Receta Basic Marinade Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr to taste
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
59.75g 		oil
27.2g 		soy sauce
32.0g 		ketchup
30.0g 		onion salt
1.23g 		garlic
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 2.01 0.52 0.14 n/a n/a 2.69 2.69
Total Fat (g) 0.0 27.2 0.01 0.09 0.03 n/a n/a 27.33 27.33
Carbohydrates (g) 0.16 0.0 2.44 7.55 0.78 n/a n/a 10.93 10.93
Ash (g) 0.1 0.0 4.9 1.1 0.17 n/a n/a 6.27 6.27
Calories (kcal) 11.353 240.448 16.96 29.1 3.924 n/a n/a 301.784 301.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 3.53 n/a n/a n/a 3.53 3.53
Fructose (g) n/a n/a n/a 2.79 n/a n/a n/a 2.79 2.79
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.52 n/a n/a n/a 0.52 0.52
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 56.45 0.0 22.65 20.75 0.11 n/a n/a 99.95 99.95
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.54 6.83 0.44 n/a n/a 7.82 7.82
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.3 n/a n/a 0.7 0.7
Calcium (mg) 3.585 0.0 6.08 5.4 7.22 n/a n/a 22.285 22.285
Iron (mg) 0.27 0.01 0.62 0.15 0.1 n/a n/a 1.14 1.14
Magnesium (mg) 2.39 0.0 13.76 5.7 2.411 n/a n/a 24.261 24.261
Phosphorus (mg) 4.78 0.0 40.0 9.9 4.945 n/a n/a 59.625 59.625
Potassium (mg) 23.303 0.0 69.44 114.6 53.972 n/a n/a 261.315 261.315
Sodium (mg) 4.78 0.0 1803.84 334.2 17.651 n/a n/a 2160.471 2160.471
Zinc (mg) 0.02 0.0 0.17 0.08 0.03 n/a n/a 0.3 0.3
Copper (mg) 0.006 0.0 0.032 0.054 0.007 n/a n/a 0.099 0.099
Manganese (mg) 0.03 n/a 0.134 0.039 n/a n/a n/a 0.203 0.203
Selenium (mcg) n/a 0.0 0.2 0.1 0.2 n/a n/a 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 279.9 24.133 n/a n/a 304.033 304.033
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 14.1 1.205 n/a n/a 15.305 15.305
Beta Carotene (mcg) n/a 0.0 0.0 168.0 14.477 n/a n/a 182.477 182.477
Vitamin E (mg) n/a 2.51 0.0 0.44 0.07 n/a n/a 3.01 3.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 5012.7 0.0 n/a n/a 5012.7 5012.7
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 62.435 n/a n/a 62.435 62.435
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 4.5 1.1 n/a n/a 5.9 5.9
Thiamin (mg) n/a 0.0 0.01 0.003 0.005 n/a n/a 0.018 0.018
Riboflavin (mg) n/a 0.0 0.054 0.039 0.006 n/a n/a 0.1 0.1
Niacin (mg) n/a 0.0 0.704 0.429 0.057 n/a n/a 1.19 1.19
Pantothenic acid (mg) n/a 0.0 0.096 0.015 n/a n/a n/a 0.111 0.111
Vitamin B-6 (mg) n/a 0.0 0.048 0.045 0.006 n/a n/a 0.099 0.099
Folate (mcg) n/a 0.0 4.48 3.0 1.316 n/a n/a 8.796 8.796
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 5.9 3.8 1.5 n/a n/a 11.1 11.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.029 0.006 n/a n/a n/a 0.035 0.035
Threonine (g) n/a 0.0 0.08 0.018 n/a n/a n/a 0.098 0.098
Isoleucine (g) n/a 0.0 0.096 0.015 n/a n/a n/a 0.111 0.111
Leucine (g) n/a 0.0 0.16 0.024 n/a n/a n/a 0.184 0.184
Lysine (g) n/a 0.0 0.115 0.024 n/a n/a n/a 0.139 0.139
Methionine (g) n/a 0.0 0.029 0.006 n/a n/a n/a 0.035 0.035
Cystine (g) n/a 0.0 0.035 0.006 n/a n/a n/a 0.041 0.041
Phenylalanine (g) n/a 0.0 0.106 0.018 n/a n/a n/a 0.124 0.124
Tyrosine (g) n/a 0.0 0.074 0.012 n/a n/a n/a 0.086 0.086
Valine (g) n/a 0.0 0.099 0.018 n/a n/a n/a 0.117 0.117
Arginine (g) n/a 0.0 0.138 0.015 n/a n/a n/a 0.153 0.153
Histidine (g) n/a 0.0 0.051 0.012 n/a n/a n/a 0.063 0.063
Alanine (g) n/a 0.0 0.09 0.027 n/a n/a n/a 0.117 0.117
Aspartic acid (g) n/a 0.0 0.214 0.105 n/a n/a n/a 0.319 0.319
Glutamic acid (g) n/a 0.0 0.474 0.33 n/a n/a n/a 0.804 0.804
Glycine (g) n/a 0.0 0.09 0.015 n/a n/a n/a 0.105 0.105
Proline (g) n/a 0.0 0.147 0.018 n/a n/a n/a 0.165 0.165
Serine (g) n/a 0.0 0.115 0.021 n/a n/a n/a 0.136 0.136
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 0.702 n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 2.021 0.003 0.012 0.007 n/a n/a 2.043 2.043
Phytosterols (mg) n/a 68.0 n/a 2.1 n/a n/a n/a 70.1 70.1
Monounsaturated Fat (g) n/a 6.183 0.003 0.015 0.005 n/a n/a 6.206 6.206
Polyunsaturated (g) n/a 17.718 0.006 0.039 0.013 n/a n/a 17.776 17.776