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Receta Basil Parsley Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken broth
19.72g 		cornstarch
1.33g 		egg yolks
2.83g 		parsley
3.56g 		basil
0.64g 		olive oil
2.25g 		mustard
1.25g 		lemon rind
0.5g 		garlic
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.45 0.11 0.02 0.0 0.05 0.01 0.01 0.85 10.2
Total Fat (g) 0.02 0.0 0.75 0.03 0.0 2.25 0.05 0.0 0.0 3.11 37.32
Carbohydrates (g) 0.08 1.22 0.1 0.23 0.02 0.0 0.07 0.08 0.07 1.86 22.32
Ash (g) 0.14 0.0 0.05 0.08 0.01 0.0 0.05 0.0 0.0 0.33 3.96
Calories (kcal) 1.38 5.08 8.982 1.283 0.147 19.89 0.838 0.235 0.324 38.158 457.896
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.28 0.11 1.48 3.12 0.59 0.0 1.03 0.41 0.13 26.16 313.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.03 0.0 0.0 0.01 0.02 0.0 0.08 0.96
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Calcium (mg) 1.183 0.027 3.655 4.916 1.133 0.023 0.725 0.67 0.394 12.725 152.7
Iron (mg) 0.04 0.01 0.08 0.22 0.02 0.01 0.02 0.0 0.0 0.4 4.8
Magnesium (mg) 0.197 0.04 0.142 1.781 0.41 0.0 0.613 0.075 0.054 3.312 39.744
Phosphorus (mg) 2.563 0.173 11.05 2.066 0.358 0.0 1.325 0.06 0.333 17.929 215.148
Potassium (mg) 15.773 0.04 3.088 19.736 1.888 0.023 1.725 0.8 0.872 43.945 527.34
Sodium (mg) 31.151 0.12 1.36 1.995 0.026 0.045 14.188 0.03 0.037 48.951 587.412
Zinc (mg) 0.01 0.0 0.07 0.04 0.01 0.0 0.01 0.0 0.0 0.13 1.56
Copper (mg) 0.006 0.001 0.002 0.005 0.002 0.0 0.001 0.0 0.001 0.019 0.228
Manganese (mg) 0.01 0.001 0.002 0.006 0.007 0.0 0.005 n/a 0.004 0.034 0.408
Selenium (mcg) 0.0 0.0 1.6 0.0 0.0 0.0 0.4 0.0 0.0 2.1 25.2
Vitamin A, IU (IU) 0.0 0.0 40.857 300.105 33.76 0.0 0.888 0.25 0.02 375.879 4510.548
Retinol (mcg) 0.0 0.0 10.512 0.0 0.0 0.0 0.0 0.0 0.0 10.512 126.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.795 14.998 1.69 0.0 0.05 0.015 0.0 27.548 330.576
Beta Carotene (mcg) 0.0 0.0 2.493 180.049 20.109 0.0 0.363 0.035 0.011 203.059 2436.708
Vitamin E (mg) 0.0 0.0 0.07 0.03 0.01 0.32 0.0 0.0 0.0 0.43 5.16
Vitamin D (IU) n/a n/a 3.032 n/a n/a n/a n/a n/a n/a 3.032 36.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 30.997 198.111 36.16 0.0 0.225 0.09 0.035 265.617 3187.404
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.02 0.0 0.02 0.03 n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 4.7 0.1 0.0 0.0 0.6 0.1 7.0 84.0
Thiamin (mg) 0.0 0.0 0.005 0.003 0.0 0.0 0.004 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.002 0.0 0.015 0.004 0.001 0.0 0.0 0.0 0.0 0.022 0.264
Niacin (mg) 0.101 0.0 0.001 0.047 0.006 0.0 0.007 0.002 0.002 0.164 1.968
Pantothenic acid (mg) 0.002 0.0 0.085 0.014 0.001 0.0 0.004 0.002 0.001 0.109 1.308
Vitamin B-6 (mg) 0.002 0.0 0.01 0.003 0.001 0.0 0.001 0.001 0.003 0.02 0.24
Folate (mcg) 0.0 0.0 4.137 5.415 0.435 0.0 0.088 0.065 0.007 10.146 121.752
Vitamin B-12 (mcg) 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) n/a 0.0 19.3 0.5 0.1 0.0 0.3 0.0 0.1 20.2 242.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 0.002 0.0 0.0 0.0 n/a 0.0 0.007 0.084
Threonine (g) n/a 0.0 0.02 0.004 0.001 0.0 0.002 n/a 0.0 0.027 0.324
Isoleucine (g) n/a 0.0 0.025 0.004 0.001 0.0 0.002 n/a 0.0 0.032 0.384
Leucine (g) n/a 0.001 0.04 0.007 0.001 0.0 0.004 n/a 0.001 0.053 0.636
Lysine (g) n/a 0.0 0.035 0.006 0.001 0.0 0.003 n/a 0.001 0.046 0.552
Methionine (g) n/a 0.0 0.011 0.001 0.0 0.0 0.001 n/a 0.0 0.014 0.168
Cystine (g) n/a 0.0 0.007 0.0 0.0 0.0 0.001 n/a 0.0 0.009 0.108
Phenylalanine (g) n/a 0.0 0.019 0.005 0.001 0.0 0.002 n/a 0.0 0.028 0.336
Tyrosine (g) n/a 0.0 0.019 0.003 0.001 0.0 0.002 n/a 0.0 0.025 0.3
Valine (g) n/a 0.0 0.027 0.006 0.001 0.0 0.003 n/a 0.001 0.037 0.444
Arginine (g) n/a 0.0 0.031 0.004 0.001 0.0 0.003 n/a 0.001 0.041 0.492
Histidine (g) n/a 0.0 0.012 0.002 0.0 0.0 0.002 n/a 0.0 0.016 0.192
Alanine (g) n/a 0.0 0.024 0.007 0.001 0.0 0.002 n/a 0.0 0.034 0.408
Aspartic acid (g) n/a 0.0 0.044 0.01 0.002 0.0 0.005 n/a 0.001 0.063 0.756
Glutamic acid (g) n/a 0.001 0.056 0.009 0.002 0.0 0.009 n/a 0.002 0.078 0.936
Glycine (g) n/a 0.0 0.014 0.005 0.001 0.0 0.003 n/a 0.0 0.024 0.288
Proline (g) n/a 0.0 0.018 0.007 0.001 0.0 0.005 n/a 0.0 0.032 0.384
Serine (g) n/a 0.0 0.038 0.005 0.001 0.0 0.003 n/a 0.0 0.046 0.552
Cholesterol (mg) 0.0 0.0 34.963 0.0 0.0 0.0 0.0 0.0 0.0 34.963 419.556
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.271 0.005 0.0 0.311 0.003 0.0 0.0 0.596 7.152
Phytosterols (mg) n/a n/a n/a 0.178 n/a 4.973 n/a 0.175 n/a 5.326 63.912
Monounsaturated Fat (g) 0.01 0.0 0.333 0.011 0.001 1.642 0.033 0.0 0.0 2.029 24.348
Polyunsaturated (g) 0.004 0.0 0.119 0.004 0.002 0.237 0.012 0.0 0.001 0.38 4.56