Receta Basil and Cream Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 med zuchinni sliced thin (2 cups)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	spray 0.3g	walnuts 13.16g	cream cheese 226.8g	basil 3.39g	garlic 5.22g	lemon peel 1.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.0	17.8	0.11	0.33	0.02	20.26	20.26
Total Fat (g)	0.24	8.58	34.66	0.02	0.03	0.0	43.53	43.53
Carbohydrates (g)	0.06	1.8	18.44	0.09	1.73	0.16	22.28	22.28
Ash (g)	0.0	0.23	4.6	0.05	0.08	0.01	4.97	4.97
Calories (kcal)	2.376	86.083	455.868	0.78	7.778	0.47	553.355	553.355
Starch (g)	n/a	0.01	3.06	n/a	n/a	n/a	3.07	3.07
Sucrose (g)	n/a	0.32	0.0	0.0	n/a	n/a	0.32	0.32
Glucose (dextrose) (g)	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.0	13.2	0.0	n/a	n/a	13.2	13.2
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.54	151.32	3.12	3.06	0.82	158.85	158.85
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	13.2	0.01	0.05	0.04	13.65	13.65
Galactose (g)	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.01
Dietary Fiber (g)	0.0	0.9	0.0	0.1	0.1	0.1	1.2	1.2
Calcium (mg)	0.0	12.899	335.664	6.004	9.448	1.34	365.355	365.355
Iron (mg)	0.0	0.38	0.39	0.11	0.09	0.01	0.97	0.97
Magnesium (mg)	n/a	20.797	18.144	2.171	1.305	0.15	42.567	42.567
Phosphorus (mg)	n/a	45.542	344.736	1.9	7.987	0.12	400.284	400.284
Potassium (mg)	n/a	58.047	560.196	10.006	20.932	1.6	650.781	650.781
Sodium (mg)	0.177	0.263	1065.96	0.136	0.887	0.06	1067.483	1067.483
Zinc (mg)	n/a	0.41	1.29	0.03	0.06	0.0	1.79	1.79
Copper (mg)	n/a	0.209	0.068	0.013	0.016	0.001	0.307	0.307
Manganese (mg)	n/a	0.449	0.023	0.039	0.087	n/a	0.598	0.598
Selenium (mcg)	n/a	0.6	9.1	0.0	0.7	0.0	10.5	10.5
Vitamin A, IU (IU)	0.0	2.633	1251.936	178.928	0.47	0.5	1434.466	1434.466
Retinol (mcg)	n/a	0.0	362.88	0.0	0.0	0.0	362.88	362.88
Vitamin A, RAE (mcg_RAE)	n/a	0.132	365.148	8.955	0.0	0.03	374.265	374.265
Beta Carotene (mcg)	n/a	1.58	24.948	106.577	0.261	0.07	133.435	133.435
Vitamin E (mg)	n/a	0.09	0.61	0.03	0.0	0.0	0.74	0.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	1.185	0.0	191.648	0.835	0.18	193.848	193.848
Tocopherol, beta (mg)	n/a	0.02	0.0	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	2.74	0.05	0.01	n/a	n/a	2.79	2.79
Tocopherol, delta (mg)	n/a	0.25	0.0	0.0	n/a	n/a	0.25	0.25
Vitamin C (mg)	0.0	0.2	0.0	0.6	1.6	1.3	3.7	3.7
Thiamin (mg)	n/a	0.045	0.091	0.001	0.01	0.001	0.148	0.148
Riboflavin (mg)	n/a	0.02	0.431	0.003	0.006	0.001	0.46	0.46
Niacin (mg)	n/a	0.149	0.295	0.031	0.037	0.004	0.515	0.515
Pantothenic acid (mg)	n/a	0.075	1.928	0.007	0.031	0.003	2.044	2.044
Vitamin B-6 (mg)	n/a	0.071	0.113	0.005	0.065	0.002	0.256	0.256
Folate (mcg)	n/a	12.899	43.092	2.307	0.157	0.13	58.584	58.584
Vitamin B-12 (mcg)	n/a	0.0	2.09	0.0	0.0	0.0	2.09	2.09
Choline (mg)	n/a	5.2	27.4	0.4	1.2	0.1	34.3	34.3
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.022	0.204	0.001	0.004	n/a	0.232	0.232
Threonine (g)	n/a	0.079	0.703	0.003	0.008	n/a	0.794	0.794
Isoleucine (g)	n/a	0.083	0.975	0.003	0.011	n/a	1.073	1.073
Leucine (g)	n/a	0.154	1.973	0.006	0.016	n/a	2.15	2.15
Lysine (g)	n/a	0.055	1.701	0.004	0.014	n/a	1.774	1.774
Methionine (g)	n/a	0.032	0.567	0.001	0.004	n/a	0.604	0.604
Cystine (g)	n/a	0.028	0.136	0.001	0.004	n/a	0.168	0.168
Phenylalanine (g)	n/a	0.093	0.862	0.004	0.009	n/a	0.969	0.969
Tyrosine (g)	n/a	0.054	0.907	0.003	0.004	n/a	0.968	0.968
Valine (g)	n/a	0.099	1.179	0.004	0.015	n/a	1.298	1.298
Arginine (g)	n/a	0.3	0.703	0.004	0.033	n/a	1.04	1.04
Histidine (g)	n/a	0.051	0.522	0.002	0.006	n/a	0.58	0.58
Alanine (g)	n/a	0.092	0.544	0.004	0.007	n/a	0.648	0.648
Aspartic acid (g)	n/a	0.241	1.542	0.01	0.026	n/a	1.819	1.819
Glutamic acid (g)	n/a	0.371	3.924	0.009	0.042	n/a	4.347	4.347
Glycine (g)	n/a	0.108	0.431	0.004	0.01	n/a	0.553	0.553
Proline (g)	n/a	0.093	1.996	0.003	0.005	n/a	2.098	2.098
Serine (g)	n/a	0.122	1.134	0.003	0.01	n/a	1.27	1.27
Cholesterol (mg)	0.0	0.0	122.472	0.0	0.0	0.0	122.472	122.472
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	0.807	20.639	0.001	0.005	0.0	21.487	21.487
Phytosterols (mg)	n/a	9.477	n/a	n/a	n/a	0.35	9.827	9.827
Monounsaturated Fat (g)	0.167	1.175	9.072	0.003	0.001	0.0	10.418	10.418
Polyunsaturated (g)	0.029	6.209	1.497	0.013	0.013	0.001	7.762	7.762