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Receta Basic Herb Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cayenne pepper
0.9g 		garlic
8.4g 		basil
0.56g 		marjoram
0.6g 		thyme
1.4g 		parsley
0.5g 		savory
1.4g 		mace
1.7g 		onion
2.4g 		pepper
2.1g 		sage
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.41 0.02 0.08 0.13 0.11 0.09 0.11 0.24 0.23 0.07 2.61 2.61
Total Fat (g) 0.16 0.06 0.0 0.04 0.1 0.02 0.08 0.55 0.03 0.07 0.09 1.21 1.21
Carbohydrates (g) 0.51 6.11 0.01 0.36 0.9 0.26 0.96 0.86 1.94 1.36 0.43 13.69 13.69
Ash (g) 0.05 0.28 0.01 0.07 0.16 0.06 0.13 0.04 0.08 0.09 0.06 1.03 1.03
Calories (kcal) 2.862 27.888 0.13 1.626 3.864 1.38 3.808 8.075 8.328 5.355 2.205 65.521 65.521
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.54 0.52 0.05 0.11 0.05 0.13 0.14 0.12 0.22 0.06 1.99 1.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 2.04 0.0 0.02 0.02 0.04 n/a n/a 0.85 0.01 0.01 3.1 3.1
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 0.0 0.2 0.5 0.2 0.6 0.3 0.1 0.6 0.3 4.0 4.0
Calcium (mg) 1.332 6.72 0.997 11.94 26.46 7.34 29.848 4.284 8.712 9.177 11.564 118.374 118.374
Iron (mg) 0.07 0.23 0.02 0.5 1.73 0.49 0.53 0.24 0.06 0.61 0.2 4.67 4.67
Magnesium (mg) 1.368 4.872 0.36 2.076 3.08 1.245 5.278 2.771 2.928 4.074 2.996 31.048 31.048
Phosphorus (mg) 2.637 35.028 0.315 1.836 2.814 1.755 1.96 1.87 8.16 3.633 0.637 60.645 60.645
Potassium (mg) 18.126 92.484 1.661 9.132 11.396 19.025 14.714 7.871 22.632 26.439 7.49 230.97 230.97
Sodium (mg) 0.27 2.184 0.023 0.462 0.77 2.26 0.336 1.36 1.296 0.924 0.077 9.962 9.962
Zinc (mg) 0.02 0.22 0.0 0.02 0.09 0.02 0.06 0.04 0.06 0.03 0.03 0.6 0.6
Copper (mg) 0.003 0.013 0.002 0.007 0.012 0.003 0.012 0.042 0.004 0.024 0.005 0.127 0.127
Manganese (mg) 0.018 0.046 0.006 0.033 0.11 0.053 0.085 0.026 0.009 0.118 0.022 0.526 0.526
Selenium (mcg) 0.1 3.2 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.0 3.8 3.8
Vitamin A, IU (IU) 374.49 0.0 29.709 48.408 53.2 50.92 71.82 13.6 0.0 6.279 41.3 689.726 689.726
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.729 0.0 1.487 2.418 2.66 2.545 3.598 0.68 0.0 0.315 2.065 34.497 34.497
Beta Carotene (mcg) 196.56 0.0 17.696 28.836 31.696 26.9 n/a n/a 0.0 3.276 24.395 329.359 329.359
Vitamin E (mg) 0.27 0.05 0.0 0.01 0.1 0.03 n/a n/a 0.01 0.02 0.05 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.985 n/a n/a 0.0 0.126 0.0 2.111 2.111
Lutein + zeaxanthin (mcg) 118.413 0.0 31.821 5.172 12.068 27.65 n/a n/a 0.0 4.305 6.034 205.463 205.463
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 1.5 0.1 0.3 0.7 0.6 0.7 0.4 0.4 0.4 0.2 6.0 6.0
Thiamin (mg) 0.003 0.039 0.0 0.002 0.007 0.001 0.005 0.005 0.01 0.002 0.005 0.08 0.08
Riboflavin (mg) 0.008 0.013 0.0 0.002 0.006 0.006 n/a 0.008 0.001 0.005 0.002 0.052 0.052
Niacin (mg) 0.078 0.058 0.005 0.025 0.069 0.04 0.057 0.023 0.016 0.024 0.04 0.435 0.435
Pantothenic acid (mg) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Vitamin B-6 (mg) 0.022 0.247 0.001 0.007 0.008 0.005 0.025 0.003 0.029 0.007 0.019 0.373 0.373
Folate (mcg) 0.954 0.168 0.383 1.644 3.836 0.9 n/a 1.292 3.984 0.21 1.918 15.289 15.289
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 5.7 0.1 0.3 0.6 0.5 n/a n/a 0.9 0.2 0.3 9.0 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.018 0.0 n/a 0.003 n/a n/a n/a 0.003 n/a n/a 0.024 0.024
Threonine (g) n/a 0.039 0.001 n/a 0.004 n/a n/a n/a 0.005 n/a n/a 0.048 0.048
Isoleucine (g) n/a 0.055 0.001 n/a 0.007 n/a n/a n/a 0.007 n/a n/a 0.069 0.069
Leucine (g) n/a 0.087 0.001 n/a 0.006 n/a n/a n/a 0.008 n/a n/a 0.102 0.102
Lysine (g) n/a 0.049 0.001 n/a 0.003 n/a n/a n/a 0.011 n/a n/a 0.064 0.064
Methionine (g) n/a 0.029 0.0 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.031 0.031
Cystine (g) n/a 0.014 0.0 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.019 0.019
Phenylalanine (g) n/a 0.04 0.001 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.047 0.047
Tyrosine (g) n/a 0.018 0.0 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.024 0.024
Valine (g) n/a 0.06 0.001 n/a 0.007 n/a n/a n/a 0.006 n/a n/a 0.073 0.073
Arginine (g) n/a 0.14 0.001 n/a n/a n/a n/a n/a 0.032 n/a n/a 0.173 0.173
Histidine (g) n/a 0.026 0.0 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.03 0.03
Alanine (g) n/a 0.029 0.001 n/a n/a n/a n/a n/a 0.005 n/a n/a 0.035 0.035
Aspartic acid (g) n/a 0.108 0.002 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.122 0.122
Glutamic acid (g) n/a 0.179 0.002 n/a n/a n/a n/a n/a 0.045 n/a n/a 0.226 0.226
Glycine (g) n/a 0.045 0.001 n/a n/a n/a n/a n/a 0.008 n/a n/a 0.053 0.053
Proline (g) n/a 0.022 0.001 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.032 0.032
Serine (g) n/a 0.042 0.001 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.049 0.049
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.012 0.0 0.003 0.038 0.001 0.046 0.162 0.004 0.021 0.049 0.365 0.365
Phytosterols (mg) 0.747 0.672 n/a 0.36 2.282 n/a 0.434 1.241 2.088 1.932 1.708 11.464 11.464
Monounsaturated Fat (g) 0.025 0.002 0.001 0.006 0.007 0.016 n/a 0.19 0.004 0.021 0.013 0.283 0.283
Polyunsaturated (g) 0.075 0.032 0.002 0.026 0.017 0.002 n/a 0.075 0.011 0.024 0.012 0.276 0.276