Receta Basic Easy Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
93.75g 		salt
1.5g 		margarine
28.38g 		crisco
25.63g 		egg
11.0g 		vinegar
3.75g 		ice water
11.1g 		Total Per Serving Total for Recipe
Protein (g) 9.68 0.0 0.05 0.0 1.38 0.0 0.0 11.11 44.44
Total Fat (g) 0.92 0.0 22.9 25.63 1.09 0.0 0.0 50.54 202.16
Carbohydrates (g) 71.54 0.0 0.2 0.0 0.08 0.03 0.0 71.86 287.44
Ash (g) 0.44 1.5 0.54 0.0 0.09 n/a 0.01 2.59 10.36
Calories (kcal) 341.25 0.0 203.449 226.525 15.73 0.788 0.0 787.741 3150.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.18 0.0 4.69 0.0 8.34 3.52 11.09 38.81 155.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.0 0.0 0.08 0.02 0.0 0.35 1.4
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 14.063 0.36 0.851 0.0 5.83 0.263 0.333 21.699 86.796
Iron (mg) 4.35 0.0 0.02 0.0 0.2 0.01 0.0 4.58 18.32
Magnesium (mg) 20.625 0.015 0.851 0.0 1.32 0.188 0.111 23.11 92.44
Phosphorus (mg) 101.25 0.0 1.419 0.0 21.01 0.3 0.0 123.979 495.916
Potassium (mg) 100.313 0.12 5.108 0.0 14.74 2.738 0.0 123.018 492.072
Sodium (mg) 1.875 581.37 267.576 0.0 15.4 0.188 0.444 866.853 3467.412
Zinc (mg) 0.66 0.0 0.0 0.0 0.12 0.0 0.0 0.78 3.12
Copper (mg) 0.131 0.0 0.0 0.0 0.011 0.0 0.001 0.144 0.576
Manganese (mg) 0.638 0.002 n/a n/a 0.004 n/a 0.0 0.643 2.572
Selenium (mcg) 31.8 0.0 0.0 0.0 3.5 0.0 0.0 35.3 141.2
Vitamin A, IU (IU) 0.0 0.0 1013.271 0.0 53.57 n/a 0.0 1066.841 4267.364
Retinol (mcg) 0.0 0.0 217.92 0.0 15.29 0.0 0.0 233.21 932.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 232.391 0.0 15.4 0.0 0.0 247.791 991.164
Beta Carotene (mcg) 0.0 0.0 173.088 0.0 1.1 0.0 0.0 174.188 696.752
Vitamin E (mg) 0.06 0.0 2.55 0.21 0.11 0.0 0.0 2.92 11.68
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a 0.0 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 0.0 0.0 36.41 0.0 0.0 53.285 213.14
Tocopherol, beta (mg) 0.07 n/a n/a 0.0 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.36 n/a n/a 7.54 0.06 n/a n/a 7.96 31.84
Tocopherol, delta (mg) 0.02 n/a n/a 4.27 0.0 n/a n/a 4.3 17.2
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.741 0.0 0.003 0.0 0.008 0.0 0.0 0.751 3.004
Riboflavin (mg) 0.459 0.0 0.011 0.0 0.053 0.0 0.0 0.524 2.096
Niacin (mg) 5.531 0.0 0.006 0.0 0.008 0.0 0.0 5.545 22.18
Pantothenic acid (mg) 0.413 0.0 0.0 0.0 0.158 n/a 0.0 0.571 2.284
Vitamin B-6 (mg) 0.038 0.0 0.003 0.0 0.015 0.0 0.0 0.056 0.224
Folate (mcg) 171.563 0.0 0.284 0.0 5.17 0.0 0.0 177.016 708.064
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.14 0.0 0.0 0.17 0.68
Choline (mg) 9.8 0.0 3.5 n/a 27.6 0.0 0.0 40.9 163.6
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.122 0.0 n/a 0.0 0.019 n/a n/a 0.141 0.564
Threonine (g) 0.263 0.0 n/a 0.0 0.062 n/a n/a 0.324 1.296
Isoleucine (g) 0.338 0.0 n/a 0.0 0.074 n/a n/a 0.411 1.644
Leucine (g) 0.666 0.0 n/a 0.0 0.12 n/a n/a 0.786 3.144
Lysine (g) 0.216 0.0 n/a 0.0 0.1 n/a n/a 0.316 1.264
Methionine (g) 0.169 0.0 n/a 0.0 0.042 n/a n/a 0.211 0.844
Cystine (g) 0.206 0.0 n/a 0.0 0.03 n/a n/a 0.236 0.944
Phenylalanine (g) 0.488 0.0 n/a 0.0 0.075 n/a n/a 0.562 2.248
Tyrosine (g) 0.291 0.0 n/a 0.0 0.055 n/a n/a 0.346 1.384
Valine (g) 0.394 0.0 n/a 0.0 0.095 n/a n/a 0.488 1.952
Arginine (g) 0.394 0.0 n/a 0.0 0.09 n/a n/a 0.484 1.936
Histidine (g) 0.216 0.0 n/a 0.0 0.034 n/a n/a 0.25 1.0
Alanine (g) 0.309 0.0 n/a 0.0 0.081 n/a n/a 0.391 1.564
Aspartic acid (g) 0.413 0.0 n/a 0.0 0.146 n/a n/a 0.559 2.236
Glutamic acid (g) 3.263 0.0 n/a 0.0 0.185 n/a n/a 3.447 13.788
Glycine (g) 0.347 0.0 n/a 0.0 0.047 n/a n/a 0.394 1.576
Proline (g) 1.125 0.0 n/a 0.0 0.056 n/a n/a 1.181 4.724
Serine (g) 0.488 0.0 n/a 0.0 0.107 n/a n/a 0.594 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 0.0 46.53 186.12
Trans Fat (g) n/a n/a 4.225 8.564 n/a n/a n/a 12.789 51.156
Saturated Fat (g) 0.15 0.0 4.31 5.955 0.341 0.0 0.0 10.756 43.024
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.084 0.0 11.032 16.51 0.419 0.0 0.0 28.046 112.184
Polyunsaturated (g) 0.384 0.0 6.895 1.786 0.15 0.0 0.0 9.215 36.86