Receta Basic Pork Rib Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pickling salt
72.0g 		garlic
16.8g 		onion
13.8g 		paprika
13.8g 		thyme
1.4g 		sage
0.7g 		bay leaf
0.6g 		celery
2.0g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.82 1.4 2.04 0.13 0.07 0.05 0.36 0.23 7.09 7.09
Total Fat (g) 0.0 0.13 0.14 1.79 0.1 0.09 0.05 0.51 0.07 2.88 2.88
Carbohydrates (g) 0.0 12.22 11.13 7.69 0.9 0.43 0.45 0.83 1.36 35.0 35.0
Ash (g) 71.86 0.55 0.43 0.97 0.16 0.06 0.02 0.19 0.09 74.33 74.33
Calories (kcal) 0.0 55.776 47.886 39.882 3.864 2.205 1.878 7.84 5.355 164.686 164.686
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 0.36 n/a n/a n/a n/a n/a 0.36 0.36
Fructose (g) n/a n/a n/a 0.93 n/a n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 1.08 0.69 1.32 0.11 0.06 0.03 0.12 0.22 3.77 3.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.08 4.9 1.43 0.02 0.01 n/a 0.01 0.01 10.47 10.47
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 0.0 1.7 0.8 5.2 0.5 0.3 0.2 0.2 0.6 9.4 9.4
Calcium (mg) 17.28 13.44 50.094 24.426 26.46 11.564 5.004 35.34 9.177 192.785 192.785
Iron (mg) 0.24 0.46 0.35 3.26 1.73 0.2 0.26 0.9 0.61 8.0 8.0
Magnesium (mg) 0.72 9.744 16.836 25.53 3.08 2.996 0.72 8.8 4.074 72.5 72.5
Phosphorus (mg) 0.0 70.056 46.92 47.61 2.814 0.637 0.678 10.94 3.633 183.288 183.288
Potassium (mg) 5.76 184.968 130.134 323.472 11.396 7.49 3.174 28.0 26.439 720.833 720.833
Sodium (mg) 27905.76 4.368 7.452 4.692 0.77 0.077 0.138 3.2 0.924 27927.381 27927.381
Zinc (mg) 0.07 0.44 0.32 0.56 0.09 0.03 0.02 0.14 0.03 1.71 1.71
Copper (mg) 0.022 0.025 0.025 0.084 0.012 0.005 0.003 0.027 0.024 0.227 0.227
Manganese (mg) 0.072 0.092 0.051 0.116 0.11 0.022 0.049 0.151 0.118 0.782 0.782
Selenium (mcg) 0.1 6.4 0.3 0.6 0.1 0.0 0.0 0.2 0.1 7.7 7.7
Vitamin A, IU (IU) 0.0 0.0 0.0 7277.43 53.2 41.3 37.11 1.04 6.279 7416.359 7416.359
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 363.906 2.66 2.065 1.854 0.06 0.315 370.86 370.86
Beta Carotene (mcg) 0.0 0.0 0.0 3819.702 31.696 24.395 n/a 0.62 3.276 3879.689 3879.689
Vitamin E (mg) 0.0 0.11 0.04 4.12 0.1 0.05 n/a 0.02 0.02 4.45 4.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1815.666 12.068 6.034 n/a 0.0 4.305 1838.073 1838.073
Tocopherol, beta (mg) n/a 0.0 0.0 0.05 n/a n/a n/a 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.01 0.45 n/a n/a n/a 0.0 0.1 0.55 0.55
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 3.0 2.0 9.8 0.7 0.2 0.3 0.3 0.4 16.9 16.9
Thiamin (mg) 0.0 0.079 0.058 0.09 0.007 0.005 0.0 0.007 0.002 0.248 0.248
Riboflavin (mg) 0.0 0.025 0.008 0.24 0.006 0.002 0.003 0.006 0.005 0.295 0.295
Niacin (mg) 0.0 0.116 0.09 2.114 0.069 0.04 0.012 0.061 0.024 2.526 2.526
Pantothenic acid (mg) 0.0 n/a n/a 0.246 n/a n/a n/a n/a n/a 0.246 0.246
Vitamin B-6 (mg) 0.0 0.494 0.168 0.555 0.008 0.019 0.01 0.018 0.007 1.279 1.279
Folate (mcg) 0.0 0.336 22.908 14.628 3.836 1.918 1.08 0.2 0.21 45.116 45.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 11.3 5.4 7.1 0.6 0.3 n/a 0.5 0.2 25.5 25.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.037 0.017 n/a 0.003 n/a n/a n/a n/a 0.056 0.056
Threonine (g) 0.0 0.079 0.028 n/a 0.004 n/a n/a n/a n/a 0.11 0.11
Isoleucine (g) 0.0 0.109 0.04 n/a 0.007 n/a n/a n/a n/a 0.156 0.156
Leucine (g) 0.0 0.173 0.046 n/a 0.006 n/a n/a n/a n/a 0.225 0.225
Lysine (g) 0.0 0.097 0.065 n/a 0.003 n/a n/a n/a n/a 0.165 0.165
Methionine (g) 0.0 0.057 0.012 n/a n/a n/a n/a n/a n/a 0.07 0.07
Cystine (g) 0.0 0.029 0.025 n/a n/a n/a n/a n/a n/a 0.053 0.053
Phenylalanine (g) 0.0 0.081 0.035 n/a n/a n/a n/a n/a n/a 0.115 0.115
Tyrosine (g) 0.0 0.037 0.032 n/a n/a n/a n/a n/a n/a 0.069 0.069
Valine (g) 0.0 0.119 0.033 n/a 0.007 n/a n/a n/a n/a 0.159 0.159
Arginine (g) 0.0 0.281 0.185 n/a n/a n/a n/a n/a n/a 0.465 0.465
Histidine (g) 0.0 0.052 0.019 n/a n/a n/a n/a n/a n/a 0.071 0.071
Alanine (g) 0.0 0.059 0.03 n/a n/a n/a n/a n/a n/a 0.089 0.089
Aspartic acid (g) 0.0 0.217 0.07 n/a n/a n/a n/a n/a n/a 0.287 0.287
Glutamic acid (g) 0.0 0.358 0.259 n/a n/a n/a n/a n/a n/a 0.617 0.617
Glycine (g) 0.0 0.089 0.046 n/a n/a n/a n/a n/a n/a 0.135 0.135
Proline (g) 0.0 0.044 0.057 n/a n/a n/a n/a n/a n/a 0.1 0.1
Serine (g) 0.0 0.084 0.035 n/a n/a n/a n/a n/a n/a 0.119 0.119
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.024 0.025 0.29 0.038 0.049 0.014 0.044 0.021 0.504 0.504
Phytosterols (mg) 0.0 1.344 12.006 24.15 2.282 1.708 n/a 1.2 1.932 44.622 44.622
Monounsaturated Fat (g) 0.0 0.003 0.022 0.17 0.007 0.013 0.01 0.319 0.021 0.565 0.565
Polyunsaturated (g) 0.0 0.064 0.061 1.148 0.017 0.012 0.014 0.074 0.024 1.414 1.414