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Receta Basil Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Rich shellfish stock ((Or possibly))
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
35.2g 		olive oil
13.5g 		wine
118.0g 		chicken stock
473.18g 		fennel
2.0g 		cream
120.0g 		basil
23.04g 		parsley
3.61g 		mint
2.34g 		tomatoes
67.8g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.0 0.08 4.73 0.32 2.46 0.73 0.11 0.08 0.6 9.98 9.98
Total Fat (g) 0.04 13.5 0.0 0.47 0.3 44.4 0.15 0.03 0.02 0.14 59.03 59.03
Carbohydrates (g) 5.91 0.0 3.21 1.89 1.05 3.35 0.61 0.23 0.2 2.66 19.1 19.1
Ash (g) 0.28 0.0 0.28 3.31 0.16 0.54 0.34 0.08 0.05 0.34 5.39 5.39
Calories (kcal) 25.344 119.34 97.94 33.123 6.9 414.0 5.299 1.3 1.028 12.203 716.477 716.477
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.85 0.85 0.85
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.93 0.93 0.93
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 12.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 12.3 12.3
Water (g) 28.09 0.0 102.16 462.77 0.18 69.25 21.21 3.17 2.0 64.07 752.89 752.89
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.93 0.0 n/a 0.13 0.07 0.03 n/a 1.78 2.95 2.95
Galactose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.0 0.06 0.06
Dietary Fiber (g) n/a 0.0 0.0 1.9 0.8 0.0 0.4 0.1 0.2 0.8 4.1 4.1
Calcium (mg) 13.024 0.135 9.44 28.391 23.92 78.0 40.781 4.982 4.651 6.78 210.103 210.103
Iron (mg) 0.42 0.08 0.44 0.95 0.37 0.04 0.73 0.22 0.28 0.18 3.7 3.7
Magnesium (mg) 7.392 0.0 12.98 4.732 7.7 8.4 14.746 1.805 1.472 7.457 66.684 66.684
Phosphorus (mg) 21.12 0.0 23.6 61.513 9.74 74.4 12.902 2.094 1.402 16.271 223.043 223.043
Potassium (mg) 117.568 0.135 116.82 378.544 33.88 90.0 67.968 19.999 10.703 160.674 996.292 996.292
Sodium (mg) 4.224 0.27 5.9 747.624 1.76 45.6 0.922 2.022 0.701 3.39 812.412 812.412
Zinc (mg) 0.14 0.0 0.15 0.33 0.07 0.28 0.19 0.04 0.03 0.12 1.34 1.34
Copper (mg) 0.032 0.0 0.012 0.142 0.021 0.012 0.09 0.005 0.006 0.041 0.36 0.36
Manganese (mg) 0.102 0.0 0.142 0.237 0.131 0.0 0.265 0.006 0.026 0.075 0.982 0.982
Selenium (mcg) 0.4 0.0 0.2 0.0 n/a 0.6 0.1 0.0 n/a 0.0 1.3 1.3
Vitamin A, IU (IU) 418.88 0.0 0.0 0.0 2.7 1764.0 1215.36 304.106 94.742 564.732 4364.521 4364.521
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 486.0 0.0 0.0 0.0 0.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 21.12 0.0 0.0 0.0 0.14 493.2 60.826 15.198 4.744 28.474 623.702 623.702
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 86.4 723.917 182.449 n/a 304.4 1297.166 1297.166
Vitamin E (mg) n/a 1.94 0.0 0.0 n/a 1.27 0.18 0.03 n/a 0.37 3.79 3.79
Vitamin D (IU) n/a n/a n/a n/a n/a 62.4 n/a n/a n/a n/a 62.4 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1744.365 1744.365 1744.365
