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Receta Basic Stuffing Miix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
112 gm fresh white or possibly brown bread crumbs
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
28.0g
onion
99.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.24 1.09 n/a 1.33 1.33
Total Fat (g) 22.71 0.1 n/a 22.81 22.81
Carbohydrates (g) 0.02 9.25 n/a 9.26 9.26
Ash (g) 0.59 0.35 n/a 0.94 0.94
Calories (kcal) 200.76 39.6 n/a 240.36 240.36
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 4.44 88.22 n/a 92.66 92.66
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 4.2 n/a 4.21 4.21
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 n/a 1.7 1.7
Calcium (mg) 6.72 22.77 n/a 29.49 29.49
Iron (mg) 0.01 0.21 n/a 0.21 0.21
Magnesium (mg) 0.56 9.9 n/a 10.46 10.46
Phosphorus (mg) 6.72 28.71 n/a 35.43 35.43
Potassium (mg) 6.72 144.54 n/a 151.26 151.26
Sodium (mg) 161.28 3.96 n/a 165.24 165.24
Zinc (mg) 0.03 0.17 n/a 0.19 0.19
Copper (mg) 0.0 0.04 n/a 0.04 0.04
Manganese (mg) 0.0 0.129 n/a 0.129 0.129
Selenium (mcg) 0.3 0.5 n/a 0.8 0.8
Vitamin A, IU (IU) 699.72 1.98 n/a 701.7 701.7
Retinol (mcg) 187.88 0.0 n/a 187.88 187.88
Vitamin A, RAE (mcg_RAE) 191.52 0.0 n/a 191.52 191.52
Beta Carotene (mcg) 44.24 0.99 n/a 45.23 45.23
Vitamin E (mg) 0.65 0.02 n/a 0.67 0.67
Vitamin D (IU) 15.68 n/a n/a 15.68 15.68
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 3.96 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 n/a 7.3 7.3
Thiamin (mg) 0.003 0.05 n/a 0.052 0.052
Riboflavin (mg) 0.008 0.03 n/a 0.038 0.038
Niacin (mg) 0.011 0.119 n/a 0.13 0.13
Pantothenic acid (mg) 0.031 0.119 n/a 0.15 0.15
Vitamin B-6 (mg) 0.0 0.119 n/a 0.119 0.119
Folate (mcg) 0.84 18.81 n/a 19.65 19.65
Vitamin B-12 (mcg) 0.05 0.0 n/a 0.05 0.05
Choline (mg) 5.3 6.0 n/a 11.3 11.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.01 n/a 0.013 0.013
Threonine (g) 0.011 0.02 n/a 0.031 0.031
Isoleucine (g) 0.014 0.01 n/a 0.024 0.024
Leucine (g) 0.022 0.03 n/a 0.052 0.052
Lysine (g) 0.02 0.04 n/a 0.059 0.059
Methionine (g) 0.006 0.0 n/a 0.006 0.006
Cystine (g) 0.003 0.0 n/a 0.003 0.003
Phenylalanine (g) 0.011 0.03 n/a 0.041 0.041
Tyrosine (g) 0.011 0.01 n/a 0.021 0.021
Valine (g) 0.017 0.02 n/a 0.037 0.037
Arginine (g) 0.008 0.099 n/a 0.107 0.107
Histidine (g) 0.006 0.01 n/a 0.016 0.016
Alanine (g) 0.008 0.02 n/a 0.028 0.028
Aspartic acid (g) 0.017 0.089 n/a 0.106 0.106
Glutamic acid (g) 0.05 0.257 n/a 0.308 0.308
Glycine (g) 0.006 0.03 n/a 0.035 0.035
Proline (g) 0.022 0.01 n/a 0.032 0.032
Serine (g) 0.014 0.02 n/a 0.034 0.034
Cholesterol (mg) 60.2 0.0 n/a 60.2 60.2
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.384 0.04 n/a 14.423 14.423
Phytosterols (mg) n/a 14.85 n/a 14.85 14.85
Monounsaturated Fat (g) 5.886 0.01 n/a 5.896 5.896
Polyunsaturated (g) 0.851 0.02 n/a 0.871 0.871