (g) 0.0 0.0 1.004 0.0 0.0 0.006 1.01 1.01