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Receta Basic Vanilla Icecream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lt Fullcream lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornflour
5.94g 		gelatine
4.81g 		sugar
150.0g 		cream
240.0g 		vanilla essence
4.2g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.14 0.0 6.48 0.0 4.11 11.28 11.28
Total Fat (g) 0.22 0.0 0.0 46.34 0.0 1.18 47.75 47.75
Carbohydrates (g) 4.53 1.59 149.97 8.78 0.6 6.09 171.56 171.56
Ash (g) 0.09 n/a 0.0 1.39 0.0 0.92 2.4 2.4
Calories (kcal) 21.681 6.686 580.5 468.0 2.352 51.24 1130.459 1130.459
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 6.34 6.34 6.34
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 3.07 0.05 177.0 3.59 109.7 293.95 293.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 1.51 149.87 0.34 0.6 6.34 158.7 158.7
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Calcium (mg) 8.375 0.144 1.5 230.4 0.126 145.18 385.726 385.726
Iron (mg) 0.43 0.0 0.02 0.1 0.0 0.04 0.58 0.58
Magnesium (mg) 6.534 0.048 0.0 21.6 0.042 13.42 41.644 41.644
Phosphorus (mg) 13.246 2.453 0.0 192.0 0.0 115.9 323.599 323.599
Potassium (mg) 17.701 0.144 3.0 292.8 0.0 183.0 496.646 496.646
Sodium (mg) 0.297 8.273 0.0 96.0 0.126 53.68 158.376 158.376
Zinc (mg) 0.11 0.0 0.0 0.65 0.0 0.51 1.27 1.27
Copper (mg) 0.01 0.002 0.0 0.024 0.0 0.012 0.049 0.049
Manganese (mg) 0.029 n/a 0.0 0.0 0.0 0.0 0.029 0.029
Selenium (mcg) 0.9 0.1 0.9 1.4 0.0 4.0 7.4 7.4
Vitamin A, IU (IU) 0.178 n/a 0.0 1574.4 0.0 239.12 1813.698 1813.698
Retinol (mcg) 0.0 0.0 0.0 427.2 0.0 70.76 497.96 497.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 434.4 0.0 70.76 505.16 505.16
Beta Carotene (mcg) 0.059 0.0 0.0 88.8 0.0 2.44 91.299 91.299
Vitamin E (mg) 0.01 0.0 0.0 1.32 0.0 0.01 1.34 1.34
Vitamin D (IU) n/a n/a n/a n/a n/a 63.44 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.297 0.0 0.0 0.0 0.0 0.0 0.297 0.297
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 1.9 1.9
Thiamin (mg) 0.085 0.0 0.0 0.072 0.0 0.024 0.181 0.181
Riboflavin (mg) 0.045 0.001 0.03 0.36 0.001 0.232 0.669 0.669
Niacin (mg) 0.584 0.0 0.0 0.144 0.005 0.11 0.844 0.844
Pantothenic acid (mg) 0.039 n/a 0.0 0.672 0.0 0.439 1.151 1.151
Vitamin B-6 (mg) 0.022 0.0 0.0 0.072 0.0 0.049 0.143 0.143
Folate (mcg) 13.84 0.048 0.0 4.8 0.0 6.1 24.788 24.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.53 0.0 0.54 1.06 1.06
Choline (mg) 0.3 0.1 0.0 40.3 0.0 21.6 62.2 62.2
Folic acid (mcg) 12.415 0.0 0.0 0.0 0.0 0.0 12.415 12.415
Tryptophan (g) 0.004 n/a n/a 0.096 n/a 0.049 0.149 0.149
Threonine (g) 0.021 n/a n/a 0.288 n/a 0.11 0.419 0.419
Isoleucine (g) 0.02 n/a n/a 0.384 n/a 0.232 0.635 0.635
Leucine (g) 0.068 n/a n/a 0.624 n/a 0.464 1.156 1.156
Lysine (g) 0.015 n/a n/a 0.504 n/a 0.354 0.873 0.873
Methionine (g) 0.012 n/a n/a 0.168 n/a 0.098 0.277 0.277
Cystine (g) 0.01 n/a n/a 0.072 n/a 0.146 0.228 0.228
Phenylalanine (g) 0.027 n/a n/a 0.312 n/a 0.207 0.547 0.547
Tyrosine (g) 0.023 n/a n/a 0.312 n/a 0.171 0.505 0.505
Valine (g) 0.028 n/a n/a 0.432 n/a 0.268 0.728 0.728
Arginine (g) 0.028 n/a n/a 0.24 n/a 0.122 0.39 0.39
Histidine (g) 0.017 n/a n/a 0.168 n/a 0.098 0.283 0.283
Alanine (g) 0.042 n/a n/a 0.216 n/a 0.134 0.392 0.392
Aspartic acid (g) 0.039 n/a n/a 0.504 n/a 0.378 0.921 0.921
Glutamic acid (g) 0.104 n/a n/a 1.368 n/a 0.952 2.424 2.424
Glycine (g) 0.023 n/a n/a 0.144 n/a 0.073 0.24 0.24
Proline (g) 0.049 n/a n/a 0.624 n/a 0.439 1.112 1.112
Serine (g) 0.026 n/a n/a 0.36 n/a 0.256 0.642 0.642
Cholesterol (mg) 0.0 0.0 0.0 158.4 0.0 6.1 164.5 164.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 28.848 0.0 0.769 29.648 29.648
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.059 0.0 0.0 13.392 0.0 0.342 13.793 13.793
Polyunsaturated (g) 0.102 0.0 0.0 1.728 0.0 0.049 1.879 1.879