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Receta Basic Meat Sauce With Frozen Cherries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red food coloring, as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherries
259.0g 		water
59.25g 		cornstarch
5.0g 		vinegar
2.5g 		Total Per Serving Total for Recipe
Protein (g) 2.98 0.0 0.01 0.0 2.99 11.96
Total Fat (g) 0.34 0.0 0.0 0.0 0.34 1.36
Carbohydrates (g) 57.91 0.0 4.56 0.02 62.5 250.0
Ash (g) 2.15 0.06 0.0 n/a 2.21 8.84
Calories (kcal) 230.51 0.0 19.05 0.525 250.085 1000.34
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 195.62 59.19 0.42 2.35 257.57 1030.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 52.47 0.0 0.0 0.01 52.48 209.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 5.5 22.0
Calcium (mg) 31.08 1.778 0.1 0.175 33.133 132.532
Iron (mg) 0.91 0.0 0.02 0.01 0.94 3.76
Magnesium (mg) 25.9 0.593 0.15 0.125 26.768 107.072
Phosphorus (mg) 41.44 0.0 0.65 0.2 42.29 169.16
Potassium (mg) 515.41 0.0 0.15 1.825 517.385 2069.54
Sodium (mg) 2.59 2.37 0.45 0.125 5.535 22.14
Zinc (mg) 0.1 0.01 0.0 0.0 0.11 0.44
Copper (mg) 0.052 0.006 0.003 0.0 0.06 0.24
Manganese (mg) 0.285 0.0 0.003 n/a 0.287 1.148
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 489.51 0.0 0.0 n/a 489.51 1958.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.31 0.0 0.0 0.0 23.31 93.24
Beta Carotene (mcg) 292.67 0.0 0.0 0.0 292.67 1170.68
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.18 0.72
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 220.15 0.0 0.0 0.0 220.15 880.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 0.0 2.6 10.4
Thiamin (mg) 0.078 0.0 0.0 0.0 0.078 0.312
Riboflavin (mg) 0.13 0.0 0.0 0.0 0.13 0.52
Niacin (mg) 0.466 0.0 0.0 0.0 0.466 1.864
Pantothenic acid (mg) 0.337 0.0 0.0 n/a 0.337 1.348
Vitamin B-6 (mg) 0.104 0.0 0.0 0.0 0.104 0.416
Folate (mcg) 10.36 0.0 0.0 0.0 10.36 41.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.5 0.0 0.0 0.0 14.5 58.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a 0.001 0.004
Isoleucine (g) n/a n/a 0.001 n/a 0.001 0.004
Leucine (g) n/a n/a 0.002 n/a 0.002 0.008
Lysine (g) n/a n/a 0.001 n/a 0.001 0.004
Methionine (g) n/a n/a 0.001 n/a 0.001 0.004
Cystine (g) n/a n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.001 n/a 0.001 0.004
Tyrosine (g) n/a n/a 0.001 n/a 0.001 0.004
Valine (g) n/a n/a 0.001 n/a 0.001 0.004
Arginine (g) n/a n/a 0.001 n/a 0.001 0.004
Histidine (g) n/a n/a 0.001 n/a 0.001 0.004
Alanine (g) n/a n/a 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a n/a 0.001 n/a 0.001 0.004
Glutamic acid (g) n/a n/a 0.003 n/a 0.003 0.012
Glycine (g) n/a n/a 0.001 n/a 0.001 0.004
Proline (g) n/a n/a 0.001 n/a 0.001 0.004
Serine (g) n/a n/a 0.001 n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.078 0.0 0.001 0.0 0.078 0.312
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.104 0.0 0.001 0.0 0.105 0.42
Polyunsaturated (g) 0.104 0.0 0.002 0.0 0.105 0.42