Receta Basil, Almond And Tomato Pesto - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
basil
6.4g |
garlic
1.96g |
salt
0.75g |
almonds
25.0g |
tomatoes
79.63g |
tomatoes puree
3.91g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.12 | 0.0 | 5.49 | 0.7 | 0.06 | 0.0 | 6.58 | 26.32 |
Total Fat (g) | 0.04 | 0.01 | 0.0 | 12.66 | 0.16 | 0.01 | 0.0 | 12.87 | 51.48 |
Carbohydrates (g) | 0.17 | 0.65 | 0.0 | 4.99 | 3.12 | 0.35 | 1.05 | 10.32 | 41.28 |
Ash (g) | 0.1 | 0.03 | 0.75 | 0.76 | 0.4 | 0.05 | 0.0 | 2.08 | 8.32 |
Calories (kcal) | 1.472 | 2.917 | 0.0 | 145.25 | 14.333 | 1.485 | 4.064 | 169.52 | 678.08 |
Starch (g) | n/a | n/a | n/a | 0.26 | 0.0 | n/a | n/a | 0.26 | 1.04 |
Sucrose (g) | 0.0 | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 1.2 | 4.8 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.01 | 1.0 | 0.1 | n/a | 1.1 | 4.4 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 1.09 | 0.09 | n/a | 1.19 | 4.76 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.89 | 1.15 | 0.0 | 1.12 | 75.25 | 3.43 | 0.0 | 86.84 | 347.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.02 | 0.0 | 1.24 | 2.09 | 0.19 | 1.05 | 4.61 | 18.44 |
Galactose (g) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 2.6 | 1.0 | 0.1 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 11.328 | 3.543 | 0.18 | 54.0 | 7.963 | 0.703 | 0.011 | 77.727 | 310.908 |
Iron (mg) | 0.2 | 0.03 | 0.0 | 0.93 | 0.21 | 0.07 | 0.0 | 1.45 | 5.8 |
Magnesium (mg) | 4.096 | 0.489 | 0.008 | 68.75 | 8.759 | 0.899 | 0.0 | 83.0 | 332.0 |
Phosphorus (mg) | 3.584 | 2.995 | 0.0 | 120.0 | 19.11 | 1.563 | 0.0 | 147.252 | 589.008 |
Potassium (mg) | 18.88 | 7.85 | 0.06 | 171.75 | 188.711 | 17.154 | 0.021 | 404.426 | 1617.704 |
Sodium (mg) | 0.256 | 0.333 | 290.685 | 7.0 | 3.981 | 15.591 | 0.0 | 317.846 | 1271.384 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | 0.78 | 0.14 | 0.01 | 0.0 | 1.0 | 4.0 |
Copper (mg) | 0.025 | 0.006 | 0.0 | 0.293 | 0.048 | 0.011 | 0.0 | 0.383 | 1.532 |
Manganese (mg) | 0.074 | 0.033 | 0.001 | 0.56 | 0.088 | 0.007 | 0.0 | 0.761 | 3.044 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 337.6 | 0.176 | 0.0 | 1.75 | 663.276 | 19.928 | 0.0 | 1022.731 | 4090.924 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 16.896 | 0.0 | 0.0 | 0.0 | 33.443 | 1.016 | 0.0 | 51.354 | 205.416 |
Beta Carotene (mcg) | 201.088 | 0.098 | 0.0 | 1.0 | 357.516 | 11.957 | 0.0 | 571.659 | 2286.636 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 6.18 | 0.43 | 0.08 | 0.0 | 6.74 | 26.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2048.751 | 850.038 | 0.0 | 2898.789 | 11595.156 |
