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Receta Basic Pan Dulce (Mexican Sweet Bread) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.58g 		water
9.88g 		sugar
8.33g 		sugar
1.05g 		salt
0.5g 		flour
36.46g 		shortening
2.13g 		eggs
8.21g 		sugar
8.33g 		shortening
4.27g 		salt
0.13g 		cinnamon
0.22g 		egg yolk
0.0g 		flour
6.94g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.0 0.0 3.77 0.0 1.03 0.0 0.0 0.0 0.01 n/a 0.72 5.75 69.0
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.36 2.13 0.82 0.0 4.27 0.0 0.0 n/a 0.07 7.68 92.16
Carbohydrates (g) 0.22 0.0 8.33 1.05 0.0 27.82 0.0 0.06 8.33 0.0 0.0 0.17 n/a 5.3 51.29 615.48
Ash (g) 0.04 0.01 0.0 0.0 0.5 0.17 0.0 0.07 0.0 0.0 0.12 0.01 n/a 0.03 0.96 11.52
Calories (kcal) 1.721 0.0 32.25 4.064 0.0 132.708 18.859 11.745 32.25 37.754 0.0 0.535 n/a 25.277 297.163 3565.956
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.04 9.87 0.0 0.0 0.0 4.35 0.0 6.23 0.0 0.0 0.0 0.02 n/a 0.83 21.34 256.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 1.05 0.0 0.1 0.0 0.06 8.33 0.0 0.0 0.0 n/a 0.02 17.89 214.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 1.4 16.8
Calcium (mg) 0.373 0.296 0.083 0.011 0.12 5.469 0.0 4.353 0.083 0.0 0.03 2.171 n/a 1.042 14.031 168.372
Iron (mg) 0.1 0.0 0.0 0.0 0.0 1.69 0.0 0.15 0.0 0.0 0.0 0.02 n/a 0.32 2.28 27.36
Magnesium (mg) 0.572 0.099 0.0 0.0 0.005 8.021 0.0 0.986 0.0 0.0 0.001 0.13 n/a 1.528 11.341 136.092
Phosphorus (mg) 7.525 0.0 0.0 0.0 0.0 39.375 0.0 15.687 0.0 0.0 0.0 0.139 n/a 7.5 70.226 842.712
Potassium (mg) 11.667 0.0 0.167 0.021 0.04 39.01 0.0 11.006 0.167 0.0 0.01 0.934 n/a 7.43 70.451 845.412
Sodium (mg) 0.292 0.395 0.0 0.0 193.79 0.729 0.0 11.499 0.0 0.0 48.448 0.022 n/a 0.139 255.313 3063.756
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.26 0.0 0.09 0.0 0.0 0.0 0.0 n/a 0.05 0.44 5.28
Copper (mg) 0.003 0.001 0.0 0.0 0.0 0.051 0.0 0.008 0.0 0.0 0.0 0.001 n/a 0.01 0.074 0.888
Manganese (mg) 0.003 0.0 0.0 0.0 0.001 0.248 n/a 0.003 0.0 n/a 0.0 0.038 n/a 0.047 0.34 4.08
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 12.4 0.0 2.6 0.1 0.0 0.0 0.0 n/a 2.4 17.6 211.2
Vitamin A, IU (IU) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.639 n/a 0.0 40.644 487.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.033 n/a 0.0 11.531 138.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.243 n/a 0.0 1.064 12.768
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08 0.0 0.03 0.0 0.01 n/a 0.0 0.16 1.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 6.563 0.0 27.186 0.0 0.0 0.0 0.481 n/a 1.25 35.48 425.76
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.14 0.63 0.04 n/a 1.26 n/a 0.02 n/a 0.03 2.11 25.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.36 0.0 n/a 0.71 n/a 0.0 n/a 0.0 1.08 12.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.288 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.055 0.362 4.344
