Receta Basic Mix For Fruit Cobbler - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
15.63g |
butter
12.56g |
milk
20.33g |
sugar
33.33g |
egg
7.33g |
baking powder
0.19g |
fruit
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.11 | 0.69 | 0.0 | 0.92 | 0.0 | n/a | 3.33 | 19.98 |
Total Fat (g) | 0.15 | 10.18 | 0.2 | 0.0 | 0.73 | 0.0 | n/a | 11.26 | 67.56 |
Carbohydrates (g) | 11.92 | 0.01 | 1.01 | 33.33 | 0.06 | 0.0 | n/a | 46.33 | 277.98 |
Ash (g) | 0.07 | 0.26 | 0.15 | 0.0 | 0.06 | 0.07 | n/a | 0.62 | 3.72 |
Calories (kcal) | 56.875 | 90.019 | 8.54 | 129.0 | 10.487 | 0.0 | n/a | 294.921 | 1769.526 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | 1.06 | n/a | 0.01 | n/a | n/a | 1.07 | 6.42 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.86 | 1.99 | 18.28 | 0.01 | 5.56 | 0.0 | n/a | 27.71 | 166.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 1.06 | 33.3 | 0.06 | 0.0 | n/a | 34.47 | 206.82 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2.4 |
Calcium (mg) | 2.344 | 3.013 | 24.197 | 0.333 | 3.887 | 0.0 | n/a | 33.774 | 202.644 |
Iron (mg) | 0.73 | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | n/a | 0.87 | 5.22 |
Magnesium (mg) | 3.438 | 0.251 | 2.237 | 0.0 | 0.88 | 0.0 | n/a | 6.805 | 40.83 |
Phosphorus (mg) | 16.875 | 3.013 | 19.317 | 0.0 | 14.007 | 0.0 | n/a | 53.212 | 319.272 |
Potassium (mg) | 16.719 | 3.013 | 30.5 | 0.667 | 9.827 | 0.0 | n/a | 60.725 | 364.35 |
Sodium (mg) | 0.313 | 72.317 | 8.947 | 0.0 | 10.267 | 52.44 | n/a | 144.283 | 865.698 |
Zinc (mg) | 0.11 | 0.01 | 0.09 | 0.0 | 0.08 | 0.0 | n/a | 0.29 | 1.74 |
Copper (mg) | 0.022 | 0.0 | 0.002 | 0.0 | 0.007 | 0.0 | n/a | 0.031 | 0.186 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.109 | 0.654 |
Selenium (mcg) | 5.3 | 0.1 | 0.7 | 0.2 | 2.3 | 0.0 | n/a | 8.6 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 313.749 | 39.853 | 0.0 | 35.713 | 0.0 | n/a | 389.316 | 2335.896 |
Retinol (mcg) | 0.0 | 84.244 | 11.793 | 0.0 | 10.193 | 0.0 | n/a | 106.231 | 637.386 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 85.876 | 11.793 | 0.0 | 10.267 | 0.0 | n/a | 107.936 | 647.616 |
Beta Carotene (mcg) | 0.0 | 19.837 | 0.407 | 0.0 | 0.733 | 0.0 | n/a | 20.977 | 125.862 |
Vitamin E (mg) | 0.01 | 0.29 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.37 | 2.22 |
Vitamin D (IU) | n/a | 7.031 | 10.573 | n/a | 2.567 | n/a | n/a | 20.171 | 121.026 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | n/a | 27.086 | 162.516 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.001 | 0.004 | 0.0 | 0.005 | 0.0 | n/a | 0.134 | 0.804 |
