Receta Basil Dinner Rolls - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
78.13g |
sugar
1.05g |
salt
1.0g |
active
0.58g |
water
49.38g |
basil
1.28g |
walnuts
1.1g |
parmesan cheese
2.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.07 | 0.0 | 0.0 | 0.22 | 0.0 | 0.04 | 0.17 | 0.8 | 9.3 | 111.6 |
Total Fat (g) | 0.77 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.72 | 0.6 | 2.11 | 25.32 |
Carbohydrates (g) | 59.62 | 1.05 | 0.0 | 0.22 | 0.0 | 0.03 | 0.15 | 0.08 | 61.16 | 733.92 |
Ash (g) | 0.37 | 0.0 | 1.0 | 0.04 | 0.05 | 0.02 | 0.02 | 0.17 | 1.66 | 19.92 |
Calories (kcal) | 284.375 | 4.064 | 0.0 | 1.721 | 0.0 | 0.294 | 7.174 | 8.979 | 306.606 | 3679.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.31 | 0.0 | 0.0 | 0.04 | 49.33 | 1.18 | 0.04 | 0.43 | 60.34 | 724.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 1.31 | 15.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 11.719 | 0.011 | 0.24 | 0.373 | 1.481 | 2.266 | 1.075 | 23.104 | 40.269 | 483.228 |
Iron (mg) | 3.63 | 0.0 | 0.0 | 0.1 | 0.0 | 0.04 | 0.03 | 0.02 | 3.82 | 45.84 |
Magnesium (mg) | 17.188 | 0.0 | 0.01 | 0.572 | 0.494 | 0.819 | 1.733 | 0.792 | 21.607 | 259.284 |
Phosphorus (mg) | 84.375 | 0.0 | 0.0 | 7.525 | 0.0 | 0.717 | 3.795 | 15.188 | 111.599 | 1339.188 |
Potassium (mg) | 83.594 | 0.021 | 0.08 | 11.667 | 0.0 | 3.776 | 4.837 | 2.604 | 106.579 | 1278.948 |
Sodium (mg) | 1.563 | 0.0 | 387.58 | 0.292 | 1.975 | 0.051 | 0.022 | 31.854 | 423.336 | 5080.032 |
Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.03 | 0.08 | 0.72 | 8.64 |
Copper (mg) | 0.109 | 0.0 | 0.0 | 0.003 | 0.005 | 0.005 | 0.017 | 0.005 | 0.145 | 1.74 |
Manganese (mg) | 0.531 | 0.0 | 0.001 | 0.003 | 0.0 | 0.015 | 0.037 | 0.002 | 0.589 | 7.068 |
Selenium (mcg) | 26.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 27.1 | 325.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 67.52 | 0.219 | 9.208 | 76.954 | 923.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.438 | 2.438 | 29.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.379 | 0.011 | 2.5 | 5.89 | 70.68 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.218 | 0.132 | 0.646 | 40.995 | 491.94 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.07 | 0.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.063 | 0.0 | 0.0 | 0.0 | 0.0 | 72.32 | 0.099 | 0.0 | 86.481 | 1037.772 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.23 | n/a | 0.53 | 6.36 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.617 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.004 | 0.001 | 0.636 | 7.632 |
Riboflavin (mg) | 0.383 | 0.0 | 0.0 | 0.032 | 0.0 | 0.001 | 0.002 | 0.01 | 0.428 | 5.136 |
Niacin (mg) | 4.609 | 0.0 | 0.0 | 0.232 | 0.0 | 0.012 | 0.012 | 0.002 | 4.867 | 58.404 |
Pantothenic acid (mg) | 0.344 | 0.0 | 0.0 | 0.066 | 0.0 | 0.003 | 0.006 | 0.007 | 0.425 | 5.1 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.006 | 0.001 | 0.049 | 0.588 |
Folate (mcg) | 142.969 | 0.0 | 0.0 | 13.65 | 0.0 | 0.87 | 1.075 | 0.208 | 158.772 | 1905.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.6 |
Choline (mg) | 8.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.3 | 9.2 | 110.4 |
Folic acid (mcg) | 120.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.313 | 1443.756 |
Tryptophan (g) | 0.102 | n/a | 0.0 | 0.003 | n/a | 0.001 | 0.002 | 0.011 | 0.118 | 1.416 |
Threonine (g) | 0.219 | n/a | 0.0 | 0.012 | n/a | 0.001 | 0.007 | 0.03 | 0.269 | 3.228 |
Isoleucine (g) | 0.281 | n/a | 0.0 | 0.013 | n/a | 0.001 | 0.007 | 0.041 | 0.343 | 4.116 |
Leucine (g) | 0.555 | n/a | 0.0 | 0.018 | n/a | 0.002 | 0.013 | 0.078 | 0.665 | 7.98 |
Lysine (g) | 0.18 | n/a | 0.0 | 0.018 | n/a | 0.001 | 0.005 | 0.062 | 0.266 | 3.192 |
Methionine (g) | 0.141 | n/a | 0.0 | 0.004 | n/a | 0.001 | 0.003 | 0.021 | 0.169 | 2.028 |
Cystine (g) | 0.172 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.002 | 0.003 | 0.18 | 2.16 |
Phenylalanine (g) | 0.406 | n/a | 0.0 | 0.011 | n/a | 0.002 | 0.008 | 0.043 | 0.47 | 5.64 |
Tyrosine (g) | 0.242 | n/a | 0.0 | 0.009 | n/a | 0.001 | 0.004 | 0.049 | 0.305 | 3.66 |
Valine (g) | 0.328 | n/a | 0.0 | 0.014 | n/a | 0.002 | 0.008 | 0.053 | 0.404 | 4.848 |
Arginine (g) | 0.328 | n/a | 0.0 | 0.012 | n/a | 0.002 | 0.025 | 0.033 | 0.4 | 4.8 |
Histidine (g) | 0.18 | n/a | 0.0 | 0.006 | n/a | 0.001 | 0.004 | 0.023 | 0.213 | 2.556 |
Alanine (g) | 0.258 | n/a | 0.0 | 0.015 | n/a | 0.002 | 0.008 | 0.024 | 0.306 | 3.672 |
Aspartic acid (g) | 0.344 | n/a | 0.0 | 0.023 | n/a | 0.004 | 0.02 | 0.056 | 0.446 | 5.352 |
Glutamic acid (g) | 2.719 | n/a | 0.0 | 0.033 | n/a | 0.004 | 0.031 | 0.181 | 2.967 | 35.604 |
Glycine (g) | 0.289 | n/a | 0.0 | 0.011 | n/a | 0.002 | 0.009 | 0.016 | 0.326 | 3.912 |
Proline (g) | 0.938 | n/a | 0.0 | 0.01 | n/a | 0.001 | 0.008 | 0.096 | 1.052 | 12.624 |
Serine (g) | 0.406 | n/a | 0.0 | 0.011 | n/a | 0.001 | 0.01 | 0.048 | 0.476 | 5.712 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.833 | 1.833 | 21.996 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.125 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.067 | 0.36 | 0.557 | 6.684 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.79 | n/a | 0.79 | 9.48 |
Monounsaturated Fat (g) | 0.07 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.098 | 0.175 | 0.359 | 4.308 |
Polyunsaturated (g) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.517 | 0.024 | 0.867 | 10.404 |