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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 med Green, red or possibly yellow bell peppers, seeded, sliced lengthwise, about 1/4" thick
4 c. Diced Roma Toamtoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sausage
22.68g 		butter
2.84g 		onion
9.9g 		garlic
0.26g 		basil
0.77g 		sugar
1.26g 		salt
0.75g 		eggs
49.28g 		cream
17.25g 		basil
0.34g 		salt
0.45g 		pepper
0.05g 		onion
4.8g 		parmesan cheese
7.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.02 0.11 0.02 0.02 0.0 0.0 6.2 0.36 0.01 0.0 0.01 0.09 2.88 12.95 129.5
Total Fat (g) 7.11 2.3 0.01 0.0 0.0 0.0 0.0 4.9 3.4 0.0 0.0 0.0 0.01 2.15 19.89 198.9
Carbohydrates (g) 0.15 0.0 0.92 0.09 0.02 1.26 0.0 0.38 0.5 0.01 0.0 0.03 0.35 0.3 4.02 40.2
Ash (g) 0.61 0.06 0.03 0.0 0.01 0.0 0.75 0.42 0.15 0.01 0.45 0.0 0.04 0.6 3.14 31.4
Calories (kcal) 78.473 20.363 3.96 0.389 0.177 4.876 0.0 70.47 33.293 0.078 0.0 0.135 1.536 32.325 246.074 2460.74
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 0.16 1.6
Glucose (dextrose) (g) n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.01 0.31 3.1
Fructose (g) n/a n/a 0.13 n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 0.19 1.9
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.6 0.0 n/a n/a n/a 0.01 0.67 6.7
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 0.07 0.7
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.58 0.45 8.82 0.15 0.71 0.0 0.0 37.37 12.84 0.31 0.0 0.01 4.31 1.56 78.13 781.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.42 0.0 0.0 1.26 0.0 0.38 0.6 0.0 0.0 0.0 0.11 0.07 2.85 28.5
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 0.07 0.7
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.0
Calcium (mg) 4.082 0.682 2.277 0.472 1.359 0.013 0.18 26.118 18.975 0.6 0.108 0.232 3.456 83.175 141.73 1417.3
Iron (mg) 0.27 0.0 0.02 0.0 0.02 0.0 0.0 0.9 0.03 0.01 0.0 0.02 0.07 0.07 1.42 14.2
Magnesium (mg) 3.175 0.057 0.99 0.065 0.492 0.0 0.008 5.914 1.725 0.217 0.005 0.103 0.96 2.85 16.559 165.59
Phosphorus (mg) 32.206 0.682 2.871 0.399 0.43 0.0 0.0 94.125 19.838 0.19 0.0 0.092 1.776 54.675 207.283 2072.83
Potassium (mg) 57.38 0.682 14.454 1.047 2.266 0.025 0.06 66.035 24.323 1.001 0.036 0.667 13.248 9.375 190.598 1905.98
Sodium (mg) 165.791 16.358 0.396 0.044 0.031 0.0 290.685 68.992 13.8 0.014 174.411 0.023 0.768 114.675 845.988 8459.88
Zinc (mg) 0.41 0.0 0.02 0.0 0.01 0.0 0.0 0.55 0.07 0.0 0.0 0.0 0.02 0.29 1.36 13.6
Copper (mg) 0.018 0.0 0.004 0.001 0.003 0.0 0.0 0.049 0.003 0.001 0.0 0.001 0.004 0.018 0.103 1.03
Manganese (mg) 0.014 0.0 0.013 0.004 0.009 0.0 0.001 0.02 0.002 0.004 0.0 0.003 0.008 0.007 0.084 0.84
Selenium (mcg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 15.6 0.4 0.0 0.0 0.0 0.0 1.3 23.2 232.0
Vitamin A, IU (IU) 0.0 70.972 0.198 0.023 40.512 0.0 0.0 239.994 99.36 17.893 0.0 0.158 47.856 33.15 550.116 5501.16
Retinol (mcg) 0.0 19.056 0.0 0.0 0.0 0.0 0.0 68.499 27.6 0.0 0.0 0.0 0.0 8.775 123.931 1239.31
Vitamin A, RAE (mcg_RAE) 0.0 19.426 0.0 0.0 2.028 0.0 0.0 68.992 27.945 0.895 0.0 0.008 2.4 9.0 130.694 1306.94
Beta Carotene (mcg) n/a 4.487 0.099 0.013 24.131 0.0 0.0 4.928 4.485 10.658 0.0 0.083 28.704 2.325 79.912 799.12
Vitamin E (mg) n/a 0.07 0.0 0.0 0.01 0.0 0.0 0.48 0.08 0.0 0.0 0.0 0.03 0.02 0.68 6.8
Vitamin D (IU) n/a 1.59 n/a n/a n/a n/a n/a 17.248 n/a n/a n/a n/a n/a n/a 18.838 188.38
