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Receta Basic Fruit Poaching Liquid - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
13 each cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		water
246.27g 		sugar
56.7g 		cinnamon
0.0g 		cloves
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0
Carbohydrates (g) 0.0 56.69 n/a 0.01 56.69 2834.5
Ash (g) 0.25 0.0 n/a 0.0 0.25 12.5
Calories (kcal) 0.0 219.424 n/a 0.032 219.457 10972.85
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 246.03 0.02 n/a 0.0 246.04 12302.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 56.65 n/a 0.0 56.65 2832.5
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 7.388 0.567 n/a 0.065 8.02 401.0
Iron (mg) 0.0 0.01 n/a 0.0 0.01 0.5
Magnesium (mg) 2.463 0.0 n/a 0.026 2.489 124.45
Phosphorus (mg) 0.0 0.0 n/a 0.011 0.011 0.55
Potassium (mg) 0.0 1.134 n/a 0.11 1.244 62.2
Sodium (mg) 9.851 0.0 n/a 0.024 9.875 493.75
Zinc (mg) 0.02 0.0 n/a 0.0 0.02 1.0
Copper (mg) 0.025 0.0 n/a 0.0 0.025 1.25
Manganese (mg) 0.0 0.0 n/a 0.003 0.003 0.15
Selenium (mcg) 0.0 0.3 n/a 0.0 0.3 15.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.053 0.053 2.65
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.003 0.003 0.15
Beta Carotene (mcg) 0.0 0.0 n/a 0.008 0.008 0.4
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.011 n/a 0.0 0.011 0.55
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 n/a 0.009 0.009 0.45
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.001 0.001 0.05
Phytosterols (mg) n/a n/a n/a 0.026 0.026 1.3
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a 0.001 0.001 0.05