Receta Basic Thickened Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 81.0g	garlic 15.66g	tomatoes 190.0g	tomatoes paste salt 65.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.0	1.48	2.83	5.31	5.31
Total Fat (g)	81.0	0.08	0.25	0.31	81.63	81.63
Carbohydrates (g)	0.0	5.18	7.6	12.39	25.16	25.16
Ash (g)	0.0	0.23	1.54	1.83	3.61	3.61
Calories (kcal)	716.04	23.333	32.3	53.71	825.383	825.383
Starch (g)	n/a	n/a	n/a	0.14	0.14	0.14
Sucrose (g)	n/a	n/a	0.02	0.2	0.22	0.22
Glucose (dextrose) (g)	n/a	n/a	2.09	3.77	5.86	5.86
Fructose (g)	n/a	n/a	2.41	3.83	6.24	6.24
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.18	0.18	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	9.17	179.13	48.14	236.45	236.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.16	4.52	7.98	12.66	12.66
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.9	2.7	4.9	4.9
Calcium (mg)	0.81	28.345	58.9	23.58	111.635	111.635
Iron (mg)	0.45	0.27	1.84	1.95	4.51	4.51
Magnesium (mg)	0.0	3.915	20.9	27.51	52.325	52.325
Phosphorus (mg)	0.0	23.96	36.1	54.365	114.425	114.425
Potassium (mg)	0.81	62.797	357.2	664.17	1084.977	1084.977
Sodium (mg)	1.62	2.662	271.7	517.45	793.432	793.432
Zinc (mg)	0.0	0.18	0.27	0.41	0.86	0.86
Copper (mg)	0.0	0.047	0.133	0.242	0.422	0.422
Manganese (mg)	0.0	0.262	0.152	0.197	0.61	0.61
Selenium (mcg)	0.0	2.2	0.2	3.5	5.9	5.9
Vitamin A, IU (IU)	0.0	1.409	222.3	998.875	1222.584	1222.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.4	49.78	61.18	61.18
Beta Carotene (mcg)	0.0	0.783	133.0	590.155	723.938	723.938
Vitamin E (mg)	11.62	0.01	1.29	2.82	15.74	15.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	5257.3	18840.42	24097.72	24097.72
Lutein + zeaxanthin (mcg)	0.0	2.506	163.4	0.0	165.906	165.906
Tocopherol, beta (mg)	0.09	n/a	0.02	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.67	n/a	0.1	0.34	1.11	1.11
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.9	17.7	14.3	36.9	36.9
Thiamin (mg)	0.0	0.031	0.095	0.039	0.166	0.166
Riboflavin (mg)	0.0	0.017	0.114	0.098	0.229	0.229
Niacin (mg)	0.0	0.11	1.349	2.017	3.476	3.476
Pantothenic acid (mg)	0.0	0.094	0.228	0.092	0.414	0.414
Vitamin B-6 (mg)	0.0	0.194	0.209	0.144	0.547	0.547
Folate (mcg)	0.0	0.47	15.2	7.86	23.53	23.53
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	3.6	13.3	25.2	42.4	42.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.011	0.019	0.02	0.05	0.05
Threonine (g)	0.0	0.025	0.076	0.066	0.167	0.167
Isoleucine (g)	0.0	0.034	0.038	0.046	0.118	0.118
Leucine (g)	0.0	0.049	0.057	0.072	0.178	0.178
Lysine (g)	0.0	0.042	0.057	0.079	0.178	0.178
Methionine (g)	0.0	0.013	0.019	0.013	0.045	0.045
Cystine (g)	0.0	0.011	0.019	0.013	0.043	0.043
Phenylalanine (g)	0.0	0.028	0.057	0.079	0.164	0.164
Tyrosine (g)	0.0	0.013	0.038	0.033	0.083	0.083
Valine (g)	0.0	0.045	0.038	0.052	0.136	0.136
Arginine (g)	0.0	0.099	0.038	0.046	0.183	0.183
Histidine (g)	0.0	0.017	0.038	0.039	0.095	0.095
Alanine (g)	0.0	0.02	0.057	0.131	0.208	0.208
Aspartic acid (g)	0.0	0.077	0.304	0.459	0.839	0.839
Glutamic acid (g)	0.0	0.127	0.912	1.245	2.283	2.283
Glycine (g)	0.0	0.031	0.038	0.039	0.109	0.109
Proline (g)	0.0	0.016	0.038	0.052	0.106	0.106
Serine (g)	0.0	0.03	0.057	0.072	0.159	0.159
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.186	0.014	0.038	0.066	11.304	11.304
Phytosterols (mg)	179.01	n/a	n/a	n/a	179.01	179.01
Monounsaturated Fat (g)	59.098	0.002	0.038	0.046	59.183	59.183
Polyunsaturated (g)	8.521	0.039	0.095	0.105	8.76	8.76