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.396 0.042 43.392 0.0 0.0 163.117 0.0 19.165 0.0 0.109 54.576 0.0 280.796 2807.96
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.25 0.01 0.0 n/a 0.0 n/a n/a 0.26 2.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.5 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.9 0.0 2.5 25.0
Thiamin (mg) 0.129 0.0 0.005 0.001 0.0 0.0 0.0 0.034 0.007 0.0 0.0 0.0 0.003 0.002 0.182 1.82
Riboflavin (mg) 0.039 0.001 0.003 0.0 0.001 0.0 0.0 0.237 0.029 0.0 0.0 0.0 0.004 0.037 0.35 3.5
Niacin (mg) 0.737 0.001 0.012 0.002 0.007 0.0 0.0 0.034 0.019 0.003 0.0 0.001 0.025 0.008 0.85 8.5
Pantothenic acid (mg) 0.116 0.003 0.012 0.002 0.002 0.0 0.0 0.71 0.059 0.001 0.0 n/a 0.004 0.025 0.931 9.31
Vitamin B-6 (mg) 0.068 0.0 0.012 0.003 0.001 0.0 0.0 0.069 0.01 0.001 0.0 0.0 0.003 0.004 0.171 1.71
Folate (mcg) 1.814 0.085 1.881 0.008 0.522 0.0 0.0 23.162 1.208 0.231 0.0 0.005 3.072 0.75 32.738 327.38
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.05 0.0 0.0 0.0 0.0 0.17 1.06 10.6
Choline (mg) n/a 0.5 0.6 0.1 0.1 0.0 0.0 123.7 3.3 0.0 0.0 0.0 0.3 1.2 129.8 1298.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.0 0.001 0.0 0.0 n/a 0.0 0.084 0.007 0.0 0.0 n/a 0.001 0.039 0.157 1.57
Threonine (g) 0.127 0.001 0.002 0.0 0.001 n/a 0.0 0.276 0.021 0.0 0.0 n/a 0.003 0.11 0.541 5.41
Isoleucine (g) 0.118 0.001 0.001 0.001 0.001 n/a 0.0 0.33 0.024 0.0 0.0 n/a 0.004 0.148 0.628 6.28
Leucine (g) 0.218 0.002 0.003 0.001 0.001 n/a 0.0 0.537 0.047 0.001 0.0 n/a 0.005 0.279 1.094 10.94
Lysine (g) 0.245 0.002 0.004 0.001 0.001 n/a 0.0 0.448 0.04 0.0 0.0 n/a 0.004 0.224 0.969 9.69
Methionine (g) 0.079 0.001 0.0 0.0 0.0 n/a 0.0 0.187 0.012 0.0 0.0 n/a 0.001 0.077 0.357 3.57
Cystine (g) 0.032 0.0 0.0 0.0 0.0 n/a 0.0 0.133 0.005 0.0 0.0 n/a n/a 0.009 0.18 1.8
Phenylalanine (g) 0.109 0.001 0.003 0.0 0.001 n/a 0.0 0.335 0.022 0.0 0.0 n/a 0.003 0.156 0.631 6.31
Tyrosine (g) 0.093 0.001 0.001 0.0 0.001 n/a 0.0 0.246 0.022 0.0 0.0 n/a 0.002 0.175 0.542 5.42
Valine (g) 0.129 0.002 0.002 0.001 0.001 n/a 0.0 0.424 0.029 0.0 0.0 n/a 0.004 0.189 0.781 7.81
Arginine (g) 0.191 0.001 0.01 0.002 0.001 n/a 0.0 0.404 0.017 0.0 0.0 n/a 0.006 0.118 0.75 7.5
Histidine (g) 0.093 0.001 0.001 0.0 0.0 n/a 0.0 0.153 0.014 0.0 0.0 n/a 0.001 0.082 0.345 3.45
Alanine (g) 0.181 0.001 0.002 0.0 0.001 n/a 0.0 0.365 0.017 0.0 0.0 n/a 0.004 0.087 0.659 6.59
Aspartic acid (g) 0.27 0.002 0.009 0.001 0.002 n/a 0.0 0.655 0.038 0.001 0.0 n/a 0.008 0.2 1.187 11.87
Glutamic acid (g) 0.447 0.005 0.026 0.002 0.002 n/a 0.0 0.828 0.098 0.001 0.0 n/a 0.018 0.653 2.08 20.8
Glycine (g) 0.197 0.001 0.003 0.001 0.001 n/a 0.0 0.212 0.01 0.0 0.0 n/a 0.004 0.057 0.486 4.86
Proline (g) 0.15 0.002 0.001 0.0 0.001 n/a 0.0 0.251 0.045 0.0 0.0 n/a 0.006 0.347 0.803 8.03
Serine (g) 0.125 0.001 0.002 0.0 0.001 n/a 0.0 0.478 0.028 0.0 0.0 n/a 0.004 0.172 0.811 8.11
Cholesterol (mg) 17.237 6.106 0.0 0.0 0.0 0.0 0.0 208.454 8.97 0.0 0.0 0.0 0.0 6.6 247.367 2473.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.556 1.459 0.004 0.0 0.0 0.0 0.0 1.528 1.985 0.0 0.0 0.001 0.001 1.298 8.832 88.32
Phytosterols (mg) 0.0 n/a 1.485 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.049 n/a n/a 1.534 15.34
Monounsaturated Fat (g) 3.252 0.597 0.001 0.0 0.001 0.0 0.0 1.878 0.875 0.0 0.0 0.001 0.001 0.629 7.234 72.34
Polyunsaturated (g) 0.914 0.086 0.002 0.001 0.003 0.0 0.0 0.67 0.145 0.001 0.0 0.001 0.003 0.088 1.914 19.14