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Receta Basil Lime Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
196.56g 		limes
18.76g 		olive oil
2.25g 		mustard
7.5g 		worcestershire sauce
8.5g 		soy sauce
8.0g 		onions
7.2g 		garlics
1.31g 		salt
0.5g 		pepper
0.35g 		lime
9.38g 		olive oil
9.0g 		onions
7.2g 		garlics
1.31g 		basil
0.01g 		salt
1.0g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 45.38 0.13 0.0 0.33 0.0 0.5 0.13 0.08 0.0 0.04 0.07 0.0 0.13 0.08 0.0 0.0 0.02 46.9 281.4
Total Fat (g) 2.44 0.04 2.25 0.3 0.0 0.0 0.01 0.01 0.0 0.01 0.02 9.0 0.01 0.01 0.0 0.0 0.01 14.11 84.66
Carbohydrates (g) 0.0 1.98 0.0 0.4 1.65 0.61 0.53 0.43 0.0 0.23 0.99 0.0 0.53 0.43 0.0 0.0 0.11 7.89 47.34
Ash (g) 2.0 0.06 0.0 0.27 0.17 1.22 0.06 0.02 0.5 0.02 0.03 0.0 0.06 0.02 0.0 1.0 0.01 5.43 32.58
Calories (kcal) 216.211 5.628 19.89 5.025 6.63 4.24 2.304 1.944 0.0 0.893 2.814 79.56 2.304 1.944 0.003 0.0 0.446 349.837 2099.022
Starch (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 146.95 16.56 0.0 6.2 6.68 5.66 6.47 0.76 0.0 0.04 8.28 0.0 6.47 0.76 0.01 0.0 0.02 204.85 1229.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 0.0 0.06 0.85 0.14 0.17 0.01 0.0 0.0 0.16 0.0 0.17 0.01 0.0 0.0 0.0 1.89 11.34
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 21.621 6.191 0.023 4.35 9.095 1.52 5.184 2.362 0.12 1.53 3.095 0.09 5.184 2.362 0.025 0.24 0.765 63.756 382.536
Iron (mg) 1.42 0.11 0.01 0.11 0.45 0.15 0.11 0.02 0.0 0.1 0.06 0.05 0.11 0.02 0.0 0.0 0.05 2.78 16.68
Magnesium (mg) 55.036 1.126 0.0 3.675 1.105 3.44 1.44 0.326 0.005 0.679 0.563 0.0 1.44 0.326 0.009 0.01 0.34 69.519 417.114
Phosphorus (mg) 385.249 3.377 0.0 7.95 5.1 10.0 2.664 1.997 0.0 0.606 1.688 0.0 2.664 1.997 0.008 0.0 0.303 423.602 2541.612
Potassium (mg) 501.217 19.135 0.023 10.35 68.0 17.36 19.872 5.233 0.04 4.407 9.568 0.09 19.872 5.233 0.041 0.08 2.203 682.723 4096.338
Sodium (mg) 127.761 0.375 0.045 85.125 83.3 450.96 1.152 0.222 193.79 0.154 0.188 0.18 1.152 0.222 0.001 387.58 0.077 1332.283 7993.698
Zinc (mg) 1.57 0.02 0.0 0.05 0.02 0.04 0.03 0.02 0.0 0.0 0.01 0.0 0.03 0.02 0.0 0.0 0.0 1.8 10.8
Copper (mg) 0.079 0.013 0.0 0.007 0.017 0.008 0.006 0.004 0.0 0.004 0.007 0.0 0.006 0.004 0.0 0.0 0.002 0.156 0.936
Manganese (mg) 0.039 0.002 0.0 0.032 n/a 0.034 0.012 0.022 0.001 0.02 0.001 0.0 0.012 0.022 0.0 0.001 0.01 0.205 1.23
Selenium (mcg) 35.0 0.1 0.0 2.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 38.1 228.6
Vitamin A, IU (IU) 41.277 9.38 0.0 5.325 6.715 0.0 71.784 0.117 0.0 1.047 4.69 0.0 71.784 0.117 0.731 0.0 0.523 213.491 1280.946
Retinol (mcg) 11.793 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.878 71.268
Vitamin A, RAE (mcg_RAE) 11.793 0.375 0.0 0.3 0.425 0.0 3.6 0.0 0.0 0.053 0.188 0.0 3.6 0.0 0.037 0.0 0.026 20.396 122.376
Beta Carotene (mcg) 0.0 5.628 0.0 2.175 3.655 0.0 43.056 0.065 0.0 0.546 2.814 0.0 43.056 0.065 0.436 0.0 0.273 101.769 610.614
Vitamin E (mg) 0.26 0.04 0.32 0.03 0.01 0.0 0.04 0.0 0.0 0.0 0.02 1.29 0.04 0.0 0.0 0.0 0.0 2.05 12.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 4.08 0.0 81.864 0.209 0.0 0.718 0.0 0.0 81.864 0.209 0.783 0.0 0.359 171.435 1028.61
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a 0.02 0.15 n/a n/a n/a n/a n/a 0.02 n/a 0.07 n/a n/a 0.0 n/a 0.01 0.35 2.1
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 2.4 5.5 0.0 0.1 1.1 0.0 1.4 0.4 0.0 0.1 2.7 0.0 1.4 0.4 0.0 0.0 0.0 15.4 92.4
