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Receta Basic Tomato Sauce Ii - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		onion --
9.0g 		celery --
5.62g 		garlic --
0.3g 		olive oil
3.38g 		tomatoes --
118.64g 		tomatoes paste
21.26g 		oregano
0.13g 		basil
0.07g 		sugar
1.58g 		salt
2.25g 		pepper
0.07g 		bay leaf
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.04 0.02 0.0 1.04 0.92 0.01 0.0 0.0 0.0 0.01 0.04 2.18 17.44
Total Fat (g) 0.01 0.01 0.0 3.38 0.24 0.1 0.01 0.0 0.0 0.0 0.0 0.04 3.79 30.32
Carbohydrates (g) 0.84 0.17 0.1 0.0 4.65 4.02 0.08 0.0 1.57 0.0 0.04 0.37 11.85 94.8
Ash (g) 0.03 0.04 0.0 0.0 0.59 0.6 0.01 0.0 0.0 2.25 0.0 0.02 3.54 28.32
Calories (kcal) 3.6 0.899 0.454 29.835 21.355 17.435 0.383 0.016 6.095 0.0 0.169 1.565 81.806 654.448
Starch (g) 0.0 0.0 n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.4
Sucrose (g) 0.09 0.01 n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a n/a 0.16 1.28
Glucose (dextrose) (g) 0.18 0.03 n/a n/a 1.48 1.22 0.0 0.0 n/a n/a n/a n/a 2.92 23.36
Fructose (g) 0.12 0.03 n/a n/a 1.63 1.24 0.0 0.0 n/a n/a n/a n/a 3.02 24.16
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 5.36 0.18 0.0 112.12 15.63 0.01 0.06 0.0 0.0 0.01 0.03 141.42 1131.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.38 0.1 0.0 0.0 3.12 2.59 0.01 0.0 1.57 0.0 0.0 n/a 7.78 62.24
Galactose (g) 0.0 0.04 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.2 0.1 0.0 0.0 1.4 0.9 0.1 0.0 0.0 0.0 0.0 0.1 2.7 21.6
Calcium (mg) 2.07 2.247 0.551 0.034 11.864 7.655 1.97 0.125 0.016 0.54 0.29 4.17 31.531 252.248
Iron (mg) 0.02 0.01 0.01 0.02 0.32 0.63 0.06 0.0 0.0 0.01 0.02 0.22 1.31 10.48
Magnesium (mg) 0.9 0.618 0.076 0.0 13.051 8.93 0.338 0.045 0.0 0.023 0.129 0.6 24.708 197.664
Phosphorus (mg) 2.61 1.348 0.466 0.0 28.474 17.648 0.25 0.039 0.0 0.0 0.115 0.565 51.515 412.12
Potassium (mg) 13.14 14.607 1.221 0.034 281.18 215.602 2.086 0.208 0.032 0.18 0.834 2.645 531.768 4254.144
Sodium (mg) 0.36 4.495 0.052 0.068 5.932 167.974 0.019 0.003 0.0 872.055 0.029 0.115 1051.1 8408.8
Zinc (mg) 0.02 0.01 0.0 0.0 0.2 0.13 0.01 0.0 0.0 0.0 0.0 0.02 0.39 3.12
Copper (mg) 0.004 0.002 0.001 0.0 0.071 0.079 0.001 0.0 0.0 0.001 0.001 0.002 0.162 1.296
Manganese (mg) 0.012 0.006 0.005 0.0 0.131 0.064 0.006 0.001 0.0 0.002 0.004 0.041 0.27 2.16
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Vitamin A, IU (IU) 0.18 25.225 0.027 0.0 988.282 324.253 8.629 3.714 0.0 0.0 0.198 30.925 1381.433 11051.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.236 0.0 0.0 49.829 16.16 0.431 0.186 0.0 0.0 0.01 1.545 69.397 555.176
Beta Carotene (mcg) 0.09 15.169 0.015 0.0 532.699 191.575 5.14 2.212 0.0 0.0 0.103 n/a 747.004 5976.032
Vitamin E (mg) 0.0 0.02 0.0 0.48 0.64 0.91 0.02 0.0 0.0 0.0 0.0 n/a 2.08 16.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3052.639 6115.946 0.0 0.0 0.0 0.0 0.004 n/a 9168.589 73348.712
