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Receta Basic Ravioli with Spinach Fillings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 extra-large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		sea salt
3.0g 		nutmeg
1.13g 		semolina flour
10.44g 		olive oil
13.5g 		spinach
244.8g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 1.32 0.0 7.0 34.15 34.15
Total Fat (g) 2.45 0.0 1.13 0.11 13.5 0.95 18.14 18.14
Carbohydrates (g) 190.78 0.0 0.0 7.6 0.0 8.89 207.26 207.26
Ash (g) 1.18 2.99 0.0 0.08 0.0 4.21 8.46 8.46
Calories (kcal) 910.0 0.0 9.989 37.584 119.34 56.304 1133.217 1133.217
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.17 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.27 0.27 0.27
Fructose (g) n/a n/a n/a n/a n/a 0.37 0.37 0.37
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.01 0.0 1.32 0.0 223.75 254.88 254.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 n/a 0.0 1.03 1.7 1.7
Galactose (g) n/a n/a n/a n/a n/a 0.24 0.24 0.24
Dietary Fiber (g) 6.8 0.0 0.0 0.4 0.0 5.4 12.5 12.5
Calcium (mg) 37.5 0.72 0.0 1.775 0.135 242.352 282.482 282.482
Iron (mg) 11.6 0.01 0.0 0.46 0.08 6.63 18.77 18.77
Magnesium (mg) 55.0 0.03 0.0 4.907 0.0 193.392 253.329 253.329
Phosphorus (mg) 270.0 0.0 0.0 14.198 0.0 119.952 404.15 404.15
Potassium (mg) 267.5 0.24 0.0 19.418 0.135 1365.984 1653.277 1653.277
Sodium (mg) 5.0 1162.74 0.0 0.104 0.27 193.392 1361.506 1361.506
Zinc (mg) 1.75 0.0 0.0 0.11 0.0 1.3 3.16 3.16
Copper (mg) 0.35 0.001 n/a 0.02 0.0 0.318 0.689 0.689
Manganese (mg) 1.7 0.003 n/a 0.065 0.0 2.203 3.971 3.971
Selenium (mcg) 84.8 0.0 0.0 9.3 0.0 2.4 96.5 96.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 22954.896 22954.896 22954.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1148.112 1148.112 1148.112
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 13772.448 13772.448 13772.448
Vitamin E (mg) 0.15 0.0 0.0 0.03 1.94 4.97 7.09 7.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 n/a 0.0 29860.704 29905.704 29905.704
Tocopherol, beta (mg) 0.18 n/a n/a n/a 0.01 0.0 0.19 0.19
Tocopherol, gamma (mg) 0.95 n/a n/a n/a 0.11 0.44 1.5 1.5
Tocopherol, delta (mg) 0.05 n/a n/a n/a 0.0 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 68.8 68.8 68.8
Thiamin (mg) 1.975 0.0 0.0 0.085 0.0 0.196 2.255 2.255
Riboflavin (mg) 1.225 0.0 0.0 0.06 0.0 0.465 1.75 1.75
Niacin (mg) 14.75 0.0 0.0 0.625 0.0 1.763 17.138 17.138
Pantothenic acid (mg) 1.1 0.0 0.0 0.061 0.0 0.171 1.332 1.332
Vitamin B-6 (mg) 0.1 0.0 0.0 0.01 0.0 0.49 0.6 0.6
Folate (mcg) 457.5 0.0 0.0 19.105 0.0 474.912 951.517 951.517
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 0.0 n/a n/a 0.0 44.1 70.1 70.1
Folic acid (mcg) 385.0 0.0 0.0 11.588 0.0 0.0 396.588 396.588
Tryptophan (g) 0.325 0.0 0.0 0.017 0.0 0.098 0.44 0.44
Threonine (g) 0.7 0.0 0.0 0.035 0.0 0.294 1.029 1.029
Isoleucine (g) 0.9 0.0 0.0 0.051 0.0 0.367 1.318 1.318
Leucine (g) 1.775 0.0 0.0 0.091 0.0 0.539 2.404 2.404
Lysine (g) 0.575 0.0 0.0 0.025 0.0 0.416 1.016 1.016
Methionine (g) 0.45 0.0 0.0 0.021 0.0 0.122 0.593 0.593
Cystine (g) 0.55 0.0 0.0 0.038 0.0 0.098 0.686 0.686
Phenylalanine (g) 1.3 0.0 0.0 0.065 0.0 0.318 1.683 1.683
Tyrosine (g) 0.775 0.0 0.0 0.034 0.0 0.269 1.079 1.079
Valine (g) 1.05 0.0 0.0 0.056 0.0 0.392 1.498 1.498
Arginine (g) 1.05 0.0 0.0 0.049 0.0 0.392 1.491 1.491
Histidine (g) 0.575 0.0 0.0 0.027 0.0 0.147 0.749 0.749
Alanine (g) 0.825 0.0 0.0 0.039 0.0 0.343 1.206 1.206
Aspartic acid (g) 1.1 0.0 0.0 0.054 0.0 0.588 1.742 1.742
Glutamic acid (g) 8.7 0.0 0.0 0.477 0.0 0.832 10.009 10.009
Glycine (g) 0.925 0.0 0.0 0.042 0.0 0.318 1.285 1.285
Proline (g) 3.0 0.0 0.0 0.146 0.0 0.269 3.415 3.415
Serine (g) 1.3 0.0 0.0 0.063 0.0 0.245 1.607 1.607
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 1.017 0.016 1.864 0.147 3.444 3.444
Phytosterols (mg) n/a 0.0 0.0 n/a 29.835 22.032 51.867 51.867
Monounsaturated Fat (g) 0.225 0.0 0.054 0.013 9.85 0.024 10.166 10.166
Polyunsaturated (g) 1.025 0.0 0.0 0.045 1.42 0.416 2.906 2.906