Riboflavin (mg) 0.032 0.0 0.002 0.0 0.0 0.179 0.0 0.039 0.002 0.0 0.0 0.0 n/a 0.034 0.288 3.456
Niacin (mg) 0.232 0.0 0.0 0.0 0.0 2.151 0.0 0.006 0.0 0.0 0.0 0.003 n/a 0.41 2.801 33.612
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 0.0 0.16 0.0 0.118 0.0 0.0 0.0 0.001 n/a 0.031 0.376 4.512
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.015 0.0 0.011 0.0 0.0 0.0 0.0 n/a 0.003 0.038 0.456
Folate (mcg) 13.65 0.0 0.0 0.0 0.0 66.719 0.0 3.86 0.0 0.0 0.0 0.013 n/a 12.708 96.95 1163.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.11 1.32
Choline (mg) 0.2 0.0 0.0 0.0 0.0 3.8 n/a 20.6 0.0 n/a 0.0 0.0 n/a 0.7 25.3 303.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.694 66.84 802.08
Tryptophan (g) 0.003 n/a n/a n/a 0.0 0.047 0.0 0.014 n/a 0.0 0.0 0.0 n/a 0.009 0.073 0.876
Threonine (g) 0.012 n/a n/a n/a 0.0 0.102 0.0 0.046 n/a 0.0 0.0 0.0 n/a 0.019 0.179 2.148
Isoleucine (g) 0.013 n/a n/a n/a 0.0 0.131 0.0 0.055 n/a 0.0 0.0 0.0 n/a 0.025 0.224 2.688
Leucine (g) 0.018 n/a n/a n/a 0.0 0.259 0.0 0.09 n/a 0.0 0.0 0.001 n/a 0.049 0.416 4.992
Lysine (g) 0.018 n/a n/a n/a 0.0 0.084 0.0 0.075 n/a 0.0 0.0 0.001 n/a 0.016 0.194 2.328
Methionine (g) 0.004 n/a n/a n/a 0.0 0.066 0.0 0.031 n/a 0.0 0.0 0.0 n/a 0.012 0.114 1.368
Cystine (g) 0.003 n/a n/a n/a 0.0 0.08 0.0 0.022 n/a 0.0 0.0 0.0 n/a 0.015 0.121 1.452
Phenylalanine (g) 0.011 n/a n/a n/a 0.0 0.19 0.0 0.056 n/a 0.0 0.0 0.0 n/a 0.036 0.293 3.516
Tyrosine (g) 0.009 n/a n/a n/a 0.0 0.113 0.0 0.041 n/a 0.0 0.0 0.0 n/a 0.022 0.185 2.22
Valine (g) 0.014 n/a n/a n/a 0.0 0.153 0.0 0.071 n/a 0.0 0.0 0.0 n/a 0.029 0.267 3.204
Arginine (g) 0.012 n/a n/a n/a 0.0 0.153 0.0 0.067 n/a 0.0 0.0 0.0 n/a 0.029 0.262 3.144
Histidine (g) 0.006 n/a n/a n/a 0.0 0.084 0.0 0.025 n/a 0.0 0.0 0.0 n/a 0.016 0.131 1.572
Alanine (g) 0.015 n/a n/a n/a 0.0 0.12 0.0 0.061 n/a 0.0 0.0 0.0 n/a 0.023 0.219 2.628
Aspartic acid (g) 0.023 n/a n/a n/a 0.0 0.16 0.0 0.109 n/a 0.0 0.0 0.001 n/a 0.031 0.324 3.888
Glutamic acid (g) 0.033 n/a n/a n/a 0.0 1.269 0.0 0.138 n/a 0.0 0.0 0.001 n/a 0.242 1.682 20.184
Glycine (g) 0.011 n/a n/a n/a 0.0 0.135 0.0 0.035 n/a 0.0 0.0 0.0 n/a 0.026 0.207 2.484
Proline (g) 0.01 n/a n/a n/a 0.0 0.438 0.0 0.042 n/a 0.0 0.0 0.001 n/a 0.083 0.573 6.876
Serine (g) 0.011 n/a n/a n/a 0.0 0.19 0.0 0.08 n/a 0.0 0.0 0.0 n/a 0.036 0.317 3.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 n/a 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.713 n/a n/a 1.427 n/a 0.0 n/a n/a 2.14 25.68
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.0 0.058 0.496 0.255 0.0 0.993 0.0 0.001 n/a 0.011 1.817 21.804
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.056 n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.033 1.375 0.313 0.0 2.752 0.0 0.001 n/a 0.006 4.494 53.928
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.149 0.149 0.112 0.0 0.298 0.0 0.0 n/a 0.028 0.736 8.832