Receta Basic Scone Recipe - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking powder
1.15g |
salt
0.25g |
butter
5.92g |
shortening
4.27g |
milk
6.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.05 | 0.0 | 0.23 | 2.43 | 29.16 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 4.8 | 4.27 | 0.07 | 9.34 | 112.08 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 16.24 | 194.88 |
Ash (g) | 0.1 | 0.42 | 0.25 | 0.12 | 0.0 | 0.05 | 0.95 | 11.4 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 42.423 | 37.754 | 2.847 | 158.857 | 1906.284 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.35 | 0.35 | 4.2 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.94 | 0.0 | 6.09 | 9.52 | 114.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.41 | 4.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.125 | 0.0 | 0.06 | 1.42 | 0.0 | 8.065 | 12.67 | 152.04 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 11.64 |
Magnesium (mg) | 4.583 | 0.0 | 0.003 | 0.118 | 0.0 | 0.746 | 5.45 | 65.4 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 1.42 | 0.0 | 6.439 | 30.359 | 364.308 |
Potassium (mg) | 22.292 | 0.0 | 0.02 | 1.42 | 0.0 | 10.166 | 33.898 | 406.776 |
Sodium (mg) | 0.417 | 314.64 | 96.895 | 34.08 | 0.0 | 2.982 | 449.014 | 5388.168 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.18 | 2.16 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.36 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.142 | 1.704 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 7.3 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 147.858 | 0.0 | 13.284 | 161.141 | 1933.692 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 39.701 | 0.0 | 3.931 | 43.632 | 523.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 40.47 | 0.0 | 3.931 | 44.401 | 532.812 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.348 | 0.0 | 0.136 | 9.484 | 113.808 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.18 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | 3.313 | n/a | 3.524 | 6.838 | 82.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 45.0 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.0 | 1.26 | 0.0 | 1.34 | 16.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.71 | 0.0 | 0.72 | 8.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.167 | 2.004 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.117 | 1.404 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 1.238 | 14.856 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.007 | 0.0 | 0.024 | 0.123 | 1.476 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 0.132 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.178 | 0.0 | 0.339 | 38.641 | 463.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.04 | 0.48 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 1.1 | n/a | 1.2 | 4.5 | 54.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | 0.0 | 0.001 | 0.0 | 0.003 | 0.03 | 0.36 |
Threonine (g) | 0.058 | n/a | 0.0 | 0.002 | 0.0 | 0.006 | 0.067 | 0.804 |
Isoleucine (g) | 0.075 | n/a | 0.0 | 0.003 | 0.0 | 0.013 | 0.091 | 1.092 |
Leucine (g) | 0.148 | n/a | 0.0 | 0.005 | 0.0 | 0.026 | 0.178 | 2.136 |
Lysine (g) | 0.048 | n/a | 0.0 | 0.004 | 0.0 | 0.02 | 0.072 | 0.864 |
Methionine (g) | 0.038 | n/a | 0.0 | 0.001 | 0.0 | 0.005 | 0.044 | 0.528 |
Cystine (g) | 0.046 | n/a | 0.0 | 0.001 | 0.0 | 0.008 | 0.055 | 0.66 |
Phenylalanine (g) | 0.108 | n/a | 0.0 | 0.002 | 0.0 | 0.012 | 0.122 | 1.464 |
Tyrosine (g) | 0.065 | n/a | 0.0 | 0.002 | 0.0 | 0.009 | 0.076 | 0.912 |
Valine (g) | 0.088 | n/a | 0.0 | 0.004 | 0.0 | 0.015 | 0.106 | 1.272 |
Arginine (g) | 0.088 | n/a | 0.0 | 0.002 | 0.0 | 0.007 | 0.096 | 1.152 |
Histidine (g) | 0.048 | n/a | 0.0 | 0.001 | 0.0 | 0.005 | 0.055 | 0.66 |
Alanine (g) | 0.069 | n/a | 0.0 | 0.002 | 0.0 | 0.007 | 0.078 | 0.936 |
Aspartic acid (g) | 0.092 | n/a | 0.0 | 0.004 | 0.0 | 0.021 | 0.116 | 1.392 |
Glutamic acid (g) | 0.725 | n/a | 0.0 | 0.011 | 0.0 | 0.053 | 0.789 | 9.468 |
Glycine (g) | 0.077 | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.082 | 0.984 |
Proline (g) | 0.25 | n/a | 0.0 | 0.005 | 0.0 | 0.024 | 0.279 | 3.348 |
Serine (g) | 0.108 | n/a | 0.0 | 0.003 | 0.0 | 0.014 | 0.126 | 1.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.721 | 0.0 | 0.339 | 13.06 | 156.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 1.427 | n/a | 1.427 | 17.124 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 3.039 | 0.993 | 0.043 | 4.108 | 49.296 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 1.244 | 2.752 | 0.019 | 4.033 | 48.396 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.18 | 0.298 | 0.003 | 0.566 | 6.792 |