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Receta Basic Fennel Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
54.0g 		peanut oil
54.0g 		wine vinegar
59.75g 		vinegar
60.0g 		sugar
2.1g 		mustard
7.5g 		fennel
1.0g 		lemon juice
15.25g 		parsley
0.03g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 0.0 0.33 0.16 0.06 0.01 n/a 0.57 1.14
Total Fat (g) 54.0 54.0 0.0 0.0 0.0 0.3 0.15 0.0 0.0 n/a 108.45 216.9
Carbohydrates (g) 0.0 0.0 0.16 0.56 2.1 0.4 0.52 1.32 0.02 n/a 5.07 10.14
Ash (g) 0.0 0.0 0.1 n/a 0.0 0.27 0.08 0.04 0.0 n/a 0.5 1.0
Calories (kcal) 477.36 477.36 11.353 12.6 8.127 5.025 3.45 3.813 0.083 n/a 999.17 1998.34
Starch (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.1
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.04 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 56.45 56.29 0.0 6.2 0.09 13.84 0.0 n/a 132.86 265.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.24 2.1 0.06 n/a 0.37 0.0 n/a 2.77 5.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 n/a 0.7 1.4
Calcium (mg) 0.54 0.0 3.585 4.2 0.021 4.35 11.96 1.068 0.44 n/a 26.164 52.328
Iron (mg) 0.3 0.02 0.27 0.12 0.0 0.11 0.19 0.0 0.03 n/a 1.04 2.08
Magnesium (mg) 0.0 0.0 2.39 3.0 0.0 3.675 3.85 0.915 0.075 n/a 13.905 27.81
Phosphorus (mg) 0.0 0.0 4.78 4.8 0.0 7.95 4.87 0.915 0.105 n/a 23.42 46.84
Potassium (mg) 0.54 0.0 23.303 43.8 0.042 10.35 16.94 18.91 1.142 n/a 115.026 230.052
Sodium (mg) 1.08 0.0 4.78 3.0 0.0 85.125 0.88 0.153 0.136 n/a 95.153 190.306
Zinc (mg) 0.0 0.01 0.02 0.02 0.0 0.05 0.04 0.01 0.0 n/a 0.14 0.28
Copper (mg) 0.0 0.0 0.006 0.006 0.0 0.007 0.011 0.005 0.0 n/a 0.034 0.068
Manganese (mg) 0.0 n/a 0.03 n/a 0.0 0.032 0.065 0.002 0.003 n/a 0.131 0.262
Selenium (mcg) 0.0 0.0 n/a 0.1 0.0 2.5 n/a 0.0 0.0 n/a 2.6 5.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 5.325 1.35 3.05 3.055 n/a 12.78 25.56
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.3 0.07 0.153 0.153 n/a 0.675 1.35
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 2.175 n/a 0.458 1.614 n/a 4.247 8.494
Vitamin E (mg) 7.75 8.47 n/a 0.0 0.0 0.03 n/a 0.02 0.0 n/a 16.27 32.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.119 n/a 0.119 0.238
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 1.35 n/a 1.373 1.659 n/a 4.382 8.764
Tocopherol, beta (mg) 0.06 0.25 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.31 0.62
Tocopherol, gamma (mg) 0.45 8.59 n/a n/a n/a 0.15 n/a n/a 0.0 n/a 9.19 18.38
Tocopherol, delta (mg) 0.0 0.74 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.75 1.5
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.2 7.0 0.0 n/a 7.7 15.4
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.026 0.004 0.005 0.0 n/a 0.034 0.068
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.002 0.004 0.002 0.0 n/a 0.008 0.016
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.039 0.061 0.015 0.002 n/a 0.117 0.234
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.023 n/a 0.015 n/a n/a 0.038 0.076
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.005 0.005 0.008 0.0 n/a 0.017 0.034
Folate (mcg) 0.0 0.0 n/a 0.0 0.0 0.525 n/a 1.983 0.054 n/a 2.562 5.124
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.2 0.1 n/a 0.0 0.0 1.7 n/a 0.8 0.0 n/a 2.7 5.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.001 0.003 n/a n/a n/a 0.003 0.006
Threonine (g) 0.0 0.0 n/a n/a n/a 0.013 0.006 n/a n/a n/a 0.019 0.038
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.011 0.007 n/a n/a n/a 0.018 0.036
Leucine (g) 0.0 0.0 n/a n/a n/a 0.023 0.01 n/a n/a n/a 0.033 0.066
Lysine (g) 0.0 0.0 n/a n/a n/a 0.02 0.008 n/a n/a n/a 0.028 0.056
Methionine (g) 0.0 0.0 n/a n/a n/a 0.006 0.003 n/a n/a n/a 0.009 0.018
Cystine (g) 0.0 0.0 n/a n/a n/a 0.006 0.002 n/a n/a n/a 0.008 0.016
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.013 0.007 n/a n/a n/a 0.019 0.038
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.011 0.004 n/a n/a n/a 0.015 0.03
Valine (g) 0.0 0.0 n/a n/a n/a 0.015 0.009 n/a n/a n/a 0.024 0.048
Arginine (g) 0.0 0.0 n/a n/a n/a 0.02 0.007 n/a n/a n/a 0.026 0.052
Histidine (g) 0.0 0.0 n/a n/a n/a 0.009 0.003 n/a n/a n/a 0.012 0.024
Alanine (g) 0.0 0.0 n/a n/a n/a 0.013 0.008 n/a n/a n/a 0.021 0.042
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.03 0.018 n/a n/a n/a 0.048 0.096
Glutamic acid (g) 0.0 0.0 n/a n/a n/a 0.056 0.03 n/a n/a n/a 0.086 0.172
Glycine (g) 0.0 0.0 n/a n/a n/a 0.018 0.011 n/a n/a n/a 0.029 0.058
Proline (g) 0.0 0.0 n/a n/a n/a 0.028 0.009 n/a n/a n/a 0.037 0.074
Serine (g) 0.0 0.0 n/a n/a n/a 0.016 0.009 n/a n/a n/a 0.025 0.05
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.002
Saturated Fat (g) 7.457 9.126 0.0 0.0 0.0 0.019 0.005 0.0 0.0 n/a 16.607 33.214
Phytosterols (mg) 119.34 111.78 n/a n/a n/a n/a 0.66 n/a n/a n/a 231.78 463.56
Monounsaturated Fat (g) 39.398 24.948 n/a 0.0 0.0 0.197 0.099 0.0 0.001 n/a 64.644 129.288
Polyunsaturated (g) 5.681 17.28 n/a 0.0 0.0 0.071 0.017 0.0 0.0 n/a 23.049 46.098