Thiamin (mg) 0.138 0.006 0.0 0.026 0.006 0.002 0.004 0.003 0.0 0.0 0.003 0.0 0.004 0.003 0.0 0.0 0.0 0.194 1.164
Riboflavin (mg) 0.177 0.004 0.0 0.002 0.011 0.014 0.006 0.001 0.0 0.001 0.002 0.0 0.006 0.001 0.0 0.0 0.0 0.225 1.35
Niacin (mg) 21.995 0.038 0.0 0.039 0.06 0.176 0.038 0.009 0.0 0.004 0.019 0.0 0.038 0.009 0.0 0.0 0.002 22.426 134.556
Pantothenic acid (mg) 1.612 0.041 0.0 0.023 n/a 0.024 0.006 0.008 0.0 n/a 0.021 0.0 0.006 0.008 0.0 0.0 n/a 1.747 10.482
Vitamin B-6 (mg) 1.081 0.008 0.0 0.005 0.0 0.012 0.004 0.016 0.0 0.001 0.004 0.0 0.004 0.016 0.0 0.0 0.001 1.152 6.912
Folate (mcg) 7.862 1.501 0.0 0.525 0.68 1.12 4.608 0.039 0.0 0.035 0.75 0.0 4.608 0.039 0.009 0.0 0.018 21.795 130.77
Vitamin B-12 (mcg) 0.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.75 4.5
Choline (mg) 144.3 1.0 0.0 1.7 0.2 1.5 0.4 0.3 0.0 0.0 0.5 0.0 0.4 0.3 0.0 0.0 0.0 150.6 903.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.531 0.0 0.0 0.001 n/a 0.007 0.001 0.001 0.0 n/a 0.0 0.0 0.001 0.001 0.0 0.0 n/a 0.543 3.258
Threonine (g) 1.926 n/a 0.0 0.013 n/a 0.02 0.005 0.002 0.0 n/a n/a 0.0 0.005 0.002 0.0 0.0 n/a 1.973 11.838
Isoleucine (g) 2.398 n/a 0.0 0.011 n/a 0.024 0.006 0.003 0.0 n/a n/a 0.0 0.006 0.003 0.0 0.0 n/a 2.451 14.706
Leucine (g) 3.4 n/a 0.0 0.023 n/a 0.04 0.008 0.004 0.0 n/a n/a 0.0 0.008 0.004 0.0 0.0 n/a 3.487 20.922
Lysine (g) 3.852 0.002 0.0 0.02 n/a 0.029 0.006 0.004 0.0 n/a 0.001 0.0 0.006 0.004 0.0 0.0 n/a 3.924 23.544
Methionine (g) 1.258 0.0 0.0 0.006 n/a 0.007 0.001 0.001 0.0 n/a 0.0 0.0 0.001 0.001 0.0 0.0 n/a 1.276 7.656
Cystine (g) 0.59 n/a 0.0 0.006 n/a 0.009 n/a 0.001 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.0 n/a 0.606 3.636
Phenylalanine (g) 1.808 n/a 0.0 0.013 n/a 0.026 0.004 0.002 0.0 n/a n/a 0.0 0.004 0.002 0.0 0.0 n/a 1.861 11.166
Tyrosine (g) 1.533 n/a 0.0 0.011 n/a 0.018 0.004 0.001 0.0 n/a n/a 0.0 0.004 0.001 0.0 0.0 n/a 1.571 9.426
Valine (g) 2.26 n/a 0.0 0.015 n/a 0.025 0.006 0.004 0.0 n/a n/a 0.0 0.006 0.004 0.0 0.0 n/a 2.319 13.914
Arginine (g) 2.732 n/a 0.0 0.02 n/a 0.034 0.009 0.008 0.0 n/a n/a 0.0 0.009 0.008 0.0 0.0 n/a 2.821 16.926
Histidine (g) 1.415 n/a 0.0 0.009 n/a 0.013 0.002 0.001 0.0 n/a n/a 0.0 0.002 0.001 0.0 0.0 n/a 1.444 8.664
Alanine (g) 2.477 n/a 0.0 0.013 n/a 0.022 0.006 0.002 0.0 n/a n/a 0.0 0.006 0.002 0.0 0.0 n/a 2.527 15.162
Aspartic acid (g) 4.049 n/a 0.0 0.03 n/a 0.054 0.012 0.006 0.0 n/a n/a 0.0 0.012 0.006 0.0 0.0 n/a 4.17 25.02
Glutamic acid (g) 6.801 n/a 0.0 0.056 n/a 0.118 0.027 0.011 0.0 n/a n/a 0.0 0.027 0.011 0.0 0.0 n/a 7.051 42.306
Glycine (g) 2.221 n/a 0.0 0.018 n/a 0.022 0.006 0.003 0.0 n/a n/a 0.0 0.006 0.003 0.0 0.0 n/a 2.28 13.68
Proline (g) 1.867 n/a 0.0 0.028 n/a 0.037 0.009 0.001 0.0 n/a n/a 0.0 0.009 0.001 0.0 0.0 n/a 1.952 11.712
Serine (g) 1.553 n/a 0.0 0.016 n/a 0.029 0.006 0.002 0.0 n/a n/a 0.0 0.006 0.002 0.0 0.0 n/a 1.614 9.684
Cholesterol (mg) 114.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.002 684.012
Trans Fat (g) 0.059 n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Saturated Fat (g) 0.649 0.004 0.311 0.019 0.0 0.001 0.002 0.001 0.0 0.003 0.002 1.243 0.002 0.001 0.0 0.0 0.002 2.239 13.434
Phytosterols (mg) n/a n/a 4.973 n/a n/a n/a n/a n/a 0.0 0.322 n/a 19.89 n/a n/a n/a 0.0 0.161 25.346 152.076
Monounsaturated Fat (g) 0.59 0.004 1.642 0.197 0.0 0.001 0.002 0.0 0.0 0.004 0.002 6.566 0.002 0.0 0.0 0.0 0.002 9.011 54.066
Polyunsaturated (g) 0.55 0.011 0.237 0.071 0.0 0.002 0.005 0.003 0.0 0.004 0.006 0.947 0.005 0.003 0.0 0.0 0.002 1.846 11.076