Receta Basic Pate A Choux - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water
237.0g 		butter
113.5g 		salt
3.0g 		sugar
12.6g 		flour
125.0g 		eggs
197.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.96 0.0 0.0 12.91 24.8 38.67 38.67
Total Fat (g) 0.0 92.06 0.0 0.0 1.23 19.59 112.88 112.88
Carbohydrates (g) 0.0 0.07 0.0 12.6 95.39 1.52 109.57 109.57
Ash (g) 0.24 2.39 2.99 0.0 0.59 1.7 7.91 7.91
Calories (kcal) 0.0 813.795 0.0 48.762 455.0 281.882 1599.439 1599.439
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.41 0.41 0.41
Fructose (g) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Lactose (g) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Maltose (g) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 18.01 0.01 0.0 14.9 149.5 419.18 419.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 12.59 0.34 1.52 14.51 14.51
Galactose (g) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 3.4 3.4
Calcium (mg) 7.11 27.24 0.72 0.126 18.75 104.474 158.42 158.42
Iron (mg) 0.0 0.02 0.01 0.0 5.8 3.61 9.44 9.44
Magnesium (mg) 2.37 2.27 0.03 0.0 27.5 23.654 55.824 55.824
Phosphorus (mg) 0.0 27.24 0.0 0.0 135.0 376.499 538.739 538.739
Potassium (mg) 0.0 27.24 0.24 0.252 133.75 264.141 425.623 425.623
Sodium (mg) 9.48 653.76 1162.74 0.0 2.5 275.968 2104.448 2104.448
Zinc (mg) 0.02 0.1 0.0 0.0 0.88 2.19 3.19 3.19
Copper (mg) 0.024 0.0 0.001 0.0 0.175 0.197 0.397 0.397
Manganese (mg) 0.0 0.0 0.003 0.0 0.85 0.079 0.932 0.932
Selenium (mcg) 0.0 1.1 0.0 0.1 42.4 62.5 106.1 106.1
Vitamin A, IU (IU) 0.0 2836.365 0.0 0.0 0.0 959.974 3796.339 3796.339
Retinol (mcg) 0.0 761.585 0.0 0.0 0.0 273.997 1035.582 1035.582
Vitamin A, RAE (mcg_RAE) 0.0 776.34 0.0 0.0 0.0 275.968 1052.308 1052.308
Beta Carotene (mcg) 0.0 179.33 0.0 0.0 0.0 19.712 199.042 199.042
Vitamin E (mg) 0.0 2.63 0.0 0.0 0.08 1.91 4.62 4.62
Vitamin D (IU) 0.0 63.56 n/a n/a n/a 68.992 132.552 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 22.5 652.467 674.967 674.967
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.09 0.04 0.13 0.13
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.48 0.99 1.46 1.46
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.03 0.04 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 0.0 0.0 0.988 0.138 1.137 1.137
Riboflavin (mg) 0.0 0.034 0.0 0.003 0.613 0.946 1.595 1.595
Niacin (mg) 0.0 0.045 0.0 0.0 7.375 0.138 7.558 7.558
Pantothenic acid (mg) 0.0 0.125 0.0 0.0 0.55 2.839 3.513 3.513
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.05 0.276 0.326 0.326
Folate (mcg) 0.0 3.405 0.0 0.0 228.75 92.646 324.801 324.801
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 2.54 2.74 2.74
Choline (mg) 0.0 21.3 0.0 0.0 13.0 495.0 529.3 529.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 192.5 192.5
Tryptophan (g) n/a 0.011 0.0 n/a 0.163 0.335 0.509 0.509
Threonine (g) n/a 0.045 0.0 n/a 0.35 1.104 1.499 1.499
Isoleucine (g) n/a 0.057 0.0 n/a 0.45 1.321 1.827 1.827
Leucine (g) n/a 0.091 0.0 n/a 0.888 2.149 3.127 3.127
Lysine (g) n/a 0.079 0.0 n/a 0.288 1.794 2.161 2.161
Methionine (g) n/a 0.023 0.0 n/a 0.225 0.749 0.997 0.997
Cystine (g) n/a 0.011 0.0 n/a 0.275 0.532 0.819 0.819
Phenylalanine (g) n/a 0.045 0.0 n/a 0.65 1.34 2.036 2.036
Tyrosine (g) n/a 0.045 0.0 n/a 0.388 0.986 1.419 1.419
Valine (g) n/a 0.068 0.0 n/a 0.525 1.695 2.288 2.288
Arginine (g) n/a 0.034 0.0 n/a 0.525 1.616 2.175 2.175
Histidine (g) n/a 0.023 0.0 n/a 0.288 0.611 0.921 0.921
Alanine (g) n/a 0.034 0.0 n/a 0.413 1.459 1.905 1.905
Aspartic acid (g) n/a 0.068 0.0 n/a 0.55 2.622 3.24 3.24
Glutamic acid (g) n/a 0.204 0.0 n/a 4.35 3.312 7.866 7.866
Glycine (g) n/a 0.023 0.0 n/a 0.463 0.848 1.333 1.333
Proline (g) n/a 0.091 0.0 n/a 1.5 1.005 2.596 2.596
Serine (g) n/a 0.057 0.0 n/a 0.65 1.912 2.619 2.619
Cholesterol (mg) 0.0 244.025 0.0 0.0 0.0 833.818 1077.843 1077.843
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 58.305 0.0 0.0 0.2 6.111 64.616 64.616
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 23.858 0.0 0.0 0.113 7.51 31.48 31.48
Polyunsaturated (g) 0.0 3.45 0.0 0.0 0.513 2.681 6.644 6.644