Riboflavin (mg) | 0.077 | 0.004 | 0.039 | 0.007 | 0.035 | 0.0 | n/a | 0.161 | 0.966 |
Niacin (mg) | 0.922 | 0.005 | 0.018 | 0.0 | 0.005 | 0.0 | n/a | 0.95 | 5.7 |
Pantothenic acid (mg) | 0.069 | 0.014 | 0.073 | 0.0 | 0.106 | 0.0 | n/a | 0.261 | 1.566 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.008 | 0.0 | 0.01 | 0.0 | n/a | 0.025 | 0.15 |
Folate (mcg) | 28.594 | 0.377 | 1.017 | 0.0 | 3.447 | 0.0 | n/a | 33.434 | 200.604 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.09 | 0.0 | 0.09 | 0.0 | n/a | 0.21 | 1.26 |
Choline (mg) | 1.6 | 2.4 | 3.6 | 0.0 | 18.4 | 0.0 | n/a | 26.0 | 156.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.063 | 144.378 |
Tryptophan (g) | 0.02 | 0.001 | 0.008 | n/a | 0.012 | n/a | n/a | 0.042 | 0.252 |
Threonine (g) | 0.044 | 0.005 | 0.018 | n/a | 0.041 | n/a | n/a | 0.108 | 0.648 |
Isoleucine (g) | 0.056 | 0.006 | 0.039 | n/a | 0.049 | n/a | n/a | 0.15 | 0.9 |
Leucine (g) | 0.111 | 0.01 | 0.077 | n/a | 0.08 | n/a | n/a | 0.278 | 1.668 |
Lysine (g) | 0.036 | 0.009 | 0.059 | n/a | 0.067 | n/a | n/a | 0.17 | 1.02 |
Methionine (g) | 0.028 | 0.003 | 0.016 | n/a | 0.028 | n/a | n/a | 0.075 | 0.45 |
Cystine (g) | 0.034 | 0.001 | 0.024 | n/a | 0.02 | n/a | n/a | 0.08 | 0.48 |
Phenylalanine (g) | 0.081 | 0.005 | 0.035 | n/a | 0.05 | n/a | n/a | 0.171 | 1.026 |
Tyrosine (g) | 0.048 | 0.005 | 0.028 | n/a | 0.037 | n/a | n/a | 0.119 | 0.714 |
Valine (g) | 0.066 | 0.008 | 0.045 | n/a | 0.063 | n/a | n/a | 0.181 | 1.086 |
Arginine (g) | 0.066 | 0.004 | 0.02 | n/a | 0.06 | n/a | n/a | 0.15 | 0.9 |
Histidine (g) | 0.036 | 0.003 | 0.016 | n/a | 0.023 | n/a | n/a | 0.077 | 0.462 |
Alanine (g) | 0.052 | 0.004 | 0.022 | n/a | 0.054 | n/a | n/a | 0.132 | 0.792 |
Aspartic acid (g) | 0.069 | 0.008 | 0.063 | n/a | 0.098 | n/a | n/a | 0.237 | 1.422 |
Glutamic acid (g) | 0.544 | 0.023 | 0.159 | n/a | 0.123 | n/a | n/a | 0.848 | 5.088 |
Glycine (g) | 0.058 | 0.003 | 0.012 | n/a | 0.032 | n/a | n/a | 0.104 | 0.624 |
Proline (g) | 0.188 | 0.01 | 0.073 | n/a | 0.037 | n/a | n/a | 0.308 | 1.848 |
Serine (g) | 0.081 | 0.006 | 0.043 | n/a | 0.071 | n/a | n/a | 0.201 | 1.206 |
Cholesterol (mg) | 0.0 | 26.993 | 1.017 | 0.0 | 31.02 | 0.0 | n/a | 59.03 | 354.18 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 6.45 | 0.128 | 0.0 | 0.227 | 0.0 | n/a | 6.83 | 40.98 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 2.639 | 0.057 | 0.0 | 0.279 | 0.0 | n/a | 2.989 | 17.934 |
Polyunsaturated (g) | 0.064 | 0.382 | 0.008 | 0.0 | 0.1 | 0.0 | n/a | 0.554 | 3.324 |