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Receta Basic Meat Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		honey
42.38g 		soy sauce
31.88g 		onions
28.8g 		cayenne
0.22g 		oil
27.25g 		garlic
3.92g 		salt
0.75g 		lemon juice
2.95g 		Total Per Serving Total for Recipe
Protein (g) 0.13 2.0 0.53 0.03 0.0 0.25 0.0 0.01 2.94 5.88
Total Fat (g) 0.0 0.01 0.05 0.04 27.25 0.02 0.0 0.0 27.38 54.76
Carbohydrates (g) 34.92 2.43 2.11 0.12 0.0 1.29 0.0 0.25 41.13 82.26
Ash (g) 0.08 4.88 0.23 0.01 0.0 0.06 0.75 0.01 6.03 12.06
Calories (kcal) 128.82 16.894 9.216 0.7 240.89 5.833 0.0 0.738 403.09 806.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.38 n/a n/a n/a n/a n/a n/a n/a 0.38 0.76
Glucose (dextrose) (g) 15.15 n/a n/a n/a n/a n/a n/a n/a 15.15 30.3
Fructose (g) 17.35 n/a n/a n/a n/a n/a n/a n/a 17.35 34.7
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.61 n/a n/a n/a n/a n/a n/a n/a 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.25 22.56 25.87 0.02 0.0 2.29 0.0 2.68 60.66 121.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.8 0.54 0.67 0.02 0.0 0.04 0.0 0.07 36.14 72.28
Galactose (g) 1.31 n/a n/a n/a n/a n/a n/a n/a 1.31 2.62
Dietary Fiber (g) 0.1 0.3 0.7 0.1 0.0 0.1 0.0 0.0 1.2 2.4
Calcium (mg) 2.543 6.056 20.736 0.326 0.0 7.086 0.18 0.207 37.133 74.266
Iron (mg) 0.18 0.62 0.43 0.02 0.01 0.07 0.0 0.0 1.31 2.62
Magnesium (mg) 0.848 13.706 5.76 0.334 0.0 0.979 0.008 0.177 21.811 43.622
Phosphorus (mg) 1.695 39.844 10.656 0.645 0.0 5.99 0.0 0.177 59.006 118.012
Potassium (mg) 22.035 69.169 79.488 4.431 0.0 15.699 0.06 3.658 194.54 389.08
Sodium (mg) 1.695 1796.794 4.608 0.066 0.0 0.666 290.685 0.03 2094.543 4189.086
Zinc (mg) 0.09 0.17 0.11 0.01 0.0 0.05 0.0 0.0 0.42 0.84
Copper (mg) 0.017 0.032 0.023 0.001 0.0 0.012 0.0 0.001 0.086 0.172
Manganese (mg) 0.034 0.134 0.046 0.004 n/a 0.065 0.001 0.0 0.285 0.57
Selenium (mcg) 0.3 0.2 0.2 0.0 0.0 0.6 0.0 0.0 1.3 2.6
Vitamin A, IU (IU) 0.0 0.0 287.136 91.542 0.0 0.352 0.0 0.59 379.62 759.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.4 4.578 0.0 0.0 0.0 0.03 19.008 38.016
Beta Carotene (mcg) 0.0 0.0 172.224 48.048 0.0 0.196 0.0 0.089 220.556 441.112
Vitamin E (mg) 0.0 0.0 0.16 0.07 2.51 0.0 0.0 0.0 2.74 5.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 327.456 28.945 0.0 0.626 0.0 0.266 357.293 714.586
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 5.4 0.2 0.0 1.2 0.0 1.4 8.4 16.8
Thiamin (mg) 0.0 0.01 0.017 0.001 0.0 0.008 0.0 0.001 0.036 0.072
Riboflavin (mg) 0.017 0.054 0.023 0.002 0.0 0.004 0.0 0.0 0.101 0.202
Niacin (mg) 0.051 0.701 0.153 0.019 0.0 0.027 0.0 0.003 0.954 1.908
Pantothenic acid (mg) 0.03 0.096 0.023 n/a 0.0 0.023 0.0 0.003 0.175 0.35
Vitamin B-6 (mg) 0.008 0.048 0.017 0.005 0.0 0.049 0.0 0.001 0.129 0.258
Folate (mcg) 0.848 4.463 18.432 0.233 0.0 0.117 0.0 0.384 24.476 48.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 5.8 1.6 0.1 n/a 0.9 0.0 0.2 9.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.029 0.006 n/a 0.0 0.003 0.0 n/a 0.037 0.074
Threonine (g) 0.0 0.08 0.02 n/a 0.0 0.006 0.0 n/a 0.106 0.212
Isoleucine (g) 0.004 0.096 0.023 n/a 0.0 0.009 0.0 n/a 0.132 0.264
Leucine (g) 0.004 0.159 0.032 n/a 0.0 0.012 0.0 n/a 0.207 0.414
Lysine (g) 0.004 0.115 0.026 n/a 0.0 0.011 0.0 n/a 0.155 0.31
Methionine (g) 0.0 0.029 0.006 n/a 0.0 0.003 0.0 n/a 0.038 0.076
Cystine (g) 0.0 0.035 n/a n/a 0.0 0.003 0.0 n/a 0.038 0.076
Phenylalanine (g) 0.004 0.105 0.017 n/a 0.0 0.007 0.0 n/a 0.134 0.268
Tyrosine (g) 0.004 0.073 0.014 n/a 0.0 0.003 0.0 n/a 0.095 0.19
Valine (g) 0.004 0.099 0.023 n/a 0.0 0.011 0.0 n/a 0.137 0.274
Arginine (g) 0.004 0.137 0.037 n/a 0.0 0.025 0.0 n/a 0.203 0.406
Histidine (g) 0.0 0.051 0.009 n/a 0.0 0.004 0.0 n/a 0.064 0.128
Alanine (g) 0.004 0.089 0.023 n/a 0.0 0.005 0.0 n/a 0.122 0.244
Aspartic acid (g) 0.013 0.214 0.049 n/a 0.0 0.019 0.0 n/a 0.294 0.588
Glutamic acid (g) 0.008 0.472 0.109 n/a 0.0 0.032 0.0 n/a 0.621 1.242
Glycine (g) 0.004 0.089 0.026 n/a 0.0 0.008 0.0 n/a 0.127 0.254
Proline (g) 0.038 0.147 0.035 n/a 0.0 0.004 0.0 n/a 0.223 0.446
Serine (g) 0.004 0.115 0.023 n/a 0.0 0.007 0.0 n/a 0.149 0.298
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.703 n/a n/a n/a 0.703 1.406
Saturated Fat (g) 0.0 0.003 0.009 0.007 2.025 0.004 0.0 0.0 2.047 4.094
Phytosterols (mg) n/a n/a n/a 0.183 68.125 n/a 0.0 n/a 68.308 136.616
Monounsaturated Fat (g) 0.0 0.003 0.009 0.006 6.194 0.0 0.0 0.0 6.212 12.424
Polyunsaturated (g) 0.0 0.006 0.02 0.018 17.751 0.01 0.0 0.0 17.805 35.61