Receta Basil Garlic Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread
64.0g |
butter
113.5g |
basil
3.84g |
parsley
14.25g |
garlic
7.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.52 | 0.96 | 0.12 | 0.42 | 0.5 | 9.53 | 9.53 |
| Total Fat (g) | 1.17 | 92.06 | 0.02 | 0.11 | 0.04 | 93.41 | 93.41 |
| Carbohydrates (g) | 36.12 | 0.07 | 0.1 | 0.9 | 2.59 | 39.78 | 39.78 |
| Ash (g) | 1.4 | 2.39 | 0.06 | 0.31 | 0.12 | 4.28 | 4.28 |
| Calories (kcal) | 184.96 | 813.795 | 0.883 | 5.13 | 11.667 | 1016.435 | 1016.435 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.8 | 18.01 | 3.54 | 12.5 | 4.59 | 56.43 | 56.43 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.64 | 0.07 | 0.01 | 0.12 | 0.08 | 1.92 | 1.92 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.1 | 0.5 | 0.2 | 2.2 | 2.2 |
| Calcium (mg) | 28.16 | 27.24 | 6.797 | 19.665 | 14.172 | 96.034 | 96.034 |
| Iron (mg) | 2.32 | 0.02 | 0.12 | 0.88 | 0.13 | 3.48 | 3.48 |
| Magnesium (mg) | 17.92 | 2.27 | 2.458 | 7.125 | 1.958 | 31.73 | 31.73 |
| Phosphorus (mg) | 72.96 | 27.24 | 2.15 | 8.265 | 11.98 | 122.595 | 122.595 |
| Potassium (mg) | 81.92 | 27.24 | 11.328 | 78.945 | 31.398 | 230.831 | 230.831 |
| Sodium (mg) | 416.0 | 653.76 | 0.154 | 7.98 | 1.331 | 1079.225 | 1079.225 |
| Zinc (mg) | 0.6 | 0.1 | 0.03 | 0.15 | 0.09 | 0.97 | 0.97 |
| Copper (mg) | 0.09 | 0.0 | 0.015 | 0.021 | 0.023 | 0.149 | 0.149 |
| Manganese (mg) | 0.333 | 0.0 | 0.044 | 0.023 | 0.131 | 0.531 | 0.531 |
| Selenium (mcg) | 17.3 | 1.1 | 0.0 | 0.0 | 1.1 | 19.6 | 19.6 |
| Vitamin A, IU (IU) | 0.0 | 2836.365 | 202.56 | 1200.42 | 0.705 | 4240.05 | 4240.05 |
| Retinol (mcg) | 0.0 | 761.585 | 0.0 | 0.0 | 0.0 | 761.585 | 761.585 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 776.34 | 10.138 | 59.993 | 0.0 | 846.47 | 846.47 |
| Beta Carotene (mcg) | 0.0 | 179.33 | 120.653 | 720.195 | 0.392 | 1020.569 | 1020.569 |
| Vitamin E (mg) | 0.12 | 2.63 | 0.03 | 0.11 | 0.01 | 2.89 | 2.89 |
| Vitamin D (IU) | n/a | 63.56 | n/a | n/a | n/a | 63.56 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.68 | 0.0 | 216.96 | 792.443 | 1.253 | 1018.335 | 1018.335 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.08 | n/a | 0.08 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.7 | 19.0 | 2.4 | 22.2 | 22.2 |
| Thiamin (mg) | 0.275 | 0.011 | 0.001 | 0.013 | 0.016 | 0.316 | 0.316 |
| Riboflavin (mg) | 0.186 | 0.034 | 0.003 | 0.014 | 0.009 | 0.246 | 0.246 |
| Niacin (mg) | 3.046 | 0.045 | 0.035 | 0.187 | 0.055 | 3.368 | 3.368 |
| Pantothenic acid (mg) | 0.211 | 0.125 | 0.008 | 0.057 | 0.047 | 0.448 | 0.448 |
| Vitamin B-6 (mg) | 0.064 | 0.0 | 0.006 | 0.013 | 0.097 | 0.18 | 0.18 |
| Folate (mcg) | 94.72 | 3.405 | 2.611 | 21.66 | 0.235 | 122.631 | 122.631 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
| Choline (mg) | 9.5 | 21.3 | 0.4 | 1.8 | 1.8 | 34.9 | 34.9 |
| Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
| Tryptophan (g) | 0.077 | 0.011 | 0.002 | 0.007 | 0.005 | 0.102 | 0.102 |
| Threonine (g) | 0.179 | 0.045 | 0.004 | 0.017 | 0.013 | 0.258 | 0.258 |
| Isoleucine (g) | 0.237 | 0.057 | 0.004 | 0.017 | 0.017 | 0.332 | 0.332 |
| Leucine (g) | 0.442 | 0.091 | 0.007 | 0.029 | 0.024 | 0.592 | 0.592 |
| Lysine (g) | 0.192 | 0.079 | 0.004 | 0.026 | 0.021 | 0.322 | 0.322 |
| Methionine (g) | 0.096 | 0.023 | 0.002 | 0.006 | 0.006 | 0.132 | 0.132 |
| Cystine (g) | 0.154 | 0.011 | 0.001 | 0.001 | 0.005 | 0.173 | 0.173 |
| Phenylalanine (g) | 0.314 | 0.045 | 0.005 | 0.021 | 0.014 | 0.399 | 0.399 |
| Tyrosine (g) | 0.122 | 0.045 | 0.003 | 0.011 | 0.006 | 0.188 | 0.188 |
| Valine (g) | 0.275 | 0.068 | 0.005 | 0.024 | 0.023 | 0.395 | 0.395 |
| Arginine (g) | 0.237 | 0.034 | 0.005 | 0.017 | 0.049 | 0.342 | 0.342 |
| Histidine (g) | 0.134 | 0.023 | 0.002 | 0.009 | 0.009 | 0.176 | 0.176 |
| Alanine (g) | 0.211 | 0.034 | 0.005 | 0.029 | 0.01 | 0.289 | 0.289 |
| Aspartic acid (g) | 0.288 | 0.068 | 0.012 | 0.041 | 0.038 | 0.447 | 0.447 |
| Glutamic acid (g) | 2.106 | 0.204 | 0.011 | 0.036 | 0.063 | 2.42 | 2.42 |
| Glycine (g) | 0.23 | 0.023 | 0.005 | 0.021 | 0.016 | 0.295 | 0.295 |
| Proline (g) | 0.71 | 0.091 | 0.004 | 0.03 | 0.008 | 0.843 | 0.843 |
| Serine (g) | 0.288 | 0.057 | 0.004 | 0.02 | 0.015 | 0.383 | 0.383 |
| Cholesterol (mg) | 0.0 | 244.025 | 0.0 | 0.0 | 0.0 | 244.025 | 244.025 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.32 | 58.305 | 0.002 | 0.019 | 0.007 | 58.652 | 58.652 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.713 | n/a | 0.713 | 0.713 |
| Monounsaturated Fat (g) | 0.224 | 23.858 | 0.003 | 0.043 | 0.001 | 24.129 | 24.129 |
| Polyunsaturated (g) | 0.506 | 3.45 | 0.015 | 0.017 | 0.02 | 4.008 | 4.008 |