Receta Basic Recipe For A Tea Smoke - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice 5.78g	sugar 3.44g	olive oil 0.28g	chicken breasts 55.28g	Total Per Serving	Total for Recipe
Protein (g)	0.46	0.0	0.0	12.76	13.23	52.92
Total Fat (g)	0.17	0.0	0.28	0.69	1.14	4.56
Carbohydrates (g)	4.47	3.37	0.0	0.0	7.84	31.36
Ash (g)	0.09	0.02	0.0	0.56	0.67	2.68
Calories (kcal)	21.395	13.063	2.497	60.811	97.766	391.064
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	3.25	n/a	n/a	3.3	13.2
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	0.05	0.2
Fructose (g)	n/a	0.04	n/a	n/a	0.04	0.16
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.6	0.05	0.0	41.33	41.97	167.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	3.34	0.0	0.0	3.38	13.52
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	1.33	2.853	0.003	6.081	10.267	41.068
Iron (mg)	0.09	0.02	0.0	0.4	0.51	2.04
Magnesium (mg)	8.269	0.309	0.0	15.479	24.057	96.228
Phosphorus (mg)	19.256	0.138	0.0	108.354	127.747	510.988
Potassium (mg)	12.895	4.572	0.003	140.97	158.44	633.76
Sodium (mg)	0.405	0.963	0.006	35.934	37.307	149.228
Zinc (mg)	0.12	0.0	0.0	0.44	0.56	2.24
Copper (mg)	0.016	0.002	0.0	0.022	0.04	0.16
Manganese (mg)	0.216	0.002	0.0	0.011	0.229	0.916
Selenium (mcg)	1.4	0.0	0.0	9.8	11.2	44.8
Vitamin A, IU (IU)	0.0	0.0	0.0	11.609	11.609	46.436
Retinol (mcg)	0.0	0.0	0.0	3.317	3.317	13.268
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.317	3.317	13.268
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.07	0.0	0.04	0.07	0.18	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.7	0.7	2.8
Thiamin (mg)	0.023	0.0	0.0	0.039	0.062	0.248
Riboflavin (mg)	0.005	0.0	0.0	0.05	0.055	0.22
Niacin (mg)	0.294	0.004	0.0	6.186	6.484	25.936
Pantothenic acid (mg)	0.086	0.004	0.0	0.453	0.544	2.176
Vitamin B-6 (mg)	0.029	0.001	0.0	0.304	0.335	1.34
Folate (mcg)	1.157	0.034	0.0	2.211	3.402	13.608
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.21	0.21	0.84
Choline (mg)	1.8	0.1	0.0	40.6	42.4	169.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.0	0.149	0.155	0.62
Threonine (g)	0.017	n/a	0.0	0.542	0.559	2.236
Isoleucine (g)	0.02	n/a	0.0	0.674	0.694	2.776
Leucine (g)	0.038	n/a	0.0	0.956	0.995	3.98
Lysine (g)	0.017	n/a	0.0	1.084	1.101	4.404
Methionine (g)	0.01	n/a	0.0	0.354	0.364	1.456
Cystine (g)	0.006	n/a	0.0	0.166	0.172	0.688
Phenylalanine (g)	0.024	n/a	0.0	0.509	0.532	2.128
Tyrosine (g)	0.017	n/a	0.0	0.431	0.449	1.796
Valine (g)	0.027	n/a	0.0	0.636	0.663	2.652
Arginine (g)	0.035	n/a	0.0	0.768	0.803	3.212
Histidine (g)	0.012	n/a	0.0	0.398	0.41	1.64
Alanine (g)	0.027	n/a	0.0	0.697	0.723	2.892
Aspartic acid (g)	0.043	n/a	0.0	1.139	1.182	4.728
Glutamic acid (g)	0.094	n/a	0.0	1.913	2.006	8.024
Glycine (g)	0.023	n/a	0.0	0.625	0.647	2.588
Proline (g)	0.021	n/a	0.0	0.525	0.547	2.188
Serine (g)	0.024	n/a	0.0	0.437	0.46	1.84
Cholesterol (mg)	0.0	0.0	0.0	32.064	32.064	128.256
Trans Fat (g)	n/a	n/a	n/a	0.017	0.017	0.068
Saturated Fat (g)	0.034	0.0	0.039	0.182	0.255	1.02
Phytosterols (mg)	n/a	n/a	0.624	n/a	0.624	2.496
Monounsaturated Fat (g)	0.061	0.0	0.206	0.166	0.433	1.732
Polyunsaturated (g)	0.06	0.0	0.03	0.155	0.245	0.98