Lutein + zeaxanthin (mcg) 0.36 15.899 0.049 0.0 145.929 0.0 1.078 3.978 0.0 0.0 0.136 n/a 167.428 1339.424
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.03 0.14 0.11 0.02 0.0 n/a n/a 0.0 n/a 0.31 2.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.7 0.2 0.1 0.0 15.1 4.7 0.1 0.0 0.0 0.0 0.0 0.2 21.0 168.0
Thiamin (mg) 0.005 0.001 0.001 0.0 0.047 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.067 0.536
Riboflavin (mg) 0.003 0.003 0.0 0.0 0.024 0.032 0.0 0.0 0.0 0.0 0.0 0.002 0.065 0.52
Niacin (mg) 0.011 0.018 0.002 0.0 0.7 0.655 0.008 0.001 0.0 0.0 0.001 0.01 1.405 11.24
Pantothenic acid (mg) 0.011 0.014 0.002 0.0 0.107 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.163 1.304
Vitamin B-6 (mg) 0.011 0.004 0.004 0.0 0.095 0.047 0.002 0.0 0.0 0.0 0.0 0.009 0.171 1.368
Folate (mcg) 1.71 2.023 0.009 0.0 17.796 2.552 0.343 0.048 0.0 0.0 0.007 0.9 25.386 203.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.3 0.1 0.0 7.9 8.2 0.0 0.0 0.0 0.0 0.0 n/a 17.2 137.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.0 0.012 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.16
Threonine (g) 0.002 0.001 0.0 0.0 0.036 0.021 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.48
Isoleucine (g) 0.001 0.001 0.001 0.0 0.024 0.015 n/a 0.0 n/a 0.0 n/a n/a 0.041 0.328
Leucine (g) 0.003 0.002 0.001 0.0 0.036 0.023 n/a 0.0 n/a 0.0 n/a n/a 0.064 0.512
Lysine (g) 0.004 0.002 0.001 0.0 0.036 0.026 n/a 0.0 n/a 0.0 n/a n/a 0.067 0.536
Methionine (g) 0.0 0.001 0.0 0.0 0.012 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.017 0.136
Cystine (g) 0.0 0.0 0.0 0.0 0.012 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.016 0.128
Phenylalanine (g) 0.003 0.001 0.001 0.0 0.083 0.026 n/a 0.0 n/a 0.0 n/a n/a 0.113 0.904
Tyrosine (g) 0.001 0.001 0.0 0.0 0.012 0.011 n/a 0.0 n/a 0.0 n/a n/a 0.024 0.192
Valine (g) 0.002 0.002 0.001 0.0 0.024 0.017 n/a 0.0 n/a 0.0 n/a n/a 0.045 0.36
Arginine (g) 0.009 0.001 0.002 0.0 0.024 0.015 n/a 0.0 n/a 0.0 n/a n/a 0.051 0.408
Histidine (g) 0.001 0.001 0.0 0.0 0.012 0.013 n/a 0.0 n/a 0.0 n/a n/a 0.026 0.208
Alanine (g) 0.002 0.001 0.0 0.0 0.036 0.043 n/a 0.0 n/a 0.0 n/a n/a 0.082 0.656
Aspartic acid (g) 0.008 0.007 0.001 0.0 0.166 0.149 n/a 0.0 n/a 0.0 n/a n/a 0.331 2.648
Glutamic acid (g) 0.023 0.005 0.002 0.0 0.51 0.404 n/a 0.0 n/a 0.0 n/a n/a 0.945 7.56
Glycine (g) 0.003 0.001 0.001 0.0 0.024 0.013 n/a 0.0 n/a 0.0 n/a n/a 0.041 0.328
Proline (g) 0.001 0.001 0.0 0.0 0.024 0.017 n/a 0.0 n/a 0.0 n/a n/a 0.043 0.344
Serine (g) 0.002 0.001 0.001 0.0 0.036 0.023 n/a 0.0 n/a 0.0 n/a n/a 0.063 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.0 0.466 0.036 0.021 0.003 0.0 0.0 0.0 0.001 0.011 0.544 4.352
Phytosterols (mg) 1.35 0.337 n/a 7.459 8.305 n/a 0.254 n/a n/a 0.0 0.061 n/a 17.765 142.12
Monounsaturated Fat (g) 0.001 0.002 0.0 2.462 0.036 0.015 0.001 0.0 0.0 0.0 0.001 0.008 2.525 20.2
Polyunsaturated (g) 0.002 0.004 0.001 0.355 0.095 0.034 0.007 0.0 0.0 0.0 0.001 0.011 0.51 4.08