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 1301.76 200.752 n/a 83.388 1585.9 1585.9
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a 0.04 0.02 n/a 0.08 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 33.1 0.4 0.7 4.1 4.8 0.3 8.6 54.9 54.9
Thiamin (mg) 0.021 0.0 0.012 0.0 0.008 0.024 0.007 0.003 0.002 0.027 0.104 0.104
Riboflavin (mg) 0.007 0.0 0.024 0.047 0.007 0.132 0.018 0.004 0.004 0.014 0.257 0.257
Niacin (mg) 0.07 0.0 0.201 2.413 0.121 0.048 0.207 0.047 0.022 0.4 3.53 3.53
Pantothenic acid (mg) 0.102 0.0 0.047 0.047 n/a 0.312 0.048 0.014 0.006 0.061 0.638 0.638
Vitamin B-6 (mg) 0.123 0.0 0.059 0.047 0.009 0.036 0.037 0.003 0.004 0.054 0.373 0.373
Folate (mcg) 11.968 0.0 1.18 0.0 n/a 4.8 15.667 5.487 2.454 10.169 51.726 51.726
Vitamin B-12 (mcg) n/a 0.0 0.0 0.19 0.0 0.22 0.0 0.0 0.0 0.0 0.41 0.41
Choline (mg) n/a 0.0 5.9 n/a n/a 20.2 2.6 0.5 n/a 4.5 33.7 33.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.0 n/a n/a 0.005 0.036 0.009 0.002 0.001 0.007 0.071 0.071
Threonine (g) 0.035 0.0 n/a n/a 0.012 0.108 0.023 0.004 0.003 0.02 0.206 0.206
Isoleucine (g) 0.039 0.0 n/a n/a 0.014 0.144 0.023 0.004 0.003 0.014 0.241 0.241
Leucine (g) 0.053 0.0 n/a n/a 0.02 0.24 0.044 0.007 0.006 0.02 0.39 0.39
Lysine (g) 0.046 0.0 n/a n/a 0.015 0.192 0.025 0.006 0.003 0.02 0.308 0.308
Methionine (g) 0.011 0.0 n/a n/a 0.006 0.06 0.009 0.001 0.001 0.007 0.095 0.095
Cystine (g) n/a 0.0 n/a n/a 0.004 0.024 0.007 0.0 0.001 0.007 0.043 0.043
Phenylalanine (g) 0.028 0.0 n/a n/a 0.013 0.12 0.03 0.005 0.004 0.047 0.248 0.248
Tyrosine (g) 0.025 0.0 n/a n/a 0.008 0.12 0.018 0.003 0.002 0.007 0.183 0.183
Valine (g) 0.039 0.0 n/a n/a 0.018 0.168 0.03 0.006 0.004 0.014 0.279 0.279
Arginine (g) 0.063 0.0 n/a n/a 0.014 0.084 0.028 0.004 0.004 0.014 0.21 0.21
Histidine (g) 0.014 0.0 n/a n/a 0.007 0.072 0.012 0.002 0.002 0.007 0.115 0.115
Alanine (g) 0.039 0.0 n/a n/a 0.016 0.084 0.03 0.007 0.004 0.02 0.2 0.2
Aspartic acid (g) 0.081 0.0 n/a n/a 0.037 0.192 0.069 0.01 0.009 0.095 0.493 0.493
Glutamic acid (g) 0.183 0.0 n/a n/a 0.059 0.516 0.065 0.009 0.008 0.292 1.132 1.132
Glycine (g) 0.042 0.0 n/a n/a 0.022 0.048 0.028 0.005 0.004 0.014 0.163 0.163
Proline (g) 0.06 0.0 n/a n/a 0.018 0.24 0.023 0.008 0.003 0.014 0.365 0.365
Serine (g) 0.039 0.0 n/a n/a 0.018 0.132 0.023 0.005 0.003 0.02 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 164.4 0.0 0.0 0.0 0.0 164.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 1.864 0.0 0.142 0.01 27.636 0.009 0.005 0.004 0.02 29.698 29.698
Phytosterols (mg) 1.76 29.835 n/a n/a 1.32 n/a n/a 0.181 0.234 4.746 38.075 38.075
Monounsaturated Fat (g) 0.004 9.85 0.0 0.237 0.198 12.828 0.021 0.011 0.001 0.02 23.169 23.169
Polyunsaturated (g) 0.014 1.42 0.0 0.095 0.034 1.644 0.09 0.004 0.009 0.054 3.364 3.364