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Receta Basic Yeast Or Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
yeast
0.7g
sugar
0.84g
water
11.85g
sugar
2.52g
shortening
2.56g
salt
1.2g
flour
75.0g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.0 0.0 0.0 7.75 8.02 80.2
Total Fat (g) 0.03 0.0 0.0 0.0 2.56 0.0 0.74 3.33 33.3
Carbohydrates (g) 0.27 0.84 0.0 2.52 0.0 0.0 57.23 60.86 608.6
Ash (g) 0.05 0.0 0.01 0.0 0.0 1.2 0.35 1.61 16.1
Calories (kcal) 2.065 3.251 0.0 9.752 22.657 0.0 273.0 310.725 3107.25
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 11.84 0.0 0.0 0.0 8.94 20.83 208.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.0 2.52 0.0 0.0 0.2 3.56 35.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 2.0 2.2 22.0
Calcium (mg) 0.448 0.008 0.356 0.025 0.0 0.288 11.25 12.375 123.75
Iron (mg) 0.12 0.0 0.0 0.0 0.0 0.0 3.48 3.6 36.0
Magnesium (mg) 0.686 0.0 0.119 0.0 0.0 0.012 16.5 17.317 173.17
Phosphorus (mg) 9.03 0.0 0.0 0.0 0.0 0.0 81.0 90.03 900.3
Potassium (mg) 14.0 0.017 0.0 0.05 0.0 0.096 80.25 94.413 944.13
Sodium (mg) 0.35 0.0 0.474 0.0 0.0 465.096 1.5 467.42 4674.2
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.53 0.57 5.7
Copper (mg) 0.004 0.0 0.001 0.0 0.0 0.0 0.105 0.11 1.1
Manganese (mg) 0.004 0.0 0.0 0.0 n/a 0.001 0.51 0.515 5.15
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 25.4 25.6 256.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.07 0.7
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.5 13.5 135.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.5
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.75 n/a 0.29 1.04 10.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.43 n/a 0.02 0.44 4.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.0 0.593 0.609 6.09
Riboflavin (mg) 0.038 0.0 0.0 0.001 0.0 0.0 0.368 0.406 4.06
Niacin (mg) 0.278 0.0 0.0 0.0 0.0 0.0 4.425 4.703 47.03
Pantothenic acid (mg) 0.079 0.0 0.0 0.0 0.0 0.0 0.33 0.409 4.09
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.03 0.041 0.41
Folate (mcg) 16.38 0.0 0.0 0.0 0.0 0.0 137.25 153.63 1536.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 n/a 0.0 7.8 8.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 115.5 115.5 1155.0
Tryptophan (g) 0.003 n/a n/a n/a 0.0 0.0 0.098 0.101 1.01
Threonine (g) 0.014 n/a n/a n/a 0.0 0.0 0.21 0.224 2.24
Isoleucine (g) 0.015 n/a n/a n/a 0.0 0.0 0.27 0.285 2.85
Leucine (g) 0.021 n/a n/a n/a 0.0 0.0 0.533 0.554 5.54
Lysine (g) 0.022 n/a n/a n/a 0.0 0.0 0.173 0.195 1.95
Methionine (g) 0.005 n/a n/a n/a 0.0 0.0 0.135 0.14 1.4
Cystine (g) 0.004 n/a n/a n/a 0.0 0.0 0.165 0.169 1.69
Phenylalanine (g) 0.013 n/a n/a n/a 0.0 0.0 0.39 0.403 4.03
Tyrosine (g) 0.011 n/a n/a n/a 0.0 0.0 0.233 0.244 2.44
Valine (g) 0.016 n/a n/a n/a 0.0 0.0 0.315 0.331 3.31
Arginine (g) 0.015 n/a n/a n/a 0.0 0.0 0.315 0.33 3.3
Histidine (g) 0.007 n/a n/a n/a 0.0 0.0 0.173 0.179 1.79
Alanine (g) 0.018 n/a n/a n/a 0.0 0.0 0.248 0.265 2.65
Aspartic acid (g) 0.027 n/a n/a n/a 0.0 0.0 0.33 0.357 3.57
Glutamic acid (g) 0.04 n/a n/a n/a 0.0 0.0 2.61 2.65 26.5
Glycine (g) 0.013 n/a n/a n/a 0.0 0.0 0.278 0.291 2.91
Proline (g) 0.011 n/a n/a n/a 0.0 0.0 0.9 0.911 9.11
Serine (g) 0.013 n/a n/a n/a 0.0 0.0 0.39 0.403 4.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.857 n/a n/a 0.857 8.57
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.596 0.0 0.12 0.72 7.2
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 1.651 0.0 0.068 1.737 17.37
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.179 0.0 0.308 0.486 4.86