Lutein + zeaxanthin (mcg) | 361.6 | 0.313 | 0.0 | 0.25 | 97.939 | 0.0 | 0.0 | 460.102 | 1840.408 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.1 | 0.01 | 0.0 | n/a | 0.11 | 0.44 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.2 | 0.1 | 0.01 | n/a | 0.32 | 1.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.07 | 0.0 | 0.0 | n/a | 0.07 | 0.28 |
Vitamin C (mg) | 1.2 | 0.6 | 0.0 | 0.0 | 10.1 | 0.4 | 0.0 | 12.3 | 49.2 |
Thiamin (mg) | 0.002 | 0.004 | 0.0 | 0.05 | 0.032 | 0.001 | 0.0 | 0.089 | 0.356 |
Riboflavin (mg) | 0.005 | 0.002 | 0.0 | 0.14 | 0.016 | 0.003 | 0.0 | 0.167 | 0.668 |
Niacin (mg) | 0.058 | 0.014 | 0.0 | 0.915 | 0.47 | 0.057 | 0.0 | 1.514 | 6.056 |
Pantothenic acid (mg) | 0.013 | 0.012 | 0.0 | 0.078 | 0.072 | 0.017 | 0.0 | 0.192 | 0.768 |
Vitamin B-6 (mg) | 0.01 | 0.024 | 0.0 | 0.03 | 0.064 | 0.005 | 0.0 | 0.133 | 0.532 |
Folate (mcg) | 4.352 | 0.059 | 0.0 | 7.5 | 11.944 | 0.43 | 0.0 | 24.284 | 97.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.5 | 0.0 | 13.0 | 5.3 | 0.7 | 0.0 | 20.2 | 80.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | 0.0 | 0.05 | 0.008 | 0.0 | n/a | 0.062 | 0.248 |
Threonine (g) | 0.006 | 0.003 | 0.0 | 0.175 | 0.024 | 0.002 | n/a | 0.21 | 0.84 |
Isoleucine (g) | 0.006 | 0.004 | 0.0 | 0.178 | 0.016 | 0.001 | n/a | 0.205 | 0.82 |
Leucine (g) | 0.012 | 0.006 | 0.0 | 0.38 | 0.024 | 0.002 | n/a | 0.424 | 1.696 |
Lysine (g) | 0.007 | 0.005 | 0.0 | 0.155 | 0.024 | 0.002 | n/a | 0.193 | 0.772 |
Methionine (g) | 0.003 | 0.002 | 0.0 | 0.048 | 0.008 | 0.0 | n/a | 0.06 | 0.24 |
Cystine (g) | 0.002 | 0.001 | 0.0 | 0.073 | 0.008 | 0.0 | n/a | 0.084 | 0.336 |
Phenylalanine (g) | 0.008 | 0.004 | 0.0 | 0.298 | 0.056 | 0.002 | n/a | 0.367 | 1.468 |
Tyrosine (g) | 0.005 | 0.002 | 0.0 | 0.138 | 0.008 | 0.001 | n/a | 0.153 | 0.612 |
Valine (g) | 0.008 | 0.006 | 0.0 | 0.208 | 0.016 | 0.001 | n/a | 0.239 | 0.956 |
Arginine (g) | 0.008 | 0.012 | 0.0 | 0.638 | 0.016 | 0.001 | n/a | 0.675 | 2.7 |
Histidine (g) | 0.003 | 0.002 | 0.0 | 0.153 | 0.008 | 0.001 | n/a | 0.167 | 0.668 |
Alanine (g) | 0.008 | 0.003 | 0.0 | 0.258 | 0.024 | 0.002 | n/a | 0.294 | 1.176 |
Aspartic acid (g) | 0.019 | 0.01 | 0.0 | 0.705 | 0.111 | 0.011 | n/a | 0.856 | 3.424 |
Glutamic acid (g) | 0.018 | 0.016 | 0.0 | 1.335 | 0.342 | 0.032 | n/a | 1.743 | 6.972 |
Glycine (g) | 0.008 | 0.004 | 0.0 | 0.38 | 0.016 | 0.001 | n/a | 0.409 | 1.636 |
Proline (g) | 0.006 | 0.002 | 0.0 | 0.25 | 0.016 | 0.002 | n/a | 0.276 | 1.104 |
Serine (g) | 0.006 | 0.004 | 0.0 | 0.26 | 0.024 | 0.002 | n/a | 0.296 | 1.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.002 | 0.0 | 0.973 | 0.024 | 0.001 | 0.0 | 1.002 | 4.008 |
Phytosterols (mg) | n/a | n/a | 0.0 | 29.0 | 5.574 | n/a | n/a | 34.574 | 138.296 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 8.073 | 0.024 | 0.001 | 0.0 | 8.104 | 32.416 |
Polyunsaturated (g) | 0.025 | 0.005 | 0.0 | 3.013 | 0.064 | 0.004 | 0.0 | 3.11 | 12.44 |