Receta Basic Uncooked Tomatillo Table Salse / Salsa De Tomatillo F - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatillos
340.0g |
onion
99.0g |
jalapeno
38.64g |
cilantro
15.11g |
kosher salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 3.26 | 1.09 | 0.52 | 0.32 | 0.0 | 5.2 | 5.2 |
Total Fat (g) | 3.47 | 0.1 | 0.24 | 0.08 | 0.0 | 3.89 | 3.89 |
Carbohydrates (g) | 19.86 | 9.25 | 2.28 | 0.55 | 0.0 | 31.94 | 31.94 |
Ash (g) | 1.87 | 0.35 | 0.17 | 0.22 | 2.99 | 5.6 | 5.6 |
Calories (kcal) | 108.8 | 39.6 | 11.592 | 3.476 | 0.0 | 163.468 | 163.468 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | 1.95 | n/a | n/a | n/a | 1.95 | 1.95 |
Fructose (g) | n/a | 1.28 | n/a | n/a | n/a | 1.28 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 311.54 | 88.22 | 35.43 | 13.94 | 0.01 | 449.13 | 449.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.36 | 4.2 | 1.34 | 0.13 | 0.0 | 19.03 | 19.03 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.5 | 1.7 | 1.1 | 0.4 | 0.0 | 9.6 | 9.6 |
Calcium (mg) | 23.8 | 22.77 | 3.864 | 10.126 | 0.72 | 61.28 | 61.28 |
Iron (mg) | 2.11 | 0.21 | 0.27 | 0.27 | 0.01 | 2.86 | 2.86 |
Magnesium (mg) | 68.0 | 9.9 | 7.342 | 3.929 | 0.03 | 89.201 | 89.201 |
Phosphorus (mg) | 132.6 | 28.71 | 11.978 | 7.254 | 0.0 | 180.543 | 180.543 |
Potassium (mg) | 911.2 | 144.54 | 83.076 | 78.739 | 0.24 | 1217.795 | 1217.795 |
Sodium (mg) | 3.4 | 3.96 | 0.386 | 6.952 | 1162.74 | 1177.438 | 1177.438 |
Zinc (mg) | 0.75 | 0.17 | 0.09 | 0.08 | 0.0 | 1.08 | 1.08 |
Copper (mg) | 0.272 | 0.04 | 0.05 | 0.035 | 0.001 | 0.397 | 0.397 |
Manganese (mg) | 0.51 | 0.129 | 0.097 | 0.065 | 0.003 | 0.803 | 0.803 |
Selenium (mcg) | 1.7 | 0.5 | 0.1 | 0.1 | 0.0 | 2.4 | 2.4 |
Vitamin A, IU (IU) | 387.6 | 1.98 | 308.734 | 1019.825 | 0.0 | 1718.139 | 1718.139 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.4 | 0.0 | 15.456 | 50.931 | 0.0 | 86.787 | 86.787 |
Beta Carotene (mcg) | 214.2 | 0.99 | 175.812 | 593.941 | 0.0 | 984.943 | 984.943 |
Vitamin E (mg) | 1.29 | 0.02 | 0.18 | 0.38 | 0.0 | 1.87 | 1.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1587.8 | 3.96 | 190.109 | 130.727 | 0.0 | 1912.596 | 1912.596 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 39.8 | 7.3 | 17.1 | 4.1 | 0.0 | 68.3 | 68.3 |
Thiamin (mg) | 0.136 | 0.05 | 0.054 | 0.011 | 0.0 | 0.25 | 0.25 |
Riboflavin (mg) | 0.136 | 0.03 | 0.023 | 0.024 | 0.0 | 0.213 | 0.213 |
Niacin (mg) | 6.29 | 0.119 | 0.433 | 0.168 | 0.0 | 7.009 | 7.009 |
Pantothenic acid (mg) | 0.51 | 0.119 | 0.089 | 0.086 | 0.0 | 0.804 | 0.804 |
Vitamin B-6 (mg) | 0.204 | 0.119 | 0.197 | 0.023 | 0.0 | 0.543 | 0.543 |
Folate (mcg) | 23.8 | 18.81 | 18.161 | 9.37 | 0.0 | 70.141 | 70.141 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.8 | 6.0 | 2.9 | 1.9 | 0.0 | 36.7 | 36.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.008 | n/a | 0.0 | 0.018 | 0.018 |
Threonine (g) | n/a | 0.02 | 0.019 | n/a | 0.0 | 0.039 | 0.039 |
Isoleucine (g) | n/a | 0.01 | 0.015 | n/a | 0.0 | 0.025 | 0.025 |
Leucine (g) | n/a | 0.03 | 0.027 | n/a | 0.0 | 0.057 | 0.057 |
Lysine (g) | n/a | 0.04 | 0.023 | n/a | 0.0 | 0.063 | 0.063 |
Methionine (g) | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.008 | 0.008 |
Cystine (g) | n/a | 0.0 | 0.012 | n/a | 0.0 | 0.012 | 0.012 |
Phenylalanine (g) | n/a | 0.03 | 0.015 | n/a | 0.0 | 0.045 | 0.045 |
Tyrosine (g) | n/a | 0.01 | 0.012 | n/a | 0.0 | 0.021 | 0.021 |
Valine (g) | n/a | 0.02 | 0.023 | n/a | 0.0 | 0.043 | 0.043 |
Arginine (g) | n/a | 0.099 | 0.023 | n/a | 0.0 | 0.122 | 0.122 |
Histidine (g) | n/a | 0.01 | 0.012 | n/a | 0.0 | 0.021 | 0.021 |
Alanine (g) | n/a | 0.02 | 0.023 | n/a | 0.0 | 0.043 | 0.043 |
Aspartic acid (g) | n/a | 0.089 | 0.073 | n/a | 0.0 | 0.163 | 0.163 |
Glutamic acid (g) | n/a | 0.257 | 0.07 | n/a | 0.0 | 0.327 | 0.327 |
Glycine (g) | n/a | 0.03 | 0.019 | n/a | 0.0 | 0.049 | 0.049 |
Proline (g) | n/a | 0.01 | 0.023 | n/a | 0.0 | 0.033 | 0.033 |
Serine (g) | n/a | 0.02 | 0.019 | n/a | 0.0 | 0.039 | 0.039 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.476 | 0.04 | 0.023 | 0.002 | 0.0 | 0.54 | 0.54 |
Phytosterols (mg) | n/a | 14.85 | n/a | 0.756 | 0.0 | 15.606 | 15.606 |
Monounsaturated Fat (g) | 0.544 | 0.01 | 0.012 | 0.042 | 0.0 | 0.608 | 0.608 |
Polyunsaturated (g) | 1.428 | 0.02 | 0.124 | 0.006 | 0.0 | 1.577 | 1.577 |