Receta Basic Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
56.7g 		baking powder
0.77g 		salt
0.75g 		margarine
7.0g 		milk
27.11g 		Total Per Serving Total for Recipe
Protein (g) 5.86 0.0 0.0 0.01 0.91 6.78 40.68
Total Fat (g) 0.56 0.0 0.0 5.65 0.26 6.47 38.82
Carbohydrates (g) 43.27 0.0 0.0 0.05 1.35 44.67 268.02
Ash (g) 0.27 0.28 0.75 0.13 0.2 1.64 9.84
Calories (kcal) 206.382 0.0 0.0 50.19 11.387 267.959 1607.754
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.41 1.41 8.46
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 0.0 0.0 1.16 24.38 32.3 193.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.0 1.41 1.56 9.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 8.505 0.0 0.18 0.21 32.263 41.158 246.948
Iron (mg) 2.63 0.0 0.0 0.0 0.01 2.65 15.9
Magnesium (mg) 12.474 0.0 0.008 0.21 2.982 15.673 94.038
Phosphorus (mg) 61.234 0.0 0.0 0.35 25.756 87.34 524.04
Potassium (mg) 60.667 0.0 0.06 1.26 40.668 102.655 615.93
Sodium (mg) 1.134 209.76 290.685 66.01 11.929 579.518 3477.108
Zinc (mg) 0.4 0.0 0.0 0.0 0.11 0.51 3.06
Copper (mg) 0.079 0.0 0.0 0.0 0.003 0.082 0.492
Manganese (mg) 0.386 0.0 0.001 n/a 0.0 0.386 2.316
Selenium (mcg) 19.2 0.0 0.0 0.0 0.9 20.1 120.6
Vitamin A, IU (IU) 0.0 0.0 0.0 249.97 53.139 303.109 1818.654
Retinol (mcg) 0.0 0.0 0.0 53.76 15.725 69.485 416.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 57.33 15.725 73.055 438.33
Beta Carotene (mcg) 0.0 0.0 0.0 42.7 0.542 43.242 259.452
Vitamin E (mg) 0.03 0.0 0.0 0.63 0.0 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a 14.098 14.098 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.0 0.0 10.206 61.236
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.22 n/a n/a n/a 0.0 0.22 1.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.448 0.0 0.0 0.001 0.005 0.454 2.724
Riboflavin (mg) 0.278 0.0 0.0 0.003 0.052 0.332 1.992
Niacin (mg) 3.345 0.0 0.0 0.001 0.024 3.371 20.226
Pantothenic acid (mg) 0.249 0.0 0.0 0.0 0.098 0.347 2.082
Vitamin B-6 (mg) 0.023 0.0 0.0 0.001 0.011 0.034 0.204
Folate (mcg) 103.758 0.0 0.0 0.07 1.356 105.184 631.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.12 0.13 0.78
Choline (mg) 5.9 0.0 0.0 0.9 4.8 11.6 69.6
Folic acid (mcg) 87.315 0.0 0.0 0.0 0.0 87.315 523.89
Tryptophan (g) 0.074 n/a 0.0 n/a 0.011 0.085 0.51
Threonine (g) 0.159 n/a 0.0 n/a 0.024 0.183 1.098
Isoleucine (g) 0.204 n/a 0.0 n/a 0.052 0.256 1.536
Leucine (g) 0.403 n/a 0.0 n/a 0.103 0.506 3.036
Lysine (g) 0.13 n/a 0.0 n/a 0.079 0.209 1.254
Methionine (g) 0.102 n/a 0.0 n/a 0.022 0.124 0.744
Cystine (g) 0.125 n/a 0.0 n/a 0.033 0.157 0.942
Phenylalanine (g) 0.295 n/a 0.0 n/a 0.046 0.341 2.046
Tyrosine (g) 0.176 n/a 0.0 n/a 0.038 0.214 1.284
Valine (g) 0.238 n/a 0.0 n/a 0.06 0.298 1.788
Arginine (g) 0.238 n/a 0.0 n/a 0.027 0.265 1.59
Histidine (g) 0.13 n/a 0.0 n/a 0.022 0.152 0.912
Alanine (g) 0.187 n/a 0.0 n/a 0.03 0.217 1.302
Aspartic acid (g) 0.249 n/a 0.0 n/a 0.084 0.334 2.004
Glutamic acid (g) 1.973 n/a 0.0 n/a 0.211 2.185 13.11
Glycine (g) 0.21 n/a 0.0 n/a 0.016 0.226 1.356
Proline (g) 0.68 n/a 0.0 n/a 0.098 0.778 4.668
Serine (g) 0.295 n/a 0.0 n/a 0.057 0.352 2.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.356 1.356 8.136
Trans Fat (g) n/a n/a n/a 1.042 n/a 1.042 6.252
Saturated Fat (g) 0.091 0.0 0.0 1.063 0.171 1.325 7.95
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.0 2.722 0.076 2.849 17.094
Polyunsaturated (g) 0.232 0.0 0.0 1.701 0.011 1.944 11.664